Announcements
Important stuff will go here one day.
Discussions
Logging workouts?
How are y'all logging your 21 day fix workouts here?
SHAKEOLOGY
Hey everyone What are your thoughts on Shakeology? I really love it but it is so pricey. I have not found anything similar to it. While I want to maintain buying it, it is breaking my pocket... Just wondering what everyone thinks
tips
To accelerate my progress im going to replace: one yellow with one red or one green. so 5 red 1 yellow or 4 green 1 yellow also they recommend doing two rounds which after a break I will probably end up doing.
daily check in
i made it through yesterday, woke up this morning super hungry. going to pre plan food and start cooking. I have 3 eating out offers this week. I keep telling myself it's only 3 weeks. if I have to hermit then so be it.
New
My name is Katie and I am 33. I just had my 4th baby who is 2 months. I have 24 lbs of baby weight to lose and then an extra 10 lbs to my goal weight. I am nursing so I'm focusing on getting healthy calories and exercise right now. I did my first workout today and I'm getting my eating plan set up. I have 4 weeks before I…
Just started
I am 40yrs old weigh 150. I lost 30lbs on my own with mfp but I have gained back 10lbs of it. :( So I started the 21 day fix today. Does anyone have any tips or insight into the program? I need all the help and support I can get. thanks.
Introductions
I just joined this group and noticed there's no "Introductions thred" so thought I would start one. Maybe someone can pin it to the top. I'm 38 and have been doing the 21 day fix for 15 days now so almost done by first 21 day. I intend for there to be a 2nd round, however. 21 day fix is not about a one-time thing but about…
21 day fix vs extreme
What are the differences?
Recipes
What are some good recipes you guys have put together using the container system? I will be starting on Monday 7/18 and I am curious to see the variety :)
6/13 to 7/3 start
starting round 2 today! yay! round 1 I lost 2lbs following diet only w/ mfp and Fitbit tracking. I do Friday weigh ins. my goal is to be total -9lbs since January hw:139 cw:133.5 GW:130 going grocery shopping for the week, cooking today aka meal prep. and then I basically have Thursday and Friday off to prep for the…
