Leslie Sansone March 2016 Walk Challenge
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78.5/100
Went back to the park with my son and walked an additional 2 miles.
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I did my LS walking for 30 mins (2 miles) along with some weight lifting.
Total of 21 miles
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bgoddess2003 wrote: »
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Goal for March - 123 miles (to better March 2015 - 122.5)
10 days over 10,000 steps
Total week 1 - 28.3 miles and 3 over 10,000 steps.
Total week 2- 20.2 miles = 48.5 miles
Total week 3 - 19.4 miles = 67.9 miles
March 22 - 3.6 miles
Walked on the spot with hand weights while I watched curling on the TV. Then went outside and took my dog for a walk. Even accomplished something in my office. Still went to bed feeling very anxious... way too much on my plate ...need to get rid of something!!0 -
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LOL thanks for the laugh.bgoddess2003 wrote: »bgoddess2003 wrote: »
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86/100
I went golfing and walked 7.5 miles this afternoon.0 -
Swelling has gone down on try ankle and I'm pretty much walking normally so I might try and see if I can do a 1 mile walk with Leslie tonight or tomorrow.0
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Goal for March - 123 miles (to better March 2015 - 122.5)
10 days over 10,000 steps
Total week 1 - 28.3 miles and 3 over 10,000 steps.
Total week 2- 20.2 miles = 48.5 miles
Total week 3 - 19.4 miles = 67.9 miles
March 22 - 3.6 miles
Walked on the spot with hand weights while I watched curling on the TV. Then went outside and took my dog for a walk. Even accomplished something in my office. Still went to bed feeling very anxious... way too much on my plate ...need to get rid of something!!
Hang in there. I wish you peace my friend.0 -
Goal for March - 123 miles (to better March 2015 - 122.5)
10 days over 10,000 steps
Total week 1 - 28.3 miles and 3 over 10,000 steps.
Total week 2- 20.2 miles = 48.5 miles
Total week 3 - 19.4 miles = 67.9 miles
Mar 22 - 3.6 miles
Mar 23 - 4.9 miles - 10808 steps (5/10)
Well here we are again - 8 days left and way behind. 46 miles to reach goal. 25 miles to reach 100 ...but I am going to really try to get as close as I can.0 -
90/100
2 Mile Walk This Way twice this morning.0 -
102/100 I am cruising this month but it is stress my husband is like ugh it's 3 in the morning only do a mile. I keep telling him it's better to be in the house than cruising the streets. LOL0
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Goal for March - 123 miles (to better March 2015 - 122.5)
10 days over 10,000 steps
Total week 1 - 28.3 miles and 3 over 10,000 steps.
Total week 2- 20.2 miles = 48.5 miles
Total week 3 - 19.4 miles = 67.9 miles
Mar 22 - 3.6 miles
Mar 23 - 4.9 miles - 10808 steps (5/10)
Mar 24 - 3.4 miles
Looks very nice outside - I am going to get my 5 miles today!! Check in later...0 -
93/100
3 Mile Burn Body Fat0 -
Great job everyone. And Happy Easter to all who celebrate.
I'm still persevering, but going slowly.
I'm working with Leslie's Walk Away the Pounds, which uses hand weights, but I have not used them yet.
I was doing my walks at the beginning of the day. Twice I tried the 2 mile, but ended up feeling quite weak and dizzy both times, and it seemed like it took a while to recover. I think it was because I had not eaten. I normally do not eat breakfast, so I was probably weak from lack of fuel. Now I am trying to set a time later in the day - but if I don't do it before supper, I often feel too bloated to move much.
I also want to work up to using the hand weights. Over the years I have suffered a few times with tendonitis in both arms, plus a right rotator cuff injury. My upper body is very weak, so needs some work - but I need to go into this slowly and not overdo it. I hope to start doing some modified hand weight activity soon.
Goal March 11-31: 20 miles
As of Mar 20 1 had walked 9 miles
Since then I have done 6.5 miles
Total as of today - 15.5 miles.
4.5 miles to go.
Thank you all for being here and doing this challenge. Without this I probably would not have been this consistent.
I'm looking forward to moving into April, and gradually increasing my distance, and using the hand weights.0 -
Goal for March - 123 miles (to better March 2015 - 122.5)
10 days over 10,000 steps
Total week 1 - 28.3 miles and 3 over 10,000 steps.
Total week 2- 20.2 miles = 48.5 miles
Total week 3 - 19.4 miles = 67.9 miles
Mar 22 - 3.6 miles
Mar 23 - 4.9 miles - 10808 steps (5/10)
Mar 24 - 3.4 miles
Mar 25 - 5.1 miles - 11267 steps (6/10)
My 5 miles will have to be inside - curling to watch at 10 a.m. and I have my little granddaughter until after lunch sometime so hopefully will get outside this afternoon.0 -
hollyhock1009 perhaps try eating a piece of fruit when you get up or even a small piece of toast. I myself prefer to exercise in the morning - lots of times it gives me energy to continue the day and I know that I have completed it instead of worrying about squeezing it in later.0
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100.5/100
7.5 miles golfing this morning. GOAL MET!!!
Happy Easter Walkers!!0
