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Oprah REALLY loves bread!

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  • SuesNewImage
    SuesNewImage Posts: 743 Member
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    I agree, I too think this is the way of eating for me. But I know LC is the one, as it is the only time in my 53 year old life I have stuck to something this long (7months) and lost more than 10lbs - now 75lb this morning. Every time I started a diet I thought what would be different that time was my will power. It is not will power on its own, the style of food has a huge effect. The food will then help support my health and mental well being and give me the stamina. Not being hungry also makes a huge difference to me.

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