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Let's talk exercise.

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  • ms_smartypants
    ms_smartypants Posts: 8,278 Member
    I just finished hip hop abs and rockin body ....I ordered Cize which arrived yesterday will be starting that on Monday ...I love Shaun T :)
  • kimbo8435
    kimbo8435 Posts: 129 Member
    I do martial arts 3X/week, walk with the lab (who keeps me at a good clip!), and I'm going to add swimming 2X/week back in here starting tomorrow.
  • Fvaisey
    Fvaisey Posts: 5,506 Member
    Walking, stationary cycle, bowflex
  • Deena_Bean
    Deena_Bean Posts: 906 Member
    I lift 3 days a week (Strong lifts) and cardio 2 days for now (in the winter months it's treadmill...mix of jogging, walking, incline walks, etc.). When it's nice enough I pull the bike out and from time to time we hit up the kayaks. Haven't done that in a while, but am hugely looking forward to the warmer weather for that reason alone :)
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