Me Vs. The Binge -- September 2016 Challenge
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Replies
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Me: 14
Binge: 0
DBF: 142 -
@mae918 - are you hanging in there? Just wanted to see if you're okay today. (hugs)1
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Me: 3
B: 1
What's DBF?
Super impressed with my control today. The day is not yet over (my work day is), but there are people at home so I got over the biggest hurdle of eating alone.
Great job!!! Being alone is my biggest struggle too when it comes to binging. I love having time to myself...except for the that little detail!
Me: 13
Binge: 1
DBF: 72 -
KnitOrMiss wrote: »@mae918 - are you hanging in there? Just wanted to see if you're okay today. (hugs)
Me: 13
B: 2
DBF: 1
Thank you @KnitOrMiss !! I didn't post last night because that's when I've been struggling - so I wanted to make sure I got through it. Mainly I think my first step was not having any trigger foods in the house. I'm waiting on some news that feels pretty heavy so the past few days I've had trouble keeping perspective. I'm struggling, but trying really hard to step up the self-care. I'm off for the next 3 days and I'll be able to focus on me. Working at it.... thank you sooo much for checking in. HUGS!2 -
Me: 15
Binge: 0
DBF: 15
Glad you're hanging in there, Mae!2 -
Me:12
The Binge:3
DBF:81 -
Me: 14
Binge: 1
DBF: 81 -
Me: 2
Binge: 3
DBF: 01 -
Me:13
The Binge:3
DBF:92 -
Sept 17
Me: 14*
Binge: 3
Streak: 2
It's been a busy and tiring week. Sorry I've been AWOL on here. Today was a good day, though, with no bingeing.2 -
Me: 14
B: 3
DBF: 1
Thanks @Pudding1980. I ended up having a migraine on Friday and then made rough food choices. Yesterday was better and I think today will be better too. Ahhh, September is always my favorite month of the year, but we definitely don't choose when stress hits! I'm struggling daily, but I am going to try to adjust my responses to it.1 -
Me:14
The Binge:3
DBF:10
this is my longest streak in a long time 2 -
Me: 17
Binge: 0
DBF: 172 -
Me: 16
The Binge: 1
DBF: 0
Coming off a major binge last night1 -
Me: 15
B: 3
DBF: 2
I'm calling it because I feel good about how tonight is going. I'll change my entry if I have to, but for now I am hopeful and feeling strong. Congrats, @guinevere96 and @Pudding1980!
Hang in there, @Gettingfit2017! You've had an awesome month so far! I hope today was better for you!!1 -
Me: 18
Binge: 0
DBF: 182 -
Sept 18
Me: 15*
Binge: 3
Streak: 32 -
Me:14
The Binge:4
DBF:0
1 -
Me: 17
The Binge: 1
DBF: 12 -
Me: 11
Binge: 7
DBF: 01 -
Me: 16
Binge: 2
DBF: 01 -
Me: 16
B: 3
DBF: 31 -
Me: 19
Binge: 0
DBF: 193 -
Me : 18
The Binge: 1
DBF: 22 -
Me:15
The Binge:4
DBF:12 -
@guinevere96 and anyone who has slipped, ever, I say that anytime we come back swinging, daring to try again, it's worth the world! Congrats!!!4
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Me: 17
Binge: 2
DBF: 11 -
Me: 17
B: 3
DBF: 41 -
Me: 20
Binge: 0
DBF: 202 -
Sept 20
Me: 17*
Binge: 3
Streak: 52
This discussion has been closed.