What do you eat at restaurants?

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  • bjwoodzy
    bjwoodzy Posts: 593 Member
    edited January 2017
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    Salsa is nice but it's easy to rack up sodium and carbs as tomatoes are higher carb... .
    RalfLott wrote: »
    If you're doing keto, sodium is your best friend!!

    A one-ounce serving (2 tbsp) of my homemade salsa is 1 g carbs. I use maybe one serving every couple days, at most

    I ain't givin' up mah tomaters or onyons or peppers! No sirree, Bob!