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Week 1 Daily Check-In Thread for April (Friday April 1st through Friday April 8th)

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  • heatherc369
    heatherc369 Posts: 1,555 Member
    So far for today I have done -

    75 High Knees (each leg)
    75 Butt Kicks (each leg)
    75 Jumping Jacks
    (3) 35 Second Planks
    (3) 40 Second Planks
    (7) Sets of 20 Squats
    (7) Sets of 12 Lunges

    This is the workout for my 30 day challenge for today and yesterday because I took a rest day, and the squats and lunges are just because :) I may or may not do some stuff after work ...but I think I am pretty happy with what I have done today, legs feel like jello lol
  • LilDebbieG71
    LilDebbieG71 Posts: 25 Member
    Hi all! Hope you don't mind if I jump in as well? Is there a new thread for this week...hope I'm posting in the right place? I'm at my highest weight....again **sigh** so I'm happy to have found an active and supportive group (thank you Lisa! ;) ) I'm back on track with food today and planning to kick some butt!! I'm currently getting over a neck/shoulder issue, so my exercise has been sporadic. Today, I did manage 40 minutes on the elliptical, so I'm happy with that :) Looking forward to checking in with you all and getting to know everyone!
  • Allie6011012
    Allie6011012 Posts: 28 Member
    welcome ! tell us about the gym? are you doing classes?
  • NadiaMayl
    NadiaMayl Posts: 496 Member
    AZLisaLou wrote: »
    Oops, I just realized this is last week's check in thread. Sorry!

    Welcome to the madness! :) I gotta say, I couldn't do it without the gym! Not just for working out, but I know use it as my stress management! You'll get into your routine soon!
  • heatherc369
    heatherc369 Posts: 1,555 Member
    LilDebbieG71 wrote: »
    Hi all! Hope you don't mind if I jump in as well? Is there a new thread for this week...hope I'm posting in the right place? I'm at my highest weight....again **sigh** so I'm happy to have found an active and supportive group (thank you Lisa! ;) ) I'm back on track with food today and planning to kick some butt!! I'm currently getting over a neck/shoulder issue, so my exercise has been sporadic. Today, I did manage 40 minutes on the elliptical, so I'm happy with that :) Looking forward to checking in with you all and getting to know everyone!

    I forgot to make a new thread for this week lol I will do that now :)
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