Team 10 Are we ready to be Rock Stars!
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shockvalue07 wrote: »I'm hitting the gym after work hope to put In 120 minutes. I'm gonna try!! I got to work off the pizza I ate for breakfast and lunch. It was veggie thin crust with Alfredo sauce, so it's not too bad.
That sounds delicious.0 -
shockvalue07 wrote: »We still need 1,033 minutes to reach our goal of 4,882 minutes, come on everybody work those bodies!!!
I'll be able to contribute more than my small numbers today now that I am feeling better.0 -
GSwizzleGary wrote: »shockvalue07 wrote: »We still need 1,033 minutes to reach our goal of 4,882 minutes, come on everybody work those bodies!!!
I'll be able to contribute more than my small numbers today now that I am feeling better.
Hoo Rah!!!
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Sorry guys. I've developed a nasty cold with cough, so I didn't get any minutes in today. But I did everyday the rest of the week. Thanks to all those that are doing so much today! I hope I feel better tomorrow.0
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zerlinna87 wrote: »Sorry guys. I've developed a nasty cold with cough, so I didn't get any minutes in today. But I did everyday the rest of the week. Thanks to all those that are doing so much today! I hope I feel better tomorrow.
Hope you feel better soon!!!0 -
Hey All. Tournament went well. I got 2nd place in forms and point sparring. Did get kicked in the face but so far no bruises so I guess that's a good thing. Didn't do squat or arm challenge yesterday so doubled up today.0
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Awe feel better soon zerlinna0
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I only got in 80 minutes at the gym but it's better than my usual 30 or 40 minutes. Thanks to this race I really pushed myself today.0
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Way to go! Plainanjelikplainanjelik wrote: »Hey All. Tournament went well. I got 2nd place in forms and point sparring. Did get kicked in the face but so far no bruises so I guess that's a good thing. Didn't do squat or arm challenge yesterday so doubled up today.
Feel better zerlinna!
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plainanjelik wrote: »Hey All. Tournament went well. I got 2nd place in forms and point sparring. Did get kicked in the face but so far no bruises so I guess that's a good thing. Didn't do squat or arm challenge yesterday so doubled up today.
Wow! That's awesome!
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@mallowbar do we need to log if we did the roadblocks on the spreadsheet? I don't see a spot to log it.0
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No loss this week, but I did really well with my exercises and having a little Greek each and everyday. 63 minutes today, I hope we make our goal!0
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No loss this week, but I did really well with my exercises and having a little Greek each and everyday. 63 minutes today, I hope we make our goal!
@Dex_ Do I remember right that we need to update the spreadsheet for you?
I put in your 63 minutes for the day and the Greek food. Did you do the dance? The arm challenge? What about the daily checking and team comment? Any days without white sugar/flour/rice? Wow. It's been a busy week. Anyway, I'm happy to fill in those spots for you too.
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@shockvalue07shockvalue07 wrote: »@mallowbar do we need to log if we did the roadblocks on the spreadsheet? I don't see a spot to log it.
I'm not @mallowbar but I see roadblocks spots have now been added to the spreadsheet.0 -
plainanjelik wrote: »Hey All. Tournament went well. I got 2nd place in forms and point sparring. Did get kicked in the face but so far no bruises so I guess that's a good thing. Didn't do squat or arm challenge yesterday so doubled up today.
WOOT! Way to go!
I'm sorry you got kicked in the face but the fact that you do a sport that is a real possible thing makes you such a bad *kitten*. I'm in awe.0 -
It's fixed.TangledThread wrote: »
@shockvalue07shockvalue07 wrote: »@mallowbar do we need to log if we did the roadblocks on the spreadsheet? I don't see a spot to log it.
I'm not @mallowbar but I see roadblocks spots have now been added to the spreadsheet.
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I wasn't feeling all that great this week....I managed to get some minutes in this weekend. I met my goal!0
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plainanjelik wrote: »Hey All. Tournament went well. I got 2nd place in forms and point sparring. Did get kicked in the face but so far no bruises so I guess that's a good thing. Didn't do squat or arm challenge yesterday so doubled up today.
That's awesome. Way to go!!!
Got in a more manageable E number yesterday for the team. Will do my best to contribute now that I am getting the hang of what the expectations are. Time to channel my inner Irish this week. Ha! Ha!
Have a great day.0 -
I am so excited to be on this team!! Go team 10!!!0
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Thank you so much @TangledThread ! To answer your question I did 6 days of the squat & arms challenge. I didn't do the dance or no sugar this past week. I did the daily check-in and one time I wrote a special message on my profile for the team, and tried to be supportive on everyone's posts, I'm not sure how all those things go about being points, but I think that's everything!0
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Thank you so much @TangledThread ! To answer your question I did 6 days of the squat & arms challenge. I didn't do the dance or no sugar this past week. I did the daily check-in and one time I wrote a special message on my profile for the team, and tried to be supportive on everyone's posts, I'm not sure how all those things go about being points, but I think that's everything!
@Dex_ Great. I've now logged all of that on the spreadsheet too.0 -
TangledThread wrote: »plainanjelik wrote: »Hey All. Tournament went well. I got 2nd place in forms and point sparring. Did get kicked in the face but so far no bruises so I guess that's a good thing. Didn't do squat or arm challenge yesterday so doubled up today.
WOOT! Way to go!
I'm sorry you got kicked in the face but the fact that you do a sport that is a real possible thing makes you such a bad *kitten*. I'm in awe.
Thanks! Lol. My mom was in full freak out mode when I told her.0 -
GSwizzleGary wrote: »plainanjelik wrote: »Hey All. Tournament went well. I got 2nd place in forms and point sparring. Did get kicked in the face but so far no bruises so I guess that's a good thing. Didn't do squat or arm challenge yesterday so doubled up today.
That's awesome. Way to go!!!
Got in a more manageable E number yesterday for the team. Will do my best to contribute now that I am getting the hang of what the expectations are. Time to channel my inner Irish this week. Ha! Ha!
Have a great day.
Thanks! Great job getting in your exercise!0 -
shockvalue07 wrote: »I only got in 80 minutes at the gym but it's better than my usual 30 or 40 minutes. Thanks to this race I really pushed myself today.
Great job! This race is really great for motivation.0 -
I am so glad it motivates you. Good job!plainanjelik wrote: »shockvalue07 wrote: »I only got in 80 minutes at the gym but it's better than my usual 30 or 40 minutes. Thanks to this race I really pushed myself today.
Great job! This race is really great for motivation.
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Weight training an hour and cardio 65 minutes.0
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our community center has a challenge going too...today I climbed 10 flights of stairs!0
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I have been sick guys. I'm terribly sorry. Trying to get back in the swing of things. I know I tracked some of my minutes and a roadblock last week, along with a couple challenges. I'm trying to catch up.0
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200 minutes of cardio today. I will probably add more a little bit later.0
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Idk how to do the spreadsheet thing, sorry. I've been posting it on here on the thread.0
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