Daily Grub Designs by Josh
mwrfitboss
Posts: 82 Member
A place to log all of my daily food creations straight from the DIY kitchen (or my grill at times!).
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The cinnamon oatmeal cake bake
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Night time recovery pudding!
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This past weeks grab n' go meal prep creation. Spiced chicken, jasmine rice, pineapple rings, soy sauce and terriyaki sauce, green onion.
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Waffle madness! My go-to recipe!
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My typical weekend breakfast at home.
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Seasoned fish and veggies on the grill!
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Yummy! Do you have a site with recipes? Gayle Minneapolis1
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Egg whites and stir fry veggies!
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More grill grubs for you all!
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Chilled cocoa oats with berries!
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Night time blueberry muscle maker sludge!
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Grill grubs for the week of eats!
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traditional pho amazingness!
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spring roll goodness
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typical meal i get pre workout at souplantation for just $9 as a club veg member!
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ceviche sampler in coronado ca which was amazing!
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How do u do eggplant, love it but mine sucks. Gayle Minneapolis0
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mwrfitboss wrote: »typical meal i get pre workout at souplantation for just $9 as a club veg member!
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1meal, looks lovely!! What is it?? You need to teach a class! Gayle Minneapolis0 -
How do u do eggplant, love it but mine sucks. Gayle Minneapolis
slice 1/2" thick, spray well with coconut spray or olive oil spray, salt and pepper both sides, put on grill for 3 mins a side or put in broiler for 3-4 minutes a side. never tried any other method but that. it works so why mess with it right!?1 -
mwrfitboss wrote: »typical meal i get pre workout at souplantation for just $9 as a club veg member!
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1meal, looks lovely!! What is it?? You need to teach a class! Gayle Minneapolis
i did not make this myself....i get/make this meal combo of goods every time i go into my local souplantation. large mixed green salad with toppings, baked sweet potato, scratch made lowfat chicken noodle soup, various raw veggies, and house made low fat vinaigrette.1 -
Making the eggplant this eve, thanks! What's a souplantion? Gayle0
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its a local health based restaurant chain also known as sweet tomatoes. vegetarian based. website is www.souplantation.com0
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recent homemade eats:
ancient grains pizza crust with organic tomato sauce and low fat mozza cheese
840kcal 23f, 109c, 46p
peanut butter oatmeal fudge bars
500 kcals, 13f, 67c, 34p (6 = servings)
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First ever shot at my own homemade ahi poke brown rice bowl and I killed it!
48g protein, 12g fat, 72g carbs
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mwrfitboss wrote: »First ever shot at my own homemade ahi poke brown rice bowl and I killed it!
48g protein, 12g fat, 72g carbs
Recipe please! Gayle1 -
Recipe please! Gaylemwrfitboss wrote: »First ever shot at my own homemade ahi poke brown rice bowl and I killed it!
48g protein, 12g fat, 72g carbs
for portions i used:
8 oz fresh ahi poke
1 O organics brown rice bowl
3 cups chopped romain lettuce
2 tbsp sesame seeds
3 tbsp low sodum soy sauce
3 tbsp no sugar added tariyaki sauce
3 chopped pineapple rings
mix well and enjoy! again....macros listed are for this portion listed.
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Recent samples of vegetarian burger hot spots in San Diego area. I am not at all vegetarian, my roommate is and he had my try these. I did enjoy them all actually.
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