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AUGUST Challenge 8/1 --- 8/31

AquabearGO
AquabearGO Posts: 232 Member
edited November 2024 in Social Groups
Goals
Find Full Time Work
Get To Dentist
Write SOMETHING in Food Journal Every Day

COMPLETE--
4 Sessions of BIKE

8 Sessions of Wts + 20 min HIIT walking ( You WILL try using Dbs ONCE for Shoulder work)

12** 30 min Sessions of SWIM



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Replies

  • AquabearGO
    AquabearGO Posts: 232 Member
    After two days, I'm over my calories and no workouts.....
  • AquabearGO
    AquabearGO Posts: 232 Member
    APRIL 2017 START OVER
  • AquabearGO
    AquabearGO Posts: 232 Member
    April 4th-July 4th ** 25 pounds in 3 months
  • AquabearGO
    AquabearGO Posts: 232 Member
    400 by the Fourth
    Walk 125 miles
  • AquabearGO
    AquabearGO Posts: 232 Member
    Bad weekend of eating, getting back on track Monday. Starting 125 Challenge Monday. Had little victories over weekend, keep building up with those.
  • AquabearGO
    AquabearGO Posts: 232 Member
    edited April 2017
    I mile on ellip +wts+1 mile treadmill 2 MILES
  • AquabearGO
    AquabearGO Posts: 232 Member
    1 mile walk 3MILES
  • AquabearGO
    AquabearGO Posts: 232 Member
    weigh in no change, discouraged, so no walking.....good breakfast....keep on truckin
  • AquabearGO
    AquabearGO Posts: 232 Member
    April 19th went to gym 1 mile ellip 1 mile treadmill 5MILES Total

  • AquabearGO
    AquabearGO Posts: 232 Member
    april 20th 2 miles 7 MILES
  • AquabearGO
    AquabearGO Posts: 232 Member
    Walked 2 miles in 40 min 9 MILES
  • AquabearGO
    AquabearGO Posts: 232 Member
    One Mile plus 1 Mile on elliptical 2 MILES
  • AquabearGO
    AquabearGO Posts: 232 Member
    Getting sick, then back issues, then Mom. Up 5 pounds but back to it today.
    NEW CHALLENGE: 444*66 400 POUNDS IN 40 DAYS BY THE fOURTH OF JULY--WALK 60 MILES IN 6 WEEKS.
  • AquabearGO
    AquabearGO Posts: 232 Member
    Restart today---- New Goal 404*55 400 by the 4th-Walk 50 Miles in Five Weeks
  • AquabearGO
    AquabearGO Posts: 232 Member
    edited June 2017
    ****************************************************************************
    __________________________________________________________________________
  • AquabearGO
    AquabearGO Posts: 232 Member
    Restart
    450 *4th 400 pounds- 50 Miles Walked by Fourth of July
  • AquabearGO
    AquabearGO Posts: 232 Member
    26.5 miles 6/5
    444
    *400/40 Miles Walked by the Fourth
  • AquabearGO
    AquabearGO Posts: 232 Member
    Walked 1.5 miles
    28 Miles
  • AquabearGO
    AquabearGO Posts: 232 Member
    Walked 2 Miles---30 Miles
  • AquabearGO
    AquabearGO Posts: 232 Member
    1.5 Miles----31.5
  • AquabearGO
    AquabearGO Posts: 232 Member
    edited June 2017
    2 Miles--36
  • AquabearGO
    AquabearGO Posts: 232 Member
    4 MILES +WTS==40
  • AquabearGO
    AquabearGO Posts: 232 Member
    2 MILES== 42 23 to go......
  • AquabearGO
    AquabearGO Posts: 232 Member
    2 miles=== 44 MILES
  • AquabearGO
    AquabearGO Posts: 232 Member
    2 miles(6/22)=46 3 miles walked-1 mile ellip=== 50 Miles
  • AquabearGO
    AquabearGO Posts: 232 Member
    Gym + 2 Miles Treadmill = 52 Miles
  • AquabearGO
    AquabearGO Posts: 232 Member
    56 Miles Total
  • AquabearGO
    AquabearGO Posts: 232 Member
    60 Miles
  • AquabearGO
    AquabearGO Posts: 232 Member
    3 miles walked--- Gym+2 miles treadmill=====65 MILES!!!!!!!!
  • AquabearGO
    AquabearGO Posts: 232 Member
    Today I start the 14 week challenge(July 17th-Oct 22) : Ruk 5---Walk 1 mile*Run 1 mile*Ruk 1 mile // Goal Weight 388 >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>

    I start the FFTFL Program this week.
    Run 3x week Weights 2x week Swim 2x week
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