Frustration. Stalled, need inspiration!
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Stories like yours keep me on the straight and narrow. I swear, I'm "scared straight". I do NOT want to feel like crap. I do NOT want the scale to move in the wrong direction. Besides, I've already gotten rid of my fat pants.
I love this. I guess if I get rid of my fat pants I'll have more motivation. Good idea!0 -
Get rid of those pants!!! Too easy to pick up an old pair when the inches creep back.
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I'm in the same boat and recently started carb cycling based upon this article http://www.marksdailyapple.com/dear-mark-should-i-increase-carb-intake-for-weight-loss/#axzz434qarcyJ0
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Fascinating study suggesting doing carb re-loads in advance (only at breakfast & lunch) for improved fat burning and performance ... http://www.marksdailyapple.com/should-you-sleep-low-to-boost-performance/?awt_l=J1Wtk&awt_m=K1mToJorMhWvYa#axzz43kNsUsuR0
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I've been reading the bulletproof diet and he talks about carb loading on a protein fast day. Interesting.
The fattest pants have left the building but the 'extra 5lbs during shark week' are still in the closet.0
