Daily Grub Designs by Josh

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Replies

  • tsgraham1
    tsgraham1 Posts: 1 Member
    edited August 2016
    Yum

  • mwrfitboss
    mwrfitboss Posts: 82 Member
    much more to come yet from this week and weekend!
  • mwrfitboss
    mwrfitboss Posts: 82 Member
    Enjoy this nice little slide show of goods from this weekends 4th annual SD Latin Food Festival. Sadly I am in show prep mode and only got a few bites of all this goodness. Great pictures for my blog write up however!

    http://s192.photobucket.com/user/oregonpanthers/slideshow/Food Stuff/san Diego eats/latin food festival 16
  • mwrfitboss
    mwrfitboss Posts: 82 Member
    a recent homemade surf and turf veggie stir fry over brown rice. sirloin steak bites and steamed shrimp over bag of frozen veggies (steamed) and microwave brown rice bow. totals of about 90 carb, 15 fat and 55 protein as shown.

    IMG_20160809_150644475_HDR_zpsfeurhlap.jpg
  • tchick12
    tchick12 Posts: 1 Member
    mwrfitboss wrote: »
    My typical weekend breakfast at home.
    [img][/img]IMG_20160528_082159_zps2fms61a8.jpg


    can I have this recipe? - tchick12
  • mwrfitboss
    mwrfitboss Posts: 82 Member
    2 cups sauteed string green beans using coconut spray and garlic seasoning. A 16 oz carton 99% egg whites cooked on frying pan with coconut spray. inside omelet is 1 cup chopped spinach. sautee green beans for 6-7 minutes on medium high. cook eggs for 7-8 minutes on medium with lid on. fold over when done after stuffing the spinach inside. add salt and pepper and enjoy. this portion is what works for me mind you.
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    edited August 2016
    mwrfitboss wrote: »
    Enjoy this nice little slide show of goods from this weekends 4th annual SD Latin Food Festival. Sadly I am in show prep mode and only got a few bites of all this goodness. Great pictures for my blog write up however!

    http://s192.photobucket.com/user/oregonpanthers/slideshow/Food Stuff/san Diego eats/latin food festival 16

    Fabulous photos...I've really enjoyed looking through the Latin Food Festival ones from ppl watching, to watching how food is set up and taken to the next level, alcohol set up the same way.

    What's your blog you mentioned, if you don't mind sharing? Also do you have photos up of your DIY kitchen you talked about? Sounds intriguing.
  • 17761776
    17761776 Posts: 1,098 Member
    I look forward to your posts!! Gayle