Binge-Eating Support Group

Join

Me vs. the Binge -- JUNE Challenge

Options
2456

Replies

  • hunnibee003
    hunnibee003 Posts: 17 Member
    Options
    Me-3
    The Binge - 1
    Ugh, weekends are hard, but getting re-focused & ready to press on.
  • hunnibee003
    hunnibee003 Posts: 17 Member
    Options
    Thank you Nevadaden. As you can see I slipped, but learning from my bad habits & trying again starting now. Not tomorrow, but now.
  • Moxie42
    Moxie42 Posts: 1,400 Member
    Options
    Me: 3
    The Binge : 0
    DBF: 19
  • mae918
    mae918 Posts: 742 Member
    Options
    Me: 4
    Binge: 0
    Binge-Free: 44
  • Nevadaden
    Nevadaden Posts: 971 Member
    Options
    June 5
    Den: 5
    DBF: 11
  • hunnibee003
    hunnibee003 Posts: 17 Member
    Options
    June 5
    Me-3
    The Binge -2
    Weekends are hard. Here's to a better week.
  • Nevadaden
    Nevadaden Posts: 971 Member
    Options
    Weekends can be trying. But tomorrow will be better. You can do it, Hunnibee.
  • Nevadaden
    Nevadaden Posts: 971 Member
    Options
    Good job!
  • mae918
    mae918 Posts: 742 Member
    Options
    Me: 5
    Binge: 0
    Binge-Free: 45
  • Moxie42
    Moxie42 Posts: 1,400 Member
    Options
    Me: 5
    The Binge : 0
    DBF: 21
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Options
    June 5

    Me: 5*
    Binge: 0
    DBF: 279
  • hunnibee003
    hunnibee003 Posts: 17 Member
    Options
    Me-4
    The Binge-2
    Much better day.
    Thanks everyone for the support
  • kge0891
    kge0891 Posts: 276 Member
    Options
    June 6 2016
    Kourtney - 6
    The Binge - 0
    DBF - 8
  • Moxie42
    Moxie42 Posts: 1,400 Member
    Options
    Me: 6
    The Binge : 0
    DBF: 22
  • DeLainaLSims
    DeLainaLSims Posts: 6 Member
    Options
    1st day in this group
    Me: 0
    Binge: 1

  • mae918
    mae918 Posts: 742 Member
    Options
    Me: 7
    Binge: 0
    Binge-Free: 47
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
    Options
    It's been way too long!

    June 7
    Me: 1
    Binge: 0
    DBF: 1
  • Moxie42
    Moxie42 Posts: 1,400 Member
    Options
    Me: 7
    The Binge : 1
    DBF: 0

    Had 22 days under my belt and blew it today after teetering the whole past week. I've learned though that emotionally eating is more of a problem than I've realized- frustration and stress seem to be the triggers. I was doing so good but one little injury threw me into a tailspin, and now I'm all upset about letting that get me off track.
  • KnitOrMiss
    KnitOrMiss Posts: 10,104 Member
    Options
    Moxie42 wrote: »
    Me: 7
    The Binge : 1
    DBF: 0

    Had 22 days under my belt and blew it today after teetering the whole past week. I've learned though that emotionally eating is more of a problem than I've realized- frustration and stress seem to be the triggers. I was doing so good but one little injury threw me into a tailspin, and now I'm all upset about letting that get me off track.

    @Moxie42 - banish that doggoned guilt! It's worse than any binge could ever be. You're enduring a stressful time. Pain gets me more than stress, but we all have our limits. This just tells me that your mind needed to let go to focus on healing. So let it. Focus on healing, then you can get back to your bad-mama-jama streak! (HUGS) The thing that sincerely helps me the most is to get rid of the guilt. It happened, I can't change it, so I accept it, analyze it a bit to prevent recurrences as bes I can, and MOVE ON... (HUGS)

Categories