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Day 1 thru Day 30 Team Trace report here...
Replies
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April 10
8.50 miles run/walk - $100 per mile $850
0 Miles biked - $50 per mile $ 0
Strength training - $10 per minute minutes 20 mins $200
Food journal completed -$50 done
Under calories for day -$200 done
Minimum 8 cups water -$50 done
Daily special challenge completed - $1000 (doubled)
Total $23500 -
Day 10:
Journal: $50
Under Cals: $200
Challenge: $500
Total: $7500 -
Day 10
Complete journal $50
Walked 4.5 miles $450
Water $50
Total $5500 -
Day 10
Challenge $500
walked 1.47 mile $147
journal $50
under calories $200
water $50
T25 30 minutes $300
Total $ 12470 -
Day 10
1.5 miles walked = $150
Food journal =0
10+ glasses of water = $50
Under Calories = $200
Challenge - 500
Total : $8500 -
Day 9- With granddaughter I did not have a chance to put this in before now
Journal 50
Water 50
Challengex3 1500
Total 1600
Day 10
Journal 50
Under 200
Water 50
Total 300
0 -
Day 10
Walked 6 miles - 600
Total - 600
Sorry, spent a fun filled day with kids shopping for fishing stuff (so we can go fishing in 2 weeks when I am in town again) and lunch and playing at park even though it was cold and I sat enjoyed staring at the lake wishing it was the ocean. Then I had a 3 hour drive in snow/rain mix almost all the way home. Roads weren't bad, just wanted to get home quickly just in case it got worse.
Then found out I might have to travel to North Carolina for my daughter. She was at hospital late last night. Waiting to see what is going on.0 -
4/10
7.36 miles walked = $736
Food journal complete = $50
Under Calories = $200
10+ glasses of water = $50
Daily Challenge = $500 ( this one took some work!!!)
Total : $1,536
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DAY 10 EDITED - Sorry Sean...I was way off on this - this is the correct info for day 10.
1.5 miles walked = $150
Food journal =50
10+ glasses of water = $50
Under Calories = $200
Challenge - 500
Total : $9500 -
First of all, I must apologize to my team members, My husband and I got a very strange virus that has been going on for about 6 weeks. We are feeling finally back to normal. It took the life out of us. We were doing better then we went backwards. So I had good days and bad. I wrote down what i did just haven't had the ump to record my doings. I will get the list to our leader today.0
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April 9
Walked 3.7 miles--$ 370
April 10
Walked 4.8 miles--$4800 -
Day 1
walked 1 mile -$100
food journal $50
under calories $200
water-$50
total $400
Day 2-
Walked 3 miles $300
food journal $50
under calories $200
water 12 cups $50
Total $600
Day 3
Walked 1 mile $100
food journal $50
under calories $200
water 12 cups $50
Total $400
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Day 4
walked 5 mile-$500
food journal $50
under calories $200
water 12 cups $50
Total $800
Day 5
walked 4 miles $400
food journal $ 50
under calories $200
water 10 cups $50
total $700
Day 6
walked 4 miles $400
Food journal $50
under calories $200
water 12 cups $50
total $700
Day 7
walked 2 miles $200
food journal $50
under calories $200
water 10 cups $50
Total $500
0 -
Day 8
walked 2 mile $200
water 12 cups $50
total $150
Day 9
walked 1 mile $100
water 10 cups $50
Total $150
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adianeschu wrote: »First of all, I must apologize to my team members, My husband and I got a very strange virus that has been going on for about 6 weeks. We are feeling finally back to normal. It took the life out of us. We were doing better then we went backwards. So I had good days and bad. I wrote down what i did just haven't had the ump to record my doings. I will get the list to our leader today.
Happy you're feeling better!!0 -
Day 10 challenge $500
45 min spinning class$225
13 miles biked $650
6.19 miles walked $619
45 minutes weights $450
Water $50
Total $24940 -
Day 11
Challengex3 1500 (part of my regular workout so easy to get done)
Cardio (Running) 3 miles =300
40 minutes strength 200
Water 50
Journal 50
Under 200
Total 2300
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andersonjo0306 wrote: »Day 11
Challengex3 1500 (part of my regular workout so easy to get done)
Cardio (Running) 3 miles =300
40 minutes strength 200
Water 50
Journal 50
Under 200
Total 2300
Weight training is $10 per minute, so add another $200. Nice job!0 -
Day 8
Walk 1.8 miles $180
Journal $50
Under $200.00
total $430
Day 9
Walk 1.5 Miles $150.00
Journal $50.00
Under $200.00
total $400.00
Sorry i haven't done more, still not back to normal. This morning i started feeling great know feel like i am getting sick again. Not sure whats going on. I will try to do the best i can. Hasn't been my best challenge. Actual have lost track of what day challenge we are on. Is today day 10 or 11??0 -
Day 11:
Challenge x 2 = $1000
34 minutes weight training = $340
10 minutes yoga = $50
4.8 miles walked = $480
Completed journal = $50
Under calories = $200
10 Water = $50
Today's total $2120 + $300 (3lbs lost) = $2420
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Day 11
Challenge 500$
10 minutes of strength training 50$
12 c water 50$
Under calories 200$
Food journal done 50$
=850$0 -
Day 11:
Challenge x 2 = $1000
1.2 miles walked = $120
Completed journal = $50
Today's total $11700 -
Dairy $50
Under calories $200
12 c water $50
Strength $200
Walked 7 miles $700
Challenge $1000
$22000 -
Day 11
Challenge 50 one arm row each X 3 = $1,500
Walk 3 miles = $300
Strength 45 minutes = $450
Walk/Run 2.2 miles = $220
10 c. Water = $50
Under calories = $200
Finish journal = $50
Total = $2,7700 -
Day 10
Water $50
Completed log $50
Total $100
Sorry team!0 -
Day 10
water 10 cups $50
walked 1 mile $100
journal $50
Under calories $200
Total $400
Day 11
water 14 cups $50
walked 5 miles $500
journal $50
under calories $200
Challenge $500
jillian 30day shred 25 min. $125
total $14250 -
Day 11
water $50
food journal $50
Under calories $200
Total $300 Day of rest for me, I've been crazy busy
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Day 10
Walked 4.25 miles $425
Food diary completed $50
Under calories $200
Elliptical (30 min) = $300
Total = $9750 -
Day 11
Walked 3.00 miles $300
Food diary completed $50
Under calories $200
Elliptical (45 min) = $450
Total = $10000 -
April 11
12 miles run/walk - $100 per mile $1200
0 Miles biked - $50 per mile $ 0
Strength training - $10 per minute minutes 45 mins $450
Food journal completed -$50 done
Under calories for day -$200 done
Minimum 8 cups water -$50 done
Daily special challenge completed - $1000 (doubled)
Total $2950
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