Leslie Sansone July 2016 Walk Challenge
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July Goals - 130 miles (OH MY last July I had 127 miles!!!)
- 10 over 10,000 steps
- Golf more
- Organize, organize organize!!
Running total = 58.4 miles (5/10,000)
July 17 - 4.0 miles
July 18 - 3.7 miles
July 19 - 5.3 miles (11856 steps= 6/10)
I seem to be making a lot of steps just picking up after company as they come and go in the house .... Beach day today with granddaughter and then a round of golf
80% of the things you worry about never happen
10% happen, but are never as bad as you anticipated,
10% you have NO control over!!1 -
85/100
5 miles golfing this morning0 -
July Goals - 130 miles (OH MY last July I had 127 miles!!!)
- 10 over 10,000 steps
- Golf more
- Organize, organize organize!!
Running total = 58.4 miles (5/10,000)
July 17 - 4.0 miles
July 18 - 3.7 miles
July 19 - 5.3 miles - 11856 steps (6/10,000)
July 20 - 3.7 miles ....beach day, pedometer was sitting inside my shoes
and made a lot trips to water and back to the hole my granddaughter was filling with water...
And another beach day today, maybe, it is pouring rain here and haven't heard from the kids yet - they are about an hour west...
AND can't wait for Friday... all the company will be gone!!
80% of the things you worry about never happen
10% happen, but are never as bad as you anticipated,
10% you have NO control over!!0 -
July - 40 miles
7/1 - 1.5 miles outside and WATP Burn Body Fat 2 mile (3.5)
7/5 - 3 miles outside (6.5)
7/6 - 1.5 miles outside, WATP 1 mile burn (9)
7/7 - 1.5 miles outside, WATP 1 mile burn (11.5)
7/8 - 3 miles outside (14.5)
7/10 - 3 miles outside (17.5)
7/11 - 1.5 miles outside and 1 mile with Leslie (20)
7/13 - 1 mile outside (21)
7/14 - 1 mile outside and I mile with Leslie (23)
7/15 - 1.5 miles outside (24.5)
7/18 - 2 miles with Leslie (26.5)
7/19 - 1 mile outside (27.5)
7/20 - 1 mile outside (28.5)
7/21 - 2.5 miles outside (31)0 -
88/100
3 miles push mowing my lawn today.0 -
July Goal- 2 miles/day or 62 miles for the month.
7/1-Vivofit tracked-1.7 miles=1.7 miles total
7/2-Vivofit tracked 3.3 miles=5.0 miles total
7/3-Vivofit tracked-2.3 miles=7.3 miles total
7/4-Vivofit tracked-2.0 miles=9.3 miles total
7/5-Vivofit tracked-4.8 miles=14.1 miles total
7/6-Vivofit tracked-3.1 miles=17.2miles total
7/7-Vivofit tracked-3.9 miles=21.1 miles total
7/8-Vivofit tracked-2.8 miles=23.9 miles total
7/9-Vivofit tracked-3.4 miles=27.3 miles total
7/10-Vivofit tracked-1.8 miles=29.1 miles total
7/11-Vivofit tracked-2.1 miles=31.2 miles total
7/12-Vivofit tracked-3.4 miles=34.6 miles total
7/13-Vivofit tracked-3.1 miles=37.7 miles total
7/14-Vivofit tracked-3.8 miles=41.5 miles total
7/15-Hiked Coney Mountain-2.2 miles=43.7 miles total
7/15-Vivofit tracked-.8 miles=44.5 total miles miles total
7/16-Hiked Panther Mountain-1.2 miles=45.7 miles total
7/16-Vivofit tracked-1.9 miles=47.6 miles total
7/17-Vivofit tracked 2.0 miles=49.6 miles total
7/18-Vivofit tracked 3.2 miles=52.8 miles total
7/19-Vivofit tracked 3.7 miles=56.5 miles total
7/20-Vivofit tracked 3.4 miles=59.9 miles total
Gosh chasing a 2-year-old granddaughter definitely increases your mileage! :laugh:
Walk Strong Everyone! :bigsmile:0 -
July Goals - 130 miles (OH MY last July I had 127 miles!!!)
- 10 over 10,000 steps
- Golf more
- Organize, organize organize!!
Running total = 58.4 miles (5/10,000)
July 17 - 4.0 miles
July 18 - 3.7 miles
July 19 - 5.3 miles - 11856 steps (6/10,000)
July 20 - 3.7 miles
July 21 - 3.1 miles
Made it to the beach, then a short walk on the nature trail. Spotted some blueberries so will have to go back with a bigger container than my granddaughters' little hand. Although she ate everything we picked, so probably not many will get to the container.!
YEAH!!! it is Friday... all the company will be gone!!
80% of the things you worry about never happen
10% happen, but are never as bad as you anticipated,
10% you have NO control over!!0 -
insightful
adjective in·sight·ful \ˈin-ˌsīt-fəl, in-ˈ\
Simple Definition of insightful
: having or showing a very clear understanding of something : having or showing insight
Source: Merriam-Webster's Learner's Dictionary
I see this added beside the like and awesome ....so I had to google it.
Brenda want to come help me chase around the 2 year old? She is quite a busy body.0 -
95/100
I golfed 36 holes this morning and walked 7 miles.0 -
July Goal- 2 miles/day or 62 miles for the month.
7/1-Vivofit tracked-1.7 miles=1.7 miles total
7/2-Vivofit tracked 3.3 miles=5.0 miles total
7/3-Vivofit tracked-2.3 miles=7.3 miles total
7/4-Vivofit tracked-2.0 miles=9.3 miles total
7/5-Vivofit tracked-4.8 miles=14.1 miles total
7/6-Vivofit tracked-3.1 miles=17.2miles total
7/7-Vivofit tracked-3.9 miles=21.1 miles total
7/8-Vivofit tracked-2.8 miles=23.9 miles total
7/9-Vivofit tracked-3.4 miles=27.3 miles total
7/10-Vivofit tracked-1.8 miles=29.1 miles total
7/11-Vivofit tracked-2.1 miles=31.2 miles total
7/12-Vivofit tracked-3.4 miles=34.6 miles total
7/13-Vivofit tracked-3.1 miles=37.7 miles total
7/14-Vivofit tracked-3.8 miles=41.5 miles total
7/15-Hiked Coney Mountain-2.2 miles=43.7 miles total
7/15-Vivofit tracked-.8 miles=44.5 total miles miles total
7/16-Hiked Panther Mountain-1.2 miles=45.7 miles total
7/16-Vivofit tracked-1.9 miles=47.6 miles total
7/17-Vivofit tracked 2.0 miles=49.6 miles total
7/18-Vivofit tracked 3.2 miles=52.8 miles total
7/19-Vivofit tracked 3.7 miles=56.5 miles total
7/20-Vivofit tracked 3.4 miles=59.9 miles total
7/21-Vivofit tracked 3.0 miles=62.9 miles total
LOL Lilymay Thanks for the offer, but I have a 2 year-old of my own to chase around. My goodness, did they always move this fast or was I quicker in my younger days???? :laugh: I had boys and I thought they could move at the speed of a comet, but she moves faster than "greased lightening." :laugh:
Walk Strong Everyone! :bigsmile:0 -
100/100 GOAL MET
5 miles golfing this afternoon.0 -
July Goals - 130 miles (OH MY last July I had 127 miles!!!)
- 10 over 10,000 steps
- Golf more (still not enough!! - only 3 rounds this month)
- Organize, organize organize!! (Not happening so far )
Running total = 58.4 miles (5/10,000)
July 17 - 4.0 miles
July 18 - 3.7 miles
July 19 - 5.3 miles - 11856 steps (6/10,000)
July 20 - 3.7 miles
July 21 - 3.1 miles
July 22 - 3.6 miles
July 23 - 3.4 miles
Running total = 85.2 miles (6/10,000)
I am moving more since I retired... but after a week of company I am afraid to step on the scale .... now we are off to the city for DH to have some tests, so there may not be much movement.
80% of the things you worry about never happen
10% happen, but are never as bad as you anticipated,
10% you have NO control over!!
Brenda Greased lightening they are !!0 -
104.5/100
4.5 miles golfing this morning.0 -
106.5/100
2 mile walk this way0 -
July Goal- 2 miles/day or 62 miles for the month.
7/1-Vivofit tracked-1.7 miles=1.7 miles total
7/2-Vivofit tracked 3.3 miles=5.0 miles total
7/3-Vivofit tracked-2.3 miles=7.3 miles total
7/4-Vivofit tracked-2.0 miles=9.3 miles total
7/5-Vivofit tracked-4.8 miles=14.1 miles total
7/6-Vivofit tracked-3.1 miles=17.2miles total
7/7-Vivofit tracked-3.9 miles=21.1 miles total
7/8-Vivofit tracked-2.8 miles=23.9 miles total
7/9-Vivofit tracked-3.4 miles=27.3 miles total
7/10-Vivofit tracked-1.8 miles=29.1 miles total
7/11-Vivofit tracked-2.1 miles=31.2 miles total
7/12-Vivofit tracked-3.4 miles=34.6 miles total
7/13-Vivofit tracked-3.1 miles=37.7 miles total
7/14-Vivofit tracked-3.8 miles=41.5 miles total
7/15-Hiked Coney Mountain-2.2 miles=43.7 miles total
7/15-Vivofit tracked-.8 miles=44.5 total miles miles total
7/16-Hiked Panther Mountain-1.2 miles=45.7 miles total
7/16-Vivofit tracked-1.9 miles=47.6 miles total
7/17-Vivofit tracked 2.0 miles=49.6 miles total
7/18-Vivofit tracked 3.2 miles=52.8 miles total
7/19-Vivofit tracked 3.7 miles=56.5 miles total
7/20-Vivofit tracked 3.4 miles=59.9 miles total
7/21-Vivofit tracked 3.0 miles=62.9 miles total
7/22-Vivofit tracked 2.9 miles=65.8 miles total
7/23-Vivofit tracked 2.4 miles=68.2 miles total
7/24-Vivofit tracked 3.6 miles=71.8 miles total
7/25-Vivofit tracked 3.7 miles=75.5 miles total
Walk Strong Everyone! :bigsmile:1 -
July Goals - 130 miles (OH MY last July I had 127 miles!!!)
- 10 over 10,000 steps
- Golf more (still not enough!! - only 3 rounds this month)
- Organize, organize organize!! (Not happening so far )
Running total = 85.2 miles (6/10,000)
July 24 - 2.4 miles (and 4 hours sitting in the car!!)
July 25 - 3 miles
July 26 - 4.6 miles (10133 steps - 7/10,000)
Thank goodness for unpacking the car and putting the groceries away when we got home from the city, or I would have never made the 10,000 steps.
80% of the things you worry about never happen
10% happen, but are never as bad as you anticipated,
10% you have NO control over!!
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Hey Friends, Sorry I've been a bit MIA this month but I'm checking in to say the I'm 78 / 75. GOAL MADE!!! I'm also getting back into the Gym this month. 4x last week and 2x so far this week.
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July Goals - 130 miles (OH MY last July I had 127 miles!!!)
- 10 over 10,000 steps
- Golf more (still not enough!! - only 3 rounds this month)
- Organize, organize organize!! (Not happening so far )
Running total = 85.2 miles (6/10,000)
July 24 - 2.4 miles (and 4 hours sitting in the car!!)
July 25 - 3 miles
July 26 - 4.6 miles (10133 steps - 7/10,000)
July 27 - 4.2 miles
Ran out of time in the day to make my 10,000 steps....
Oh well... 4 days left and 3 birthday parties to go!!! Oh wait ! today is my birthday and I don't think I am having a party!!
80% of the things you worry about never happen
10% happen, but are never as bad as you anticipated,
10% you have NO control over!!0 -
Good morning all. It's been a crazy week here. I have 2 Boxers, that are rescue dogs and skittish around other people and dogs. We have been walking the neighborhood every morning. Monday morning mid way thru our walk, we came upon a neighbor dog that had gotten out of his yard. He was not aggressive towards us but he wouldn't leave us alone either. My dogs were very nervous, as was I and of course they were trying to protect me. My dogs are large (89 and 70 pounds) and he is probably 150 pounds. It was very scary and now I am apprehensive about taking the boys out, as that was the 4th time he has gotten out of his yard in the last couple of months. Hoping they settle down and we can get back to our daily walks soon.
July - 40 miles
7/1 - 1.5 miles outside and WATP Burn Body Fat 2 mile (3.5)
7/5 - 3 miles outside (6.5)
7/6 - 1.5 miles outside, WATP 1 mile burn (9)
7/7 - 1.5 miles outside, WATP 1 mile burn (11.5)
7/8 - 3 miles outside (14.5)
7/10 - 3 miles outside (17.5)
7/11 - 1.5 miles outside and 1 mile with Leslie (20)
7/13 - 1 mile outside (21)
7/14 - 1 mile outside and I mile with Leslie (23)
7/15 - 1.5 miles outside (24.5)
7/18 - 2 miles with Leslie (26.5)
7/19 - 1 mile outside (27.5)
7/20 - 1 mile outside (28.5)
7/21 - 2.5 miles outside (31)
7/25 - 1 mile outside (32)
7/28 - 1.5 miles outside (33.5)0
