AUGUST Challenge 8/1 --- 8/31
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AquabearGO
Posts: 232 Member
Goals
Find Full Time Work
Get To Dentist
Write SOMETHING in Food Journal Every Day
COMPLETE--
4 Sessions of BIKE
8 Sessions of Wts + 20 min HIIT walking ( You WILL try using Dbs ONCE for Shoulder work)
12** 30 min Sessions of SWIM
Find Full Time Work
Get To Dentist
Write SOMETHING in Food Journal Every Day
COMPLETE--
4 Sessions of BIKE
8 Sessions of Wts + 20 min HIIT walking ( You WILL try using Dbs ONCE for Shoulder work)
12** 30 min Sessions of SWIM
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Replies
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After two days, I'm over my calories and no workouts.....0
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APRIL 2017 START OVER0
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April 4th-July 4th ** 25 pounds in 3 months0
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400 by the Fourth
Walk 125 miles0 -
Bad weekend of eating, getting back on track Monday. Starting 125 Challenge Monday. Had little victories over weekend, keep building up with those.0
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I mile on ellip +wts+1 mile treadmill 2 MILES0
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1 mile walk 3MILES0
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weigh in no change, discouraged, so no walking.....good breakfast....keep on truckin0
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April 19th went to gym 1 mile ellip 1 mile treadmill 5MILES Total
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april 20th 2 miles 7 MILES0
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Walked 2 miles in 40 min 9 MILES0
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One Mile plus 1 Mile on elliptical 2 MILES0
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Getting sick, then back issues, then Mom. Up 5 pounds but back to it today.
NEW CHALLENGE: 444*66 400 POUNDS IN 40 DAYS BY THE fOURTH OF JULY--WALK 60 MILES IN 6 WEEKS.0 -
Restart today---- New Goal 404*55 400 by the 4th-Walk 50 Miles in Five Weeks0
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Restart
450 *4th 400 pounds- 50 Miles Walked by Fourth of July0 -
26.5 miles 6/5
444
*400/40 Miles Walked by the Fourth0 -
Walked 1.5 miles
28 Miles0 -
Walked 2 Miles---30 Miles0
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1.5 Miles----31.50