daily check in
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Hey! I am on day 1 today and so far so good but have a bbq later on and do not know what foods are going to be there. looking to steer clear of all carbs.
Have any of you done 21 day fix before?2 -
I've did one cycle in the past. But today is also my Day 1 again!0
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I ordered the Fix on Saturday so I'm trying to adjust now to eating better. I cannot exercise at all until Friday. I have 8 stitches in my lower leg from a surgery to remove atypical mole but I'm ready to dive in!0
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@leslie_shoemaker did you order it with a coach and shakeology?
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I'm on Day 3! I had a hectic day yesterday and am doubling up on exercise today! EEK!0
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day 5 trying to motivate myself to workout today--motivate fixate rah rah rah
off to make a shake 2 -
I will be starting on Monday July 4 if anyone else going to be doing it again please let me know?3
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I too am starting Monday July 4th lets do this! I am a first timer - according to the tracking information my kit will be delivered today!2
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Hey @HealthyPr10 and @Racegirl77T Welcome to the group. I'm on day 11 and feel amazing! I encourage your comments and be share to share your wins and setbacks!
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I had to start again due to an emergency but I am on day 6. I got up to day 6 two weeks ago, missed last week, and started again last Sunday. I felt stronger even though I had missed a week and this week was much easier for me. I have to say, I am beginning to really feel the difference!
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I'm starting on Monday July 4th!
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Hi I just started on July5th (yesterday ) I had to weigh myself this morning and was shocked that I lost 2lbs, however I have been working out pretty hard in the past couple of days, so I am sure that helped. I need to lose about 50lbs. So I will do this a few rounds. I believe that I will grasp the concept of eating healthy and keep it going! 0
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So I am on day 3 and I feel great. Thus far I believe the program is designed to help you eat the way you are supposed to eat with the proper servings. So far so good!0
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fell off the horse again (is that how you say it?) I don't want to say that I'm recommitting in case I don't but yes I guess I am. I've been really depressed on my days off and there is no reason I can't eat right on those days to feel better0
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Started round 2 today - gotta shed off some vacation weight ...plus it feels good after the burn. Good luck on the journey and may we climb the hill together!0
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Day 2 - arms look like a beast (in a good way) after workout. Not sure if I will be able to pick up anything over my head tomorrow hahaha.0
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Day 3 - lower fix done feeling good now if I can only stick to the meal plan it will be a total success!0
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Day 1 meal 1 so good so far. I can't wait till lunch though. I am hungry! I will be working out tonight, 1st workout, total body cardio fix? I am excited!0
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Caroleezee wrote: »Hi there! I just re-started the 21DFE again today and would love to have some friends to do it along with! I'm feeling a bit alone on this journey.
Ill support you! the more people I know on this the better!0 -
how is everyone doing? who is starting? who is finishing?1
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Hi. Just joined. Started 21DF on Monday... so day 3 today. My legs are so sore I can barely move. -- but that's a good thing, right?
I'm doing Whole 30 not Shakeology.1 -
love whole 30 nice0
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Iknewyouweretrouble wrote: »how is everyone doing? who is starting? who is finishing?
I am just starting. Started yesterday.0 -
sorry it's been so long! day two of restart here 0
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8 of restart trying to get it in before christmas. anyone else?0
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I just started the videos yesterday. I am very sore but I will keep pushing through it. Any tips for doing the work outs of for weight loss?
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Day 3 for me today. This is my second time doing 21 day fix, but i didn't finish the first time. Very sore right now but going to push through it. Ive been using the 1 day fix apps to keep up with containers, but will start inputing in mfp today. Feel free to add me0
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