ARM CHALLENGE
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Day 8 (rest day) and 9 arm & dumbbell challenge complete!0
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Day 9 ✔️0
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Day 9 done0
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Day ✔0
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Day 9 done.0
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Day 9 Arm and Dumbbell's done.0
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Day 9✔
Day 10✔0 -
Day 10 arm and dumbbells done.0
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