Week 4: Are there any other survivors out there?

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Replies

  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Back & Traps=DONE!
  • singletrackmtbr
    singletrackmtbr Posts: 644 Member
    gam3rguy, I think we're the only two left here.

    That said, I got on a mountain bike ride and burned 1225 calories in 103 minutes. I love spring!

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  • AverageJoeFit
    AverageJoeFit Posts: 251 Member
    I'm still here lurking. I did p90x3 the challenge today. DAMN. 100+ pull ups and push ups and my shoulders are still sore hours later.

    I tried to take a week off after my newest was born. Made it three days. Worked out thursday-Sunday instead.

    Still working out here and trying to cut some weight too. We will see how it goes.
  • jlc102980
    jlc102980 Posts: 137 Member
    I'm still here, too! But all of your intense workouts put my measly. 3-5 mile runs and kickboxing classes to shame!! It's like we're speaking different languages.

    Anyway, I'm working out 5-7 days a week, staying in my calorie range, and moving forward, looking to drop another 25-30 pounds. I'm down 61.4 already and it's getting more and more difficult to lose.
  • singletrackmtbr
    singletrackmtbr Posts: 644 Member
    jlc102980 wrote: »
    I'm still here, too! But all of your intense workouts put my measly. 3-5 mile runs and kickboxing classes to shame!! It's like we're speaking different languages.

    Anyway, I'm working out 5-7 days a week, staying in my calorie range, and moving forward, looking to drop another 25-30 pounds. I'm down 61.4 already and it's getting more and more difficult to lose.

    The results speak for themselves. You're doing great!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "22 Minute Hard Corps Resistance 2 & Resistance 3"=Done!
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