Do you eat any fruit?
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@nvmomketo ... LOL you and me both. If it weren't for avocados and mushrooms I think I'd be a full fledged carnivore.
And the nuts and coconut! Ugh. Now I want a snack of coconut and macadamia nuts, and then avocado, mayo and tuna for lunch....
Wow. LOL Amazing. I now consider that a high carb day. When did that happen? LOL
@reblazed and @nvmomketo
I am laughing because this so sounds like my own thought process...sincerely feel like I understand where you are at.0 -
Really miss the berries. Have them as a treat about 1once a month as fruit is a trigger for me.
After 8 months still getting my head past the many years of having 2-3 pieces of fruit a day. My body dosnt miss it, just my mind0 -
I don't eat any fruit. I've been increasing my carbs on days I run. I've been eyeing that fruit bowl every time I walk by it now0
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@Christine_72 - I don't have any medical conditions (unless one counts hypothyroidism) but even a few strawberries and blueberries can kick me almost out of ketosis. But, if I'm somewhere where fruit and/or veggies is the better choice over carby sweets, I'm going for the fruits and veggies.0
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I miss fruit as a snack. Uninspired canteen lunches of a little meat, egg n salad means afternoon snack likely. Nowadays I have nuts but I can easy eat too many. I don't like protein bars due to sweeteners in them. Thus aside from the flavours, I do miss the portability n ease of fruit.0
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Just some citrus fruit, lemon and lime juice to flavor club soda or sauces. Guess I'm drinking fruit lately! I miss bananas though.0
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What do you think of blackberries (anyone)?0
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blacktie347 wrote: »What do you think of blackberries (anyone)?
I love blackberries, but if you're looking for lower carbs, raspberries are a better option.
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I eat serving of fruit a day. Raspberries at the best!!0
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I eat a 1/2 cup of blackberries almost every day. They are my go to evening snack. I generally have a square of 85% dark chocolate and a club soda along with the blackberries. On a net carb basis they fit into my macros. I also eat raspberries from time to time. Recently I had about 1/3 of a tart apple. What a treat!0