Week 4: Are there any other survivors out there?

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  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    xymeawiuxsbv.jpg
  • singletrackmtbr
    singletrackmtbr Posts: 644 Member
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    No rest for the wicked.

    Today I crushed my previous Breaking Point Legs score (217.5 - 187).

    I've now beaten 7/7 previous workouts with 3 to go. My weight has been creeping so a BF measurement today or tomorrow.

    I blew up my day with a cheat meal yesterday. Back on the horse!

    Mountain Biking tomorrow.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "22 Minute Hard Corps Cold Start, Cardio 1, Cardio 2 & Core 1"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    Chest & Tris=Done!
  • singletrackmtbr
    singletrackmtbr Posts: 644 Member
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    Max 30 Max Sweat and 360 Abs.
  • Dana_E
    Dana_E Posts: 158 Member
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    I'm down 8.4 pounds and a pants size, too, I think. Pretty happy with that!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "22 Minute Hard Corps Resistance 1 & Resistance 3"=Done!
  • sprale
    sprale Posts: 117 Member
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    I lost 3.6 lbs and my BMI went from 27.7 To 27.1. My current weight is 165.6 lbs.
  • singletrackmtbr
    singletrackmtbr Posts: 644 Member
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    Breaking Point arms. Destroyed another previous score. Now 8/8! Ab finisher.

    Weight hovering at 3# above goal.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "22 Minute Hard Corps Cold Start, Cardio 1, Cardio 3 & Core 2"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    Back & Traps=DONE!
  • singletrackmtbr
    singletrackmtbr Posts: 644 Member
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    gam3rguy, I think we're the only two left here.

    That said, I got on a mountain bike ride and burned 1225 calories in 103 minutes. I love spring!

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  • AverageJoeFit
    AverageJoeFit Posts: 251 Member
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    I'm still here lurking. I did p90x3 the challenge today. DAMN. 100+ pull ups and push ups and my shoulders are still sore hours later.

    I tried to take a week off after my newest was born. Made it three days. Worked out thursday-Sunday instead.

    Still working out here and trying to cut some weight too. We will see how it goes.
  • jlc102980
    jlc102980 Posts: 137 Member
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    I'm still here, too! But all of your intense workouts put my measly. 3-5 mile runs and kickboxing classes to shame!! It's like we're speaking different languages.

    Anyway, I'm working out 5-7 days a week, staying in my calorie range, and moving forward, looking to drop another 25-30 pounds. I'm down 61.4 already and it's getting more and more difficult to lose.
  • singletrackmtbr
    singletrackmtbr Posts: 644 Member
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    jlc102980 wrote: »
    I'm still here, too! But all of your intense workouts put my measly. 3-5 mile runs and kickboxing classes to shame!! It's like we're speaking different languages.

    Anyway, I'm working out 5-7 days a week, staying in my calorie range, and moving forward, looking to drop another 25-30 pounds. I'm down 61.4 already and it's getting more and more difficult to lose.

    The results speak for themselves. You're doing great!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "22 Minute Hard Corps Resistance 2 & Resistance 3"=Done!