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Stopped up plumbing solutions?

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  • CaliforniaAJ
    CaliforniaAJ Posts: 196 Member
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    I find that homemade chicken broth makes me 'go' within about 15 mins. When I asked why on here, someone helpfully told me that fat content can do that. So if I want the effect, I drink 'as is' and if I don't, I skim off the extra fat.

    I always grind and extra dose of pink Himalayan salt into the broth when I reheat, for extra sodium.
  • RalfLott
    RalfLott Posts: 5,036 Member
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    DittoDan wrote: »
    Go to youtube and search: How to make Sauerkraut (really easy)

    Make it and eat 2-4 oz a day. You have to make it, because the purchased stuff is dead/pasteurized.

    I hope this helps...

    Dan

    Any particular recommendations for how-to vids, not only for Sauerkraut but also kimchee ?
  • suzqtme
    suzqtme Posts: 322 Member
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    I'm continue to be amazed at all the possible solutions which show how each of our bodies are different. Thanks DittoDan for the sauerkraut recipe suggestion. I love kraut!

    My DH also has been having this problem so I passed the list I've been compiling to him and he found something to help him, too. Thanks, thanks and thanks!

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