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Me vs. the Binge -- JUNE Challenge

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  • Nevadaden
    Nevadaden Posts: 971 Member
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    Me: 6
    The binge: 2
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    Me: 2
    Binge: 0
    DBF: 2
  • mae918
    mae918 Posts: 742 Member
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    Me: 8
    Binge: 0
    Binge-Free: 48

    @pudding1980- you're back! :) I've missed you!
    @Moxie42 - agreeing w @KnitOrMiss, you're going to have to breathe through mistakes and forgive yourself to get through this. Beating ourselves up makes it 100x worse. You've been doing do great! Be proud of that!!!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    June 8

    Me: 8*
    Binge: 0
    DBF: 282
  • hunnibee003
    hunnibee003 Posts: 17 Member
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    June 10
    Me-8
    The Binge -2
    Been absent from posting, but not off track.
  • mae918
    mae918 Posts: 742 Member
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    Me: 9
    Binge: 0
    Binge-Free: 49

    I managed to stay on track yesterday - but did have a several birthday drinks that added up in calories - I didn't over eat, so I'm happy about that!
  • Moxie42
    Moxie42 Posts: 1,400 Member
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    Me: 8
    The Binge : 1
    DBF: 1

    Thanks for the support and encouragement- feeling much better today! :smile:
  • kge0891
    kge0891 Posts: 276 Member
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    June 10 2016
    Kourtney - 10
    The Binge - 0
    DBF - 12

    Had about 3 bad days where I overate and nearly binged, but the fact that I didn't go into "eat everything you can get your hands on" mode, I'm giving myself the points and trying to get it more together!
  • Nevadaden
    Nevadaden Posts: 971 Member
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    June 10
    Den: 8
    The Binge: 2
  • mae918
    mae918 Posts: 742 Member
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    Me: 11
    Binge: 0
    Binge-Free: 51

    I'm so proud of myself! I haven't had this kind of streak in at least a year! I seriously could not be doing this without this group. It's funny how we don't know one another, but we share this journey together. Grateful for all of you. ♡
  • hillamb
    hillamb Posts: 15 Member
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    June 12, 2016: For the week
    Me - 6
    The Binge - 1
    Binge Free - 1

    Saturday evening got me, but I ain't letting that get to me.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    June 12

    Me: 12*
    Binge: 0
    DBF: 286
  • Moxie42
    Moxie42 Posts: 1,400 Member
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    Me: 10
    The Binge: 2
    DBF: 1

    Binged Saturday night and it was a BAD one, maybe the worst I've had this year. I felt so sick. But it made me think- why do I keep sabotaging myself?! I was doing so well mentally and physically, and now I just want that back. I guess that's the good thing- it's like quitting smoking- it wasn't until I caved and smoked a bunch in one night before I realized how much happier I had been when I quit, how much I hated smoking even though part of me wanted to, and I haven't smoked since! I hope that next time I think about binging I will remember how I felt yesterday, and remind myself it's not worth it! That's helped me stay off the cigs and hopefully it will help with this too. Not beating myself up this time, just moving on and trying to stay positive!
  • mae918
    mae918 Posts: 742 Member
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    Me: 13
    Binge: 0
    Binge-Free: 53
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    June 13

    Me: 13*
    Binge: 0
    DBF: 287
  • Moxie42
    Moxie42 Posts: 1,400 Member
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    Me: 11
    The Binge: 2
    DBF: 2
  • Nevadaden
    Nevadaden Posts: 971 Member
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    June 14
    Me: 11
    The B: 3
    DBFree: 0

    Sigh.
  • KnitOrMiss
    KnitOrMiss Posts: 10,104 Member
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    Nevadaden wrote: »
    June 14
    Me: 11
    The B: 3
    DBFree: 0

    Sigh.

    (hugs) It happens. See if you can find a trigger, then accept it, make a plan, and MOVE ON. (HUGS)
  • Nevadaden
    Nevadaden Posts: 971 Member
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    Thanks, KnitOrMiss!
  • Moxie42
    Moxie42 Posts: 1,400 Member
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    Nevadaden wrote: »
    June 14
    Me: 11
    The B: 3
    DBFree: 0

    Sigh.

    11 is still GREAT! It's easy to get bummed out when there's a slip but you're still making progress :smile:

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