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Intermittent Fasting -A quote from Dr. Fung, and a question

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  • wheatlessgirl66
    wheatlessgirl66 Posts: 598 Member
    Sunny_Bunny_ wrote: »
    I've never tried sardines! They weird me out! I don't know what to do with them. Do you eat the whole thing or bite the body end off and leave the head? Do you eat the head?!?! Are they crunchy? Mushy? What about the bones? I have so many questions!

    Just had my sardine lunch. They didn't have heads, so not to worry about that! :) I ate them with a mix of cauliflower, broccoli and carrots. With butter. It was tasty, didn't mind it at all.
  • Jan93L
    Jan93L Posts: 178 Member
    I guess I was thinking of the fresh ones that I see in the store sometimes.
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