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Challenges
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@akmomof7 - 29 years!!!! Way to go momma, congrats. I know it's off topic but long term marriages aren't heard of near as often these days. I'd say that deserves sushi for sure! And who could resist a homemade cake for a twins b-day party?1
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My cheat "meal" would have to be WINE!!! I love a nice glass or two of a sweet Riesling, it's my weakness on weekends. I MUST RESIST THIS WEEKEND, as I have NOT worked hard enough to be treating myself just yet
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Tiramisu is my ultimate cheat. It's my favorite dessert... SO hard to keep myself from ordering when I'm out. Thankfully I don't eat out much.2
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I'm a cheater, I don't discriminate on cheat food. I eat them all . Lol jk
Sugar is my devil
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Ice cream. All of the ice cream. Since I was prego during the summer with no air conditioning I feel like I gave in too much. Now I only have a small cone when we go out with the stroller, hopefully will be able to get it to one once a week, and eventually to stop thinking about it and only have one when my man decides we deserve a treat (a lot less often than I do
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My cheat meal is sweets! I have such a sweet tooth, hard to keep it under control as I love to bake. Looking for any ideas that any of you ladies use when your looking for something sweet.0
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I make a microwave "brownie " quite frequently. My husband doesn't like my concoction, but I think it's delicious and it helps fill my sweet tooth. So what I do is 4 T. of powdered non-fat milk, 1 T. unsweetened cocoa, about a t. stevia powder and stir. Add a T. of natural peanut butter , microwave for 30 seconds, stir. Add 1 T. sugar free coffee syrup and 1-2 T. water, stir and microwave for about 45 seconds. It ends up like a slightly under cooked brownie.klemburg11 wrote: »My cheat meal is sweets! I have such a sweet tooth, hard to keep it under control as I love to bake. Looking for any ideas that any of you ladies use when your looking for something sweet.
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I love sweets. I allow myself a small sweet everyday. Days I'm under calories I'll have ice cream. Usually it's a small piece of chocolate or a Rice Krispie treat or a yogurt that has candy in it. If I deprived myself I don't think I could last with this lifestyle change0
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I make a microwave "brownie " quite frequently. My husband doesn't like my concoction, but I think it's delicious and it helps fill my sweet tooth. So what I do is 4 T. of powdered non-fat milk, 1 T. unsweetened cocoa, about a t. stevia powder and stir. Add a T. of natural peanut butter , microwave for 30 seconds, stir. Add 1 T. sugar free coffee syrup and 1-2 T. water, stir and microwave for about 45 seconds. It ends up like a slightly under cooked brownie.klemburg11 wrote: »My cheat meal is sweets! I have such a sweet tooth, hard to keep it under control as I love to bake. Looking for any ideas that any of you ladies use when your looking for something sweet.
I have a single serving recipe for egg free chocolate chip cookie dough. It works out to about 330 calories, but if I'm craving, it's a lot better then when I use to make cookies and then snack on dough. Who knows how many calories i use to consume doing that.2 -
quiltlovinlisa wrote: »
I make a microwave "brownie " quite frequently. My husband doesn't like my concoction, but I think it's delicious and it helps fill my sweet tooth. So what I do is 4 T. of powdered non-fat milk, 1 T. unsweetened cocoa, about a t. stevia powder and stir. Add a T. of natural peanut butter , microwave for 30 seconds, stir. Add 1 T. sugar free coffee syrup and 1-2 T. water, stir and microwave for about 45 seconds. It ends up like a slightly under cooked brownie.klemburg11 wrote: »My cheat meal is sweets! I have such a sweet tooth, hard to keep it under control as I love to bake. Looking for any ideas that any of you ladies use when your looking for something sweet.
I have a single serving recipe for egg free chocolate chip cookie dough. It works out to about 330 calories, but if I'm craving, it's a lot better then when I use to make cookies and then snack on dough. Who knows how many calories i use to consume doing that.
I also have a little ace in the hole. My 19 year old is in a group home and when hubby and I have something off plan, I can eat it once and then pack the leftovers off to my son's house. This is the plan for holidays this year, eat what I want on the actual day, but leave the rest of the feast with Steven. He's about 91 pounds soaking wet and needs the calories as much as I don't need them lol! When I was working I would leave stuff in the staff lounge to get rid of it!
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@quiltlovinlisa I also have a single serving of egg free cookie dough, but mine works out to about 400 calories, which I'm trying to allow about only once a week as a reward.0
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@quiltlovinlisa I also have a single serving of egg free cookie dough, but mine works out to about 400 calories, which I'm trying to allow about only once a week as a reward.
That's the trick. Making it special and not the norm. Although, if it fits, a few pieces of hard candy daily is pretty normal for me. That's less than 50 calories. Easier to fit in.
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Ooh. You look great! You will have to wait until tomorrow for mine as I am only exercising mon wed and fri at the moment.1
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I should figure out how to post pictures.1
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@bbgraine that's a great pic!0
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@quiltlovinlisa do you post from your phone or PC?0
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Can't believe I forgot to take mine yesterday! Although I would probably scare ya'll. I turn a color between red and purple whenever I work out lol.2
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@akmomof7 lol! It's okay, my face gets flushed too, I just took to long trying to take the "perfect" slefie! ha ha1
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@quiltlovinlisa I don't know how to post pictures either. Can anyone helps us out?2
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If you are mobile on an Android, you can't use the app. You have to open mfp up in a web browser and then you will see the little camera icon in the right corner.1
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kimpacheco22 wrote: »@quiltlovinlisa do you post from your phone or PC?
I have a tablet but I also post from my pc
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Wait, figured it out! Les Mills Combat today, even my knees were sweating!2 -
I forgot to take a picture. Hopefully I will remember tomorrow.0
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Gorgeous ladies!
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Trying this agin in the correct thread!
I worked my bum off on the treadmill, weights and bike tonight! I haven't sweat this much in sooooo long! It felt amazing feeling it run down my forehead, maybe I'm weird. Now I just need to make a habit of it again!2 -
Been MIA & just now seeing this. Already showered from my workout too! Let me clear some pics from my phone & will post one in a day or two.0
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This discussion has been closed.