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I've never found a more helpful, friendly, experienced/educated and supportive bunch of people all in the one place as I have in this group1
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I love you all and I love this group ! ❤️0
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I so agree...it's a safe haven!0
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It is the only group I keep going back to. Lot's of support and a lot of information! Thank you all!1
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Kitnthecat wrote: »I love you all and I love this group ! ❤️
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Group hug!! I love you all too!!1
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I too check in every day and really like the vibe.0
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Yes! This group has been a huge help to me too. I love the accepting attitude and willingness to share. Great group of people here.0
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Yes! I am glad to have found this group too. I don't know a lot about this WOE but I'm learning from the best!0
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KnitOrMiss wrote: »We like to credit the Ketones, in some regard. A lot of us have actually found ourselves to be more level and such eating this way! Just getting away from the "hangries" help, too.
I am reading Richard Feinman's "The World Turned Upside Down" now, and in Chapter 11 found this:
"It is worth noting how well having level blood sugar makes me feel. When my blood sugar goes over 200 mg/dl, I start to feel melodramatic and have an elevated emotional response to even minor difficulties."
This is so true of a lot of the people I know who struggle with weight loss!
http://www.amazon.com/World-Turned-Upside-Down-Low-Carbohydrate-ebook/dp/B00QZDORCI/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr=1 -
I work in a call center - I have no faith in humanity - people suck.
You guys are okay though I guess.3 -
I check my health challenge groups every few days, but this one daily. I love the shared scientific articles and supportive learning environment. Makes it so much easier to ride through a "plateau" and other issues. Hugs!!0
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I am so glad I found this group. We are one big happy family and genuinely love and support each other. After I let the dogs out (at 3:00 am) I turn on the Keurig and the computer and can't wait to see what I missed since yesterday!!!0
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I agree. I really enjoy this group. I check the discussions daily so I can continue to build on my knowledge and experience with Keto. Everyone is extremely friendly and helpful.0
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I feel like i have worked my way through every low carb support forum there is and this is a pretty good one. Been low carbing for about 10 years and i have found that low carbers are the most level headed and not really as gung ho as they perhaps should be! its that laid back ketosis high that makes us so relaxed and damn cool.2
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We are the happy ones, all well fed on proper food. Added advantages of hwc and strawberries, smiling all the way0
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You guys are so... not judge-y. Thank you.0
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Bumping another Feinman post:I am reading Richard Feinman's "The World Turned Upside Down" now, and in Chapter 11 found this:
"It is worth noting how well having level blood sugar makes me feel. When my blood sugar goes over 200 mg/dl, I start to feel melodramatic and have an elevated emotional response to even minor difficulties."
This is so true of a lot of the people I know who struggle with weight loss!
http://www.amazon.com/World-Turned-Upside-Down-Low-Carbohydrate-ebook/dp/B00QZDORCI//quote]2 -
Love this group too! I'm bummed when I'm too busy to check in daily. I always feel like I have to catch up on every thread that has new comments.....1