June 2016 Move Your @ss Challenge
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5.4 mile run/walk
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6/8 - 2.36 miles
MTD - 10.78 miles0 -
June 8
29.04 miles
219.95 miles MTD0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »34 miles out of 350. It's a good way to start the month.
Adding 14 miles for 48 out of 350.
Adding 6 miles for 54 out of 350.
Adding another 19 miles for 73 out of 350.
Adding another 22 miles for 95 out of 350.0 -
06/07 - rest (or was it lazy) day
06/08 - 2.7m walk w/ Cora; 9.2m ride
MTD - 18.0 / 45 walking miles; 18.8 / 55 cycling miles
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Ohhhh Myyyy Goodness! The 2 oldest grandsons have been with us since Monday. They are soooooo busy. It has been HOT so the kiddie pool has been used, the 4 wheeler has been ridden & soooo many other things done that city people think are fun on a farm. The oldest shot a rattle snake with his little 22 rifle. We don't get rattle snake to terribly often right here at the farm but every so often & it was his lucky day. I crash at night I'm sooo exhausted. Still having some lung issues so I'm thinking a chest Xray will be happening when the antibiotics are up. Hoping not but...
In the last 2 days it has been 5 miles walking with 22 miles on ex bike.
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Today's my oldest daughter's 26th birthday. How do they get so old when we don't?
Still getting some beautiful weather here, so I was able to get out to the nature center and do some hiking. Today looks like our last day of lower humidity, so I hope I can spend most of the day outside. Added 4 miles (and lots of hills) for a June total of 42.5 miles.
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adding 7.34 miles
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13.7 miles between walking around the track and cycling class. Hoping to get out later and add more.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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@VHUBER - That sounds like lots of fun! And you're making an awful lot of good memories for your grandkids! I don't remember having that much fun going to my* grandma's house...
@TAXMOM9093 - Right??? My oldest is 31 now...egads! Happy Birthday to your daughter!
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I did manage to get out in the gorgeous weather and add another 2.7 miles - enough to get my 10K steps.
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6/9 - 2.25 miles
MTD - 13.03 miles1 -
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Adding 2.5 for today!
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »34 miles out of 350. It's a good way to start the month.
Adding 14 miles for 48 out of 350.
Adding 6 miles for 54 out of 350.
Adding another 19 miles for 73 out of 350.
Adding another 22 miles for 95 out of 350.
Adding 21 miles for 116 out of 350.0 -
Checked the weather, storms headed our way. Dressed in tights, full on rain jacket, neoprene shoe covers, got the heavy MTB ready, checked radar again, then set off. So now I am riding and ready for crappy weather. And........wait for it.......NOTHING FREAKING HAPPENED! Got a spritz with 5 mins to go. Did some cool stuff though, rode a gravel stretch with big gravel, cut through the park rode over tree roots like a pump track and hopped off a curb. So it was a good, if not sweaty ride in all that needless gear and heavy bike.
06/01 - 15.0 miles cycling
06/02 - 15.0 miles cycling
06/03 - 17.0 miles cycling
06/04 - 16.0 miles cycling
06/05 - 18.0 miles cycling
06/06 - 01.0 miles walking
06/07 - 01.0 miles walking
Total: 81.0 miles
06/08 - 02.0 miles walking
06/09 - 16.0 miles cycling
Total: 101 miles
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The wild things went back to town today. The 3 yr old is sooo busy but he says the cutest things. They both took home their souvenirs (Keenan's snake rattle & Liam's bird egg we found while out walking). It was in the 90's again today so it was the 20 miles on the ex bike.
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The cool weather hit with low humidity. I actually wore long sleeves for my run yesterday and my hands got cold. Needed long sleeves for my ride today. The humidity is coming back but the last two days reminded me of northern Michigan weather at our lake property. Wish I were there watching sunrises and sunsets.
June 8: 10 miles of running 5 and walking 5
June 9: 11.7 miles of running 4.5, cycling 5.2 and walking 2
TTD: 99.3 miles
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06/09 - 2.7m walk w/ Cora
06/09 - 7.7m cycling - an easy ride; just re-adjusting my bike after a 1 year hiatus. And remembering proper pedaling technique again... Who said you never forget how to ride a bike??
MTD MY@ss miles - 47.21 -
June 9
29.29 miles
249.24 miles MTD1 -
Walked w/DH yesterday and today. Beautiful outside!!
06/08 - 7.30 miles
06/09 - 8.34 miles
Hope everyone has a grand Friday.
Chris1 -
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Calliope610 wrote: »06/09 - 7.7m cycling - an easy ride; just re-adjusting my bike after a 1 year hiatus. And remembering proper pedaling technique again... Who said you never forget how to ride a bike??
I think they meant you never forget how to fall off a bike.
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5/8 7.75 miles
5/9 7.50 miles
As of 6/4 76.75 miles of 200
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sufferlandrian wrote: »Calliope610 wrote: »06/09 - 7.7m cycling - an easy ride; just re-adjusting my bike after a 1 year hiatus. And remembering proper pedaling technique again... Who said you never forget how to ride a bike??
I think they meant you never forget how to fall off a bike.
I can vouch for that, falling off a bike is my specialty. That is why I get most of my miles walking. 2 -
Speaking of my bike, I'm frustrated. The bike is in the back of the van, ready to go for a long bike trail ride and now the radar has storms coming in the next hour. My (lack of) skill level means I won't be dressing for the weather and taking my chances anyway like anaconda369. Not in the mood for a visit to the ER today. Sigh, there is always tomorrow.
Yesterday was beautiful, but I ended up seeing most of it while driving between offices. Had time for a nice morning walk though and watched about half of a soccer game while burning off energy on the treadmill. Added 5 miles for a June total of 47.5 miles.
@sufferlandrian OK, I am officially jealous. Thanks for the beautiful pictures.0 -
Led the beginner road ride for Girls' Bike group yesterday- 13.53 miles.
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adding 6.29 miles
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6/8 and 6/9 - 8.01 miles walking
Total to date - 40.98 of 135 miles
beautiful pics @sufferlandrian
Now on my way out the door for a lunchtime walk 0
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