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October 2016 - Move Your @ss Challenge
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0ct.25: 10 miles of walking 7 miles and cycling 3 miles
TTD: 303 miles
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Starting with 18 miles out of 150.
Adding 8 miles for 26 out of 150.
Adding 11 miles for 37 out of 150.
Adding 7 miles for 44 out of 150
Adding 8 miles for 52 out of 150
Adding 8 miles for 60 out of 150.
Adding 10 miles for 70 out of 150
Adding 8 miles for 78 out of 150.
Adding 28 miles for 106 out of 150.
Adding 5 miles for 111 out of 150. Rain/Snow mix at 34 degrees on the Fat Tire bike. AWESOME!
Adding 20 miles for 131 out of 150.
Adding 21 miles for 152 out of 150.
Adding 5 miles for 157. It was a tough slog through the mud but it was a lot of fun. 0 -
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10/25
30.52 miles
530.52 miles MTD0 -
4.43 miles today
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3.6 mile walk today and 8.8 miles in spin class = 12.4 miles
MTD - 77.7
Would you please update my goal to 90 miles please? Thanks so much 0 -
10/23 8.25 miles
10/24 12.50 miles
10/25 8 miles
As of 10/25 242.75 miles of 250 miles
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3?06 miles walked
95.97 miles walked to date0 -
Blimey just checked my total and I now seem to have 97 miles... all that hospital trekking adds up and I did do 7 miles on Saturday! Looks like I will be making 100 no trouble this month even though I am now stuck at home with the released patient... please up my goal! @2essie will be proud of me 0
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Adding 2.52 miles for a run/ walk yesterday. Good to be back on the road!
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adding 5.7 miles
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5 miles done
40 miles total
35 miles left
towards a 75 mile October goal0 -
7 mile run today. Quite slow but very strong and steady. I could have done more but I don't want to injure myself as I ramp back up. I'm at 48/50.0
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Short 0.62 mile cool down on the elliptical
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3.48 miles walked today
99.45 miles walked to date0 -
25th: 2 miles walk/run - marshalling at my running club handicap - MTD 57.89
26th: 2 miles run/walk - MTD 59.89. I've completed Wk3:D3 of C210k, (my return to running strategy!)
YaY @Just_Ceci , fab that you've been cleared to get back on the road, even if cycling is delayed...... my bike is packed away for winter
@sussexbythesea - your recovery is coming along nicely
@sufferlandrian - that first image is so atmospheric.
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25th: 2 miles walk/run - marshalling at my running club handicap - MTD 57.89
26th: 2 miles run/walk - MTD 59.89. I've completed Wk3:D3 of C210k, (my return to running strategy!)
YaY @Just_Ceci , fab that you've been cleared to get back on the road, even if cycling is delayed...... my bike is packed away for winter
I'll probably jump to w3 next run.
Last year, we rode throughout most of the winter. Hoping for the same fortune this year!0 -
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10/26
37.10 miles
567.62 miles MTD0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Starting with 18 miles out of 150.
Adding 8 miles for 26 out of 150.
Adding 11 miles for 37 out of 150.
Adding 7 miles for 44 out of 150
Adding 8 miles for 52 out of 150
Adding 8 miles for 60 out of 150.
Adding 10 miles for 70 out of 150
Adding 8 miles for 78 out of 150.
Adding 28 miles for 106 out of 150.
Adding 5 miles for 111 out of 150. Rain/Snow mix at 34 degrees on the Fat Tire bike. AWESOME!
Adding 20 miles for 131 out of 150.
Adding 21 miles for 152 out of 150.
Adding 5 miles for 157. It was a tough slog through the mud but it was a lot of fun.
Adding 22 miles for 179. Another muddy ride but on the road bike this time. It felt a bit like Cyclocross. 0 -
0.78 mile stroll on the treadmill
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10/22 - 18.0 miles cycling (YIPEE, road ride today. Bummer, rain tomorrow)
10/23 - 19.0 miles hamster wheel (un yipee, cold, overcast and bleh)
10/24 - 02.0 miles walking (I hate tire shopping)
10/25 - 18.0 miles hamster wheel
10/26 - 20.0 miles hamster wheel
Total: 356.0 miles
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@Dean...your photos are soooooo breathtakingly beautiful. Do you carry bear spray with you on your rides?
@Janet, you can run some extra miles for me. I wish my foot was 100%. I just hope I can do my 10 in a week.
@Chris....so glad your hubby is home now.
Oct. 26: 10.06 miles of running 3.06 and walking 7.
TTD: 313.06 miles
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Beautiful, Dean!
Walked, biked, gym, grandbaby!
10/23 - 16.00 bike miles (forgot to post last time!!)
10/25 - .93 miles bwahahaha!
10/26 - 7.42 miles
Hope everyone has a fantastic Thursday!
Chris1 -
adding 7.0 miles
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10/20 to 10/26 - 28.93 miles walking
Total to date - 127.25 of 155 miles0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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WOOHOO, way to goooo, @TAZZYTHATSME!!! That's GOAL!! :drinker:
And that was also GOAL for @FUTURE_ROCKSTAR and @SUSSEXBYTHESEA!! I have upped you to your new goals as requested!
@DEAN - Thanks for the pic again! Love them.
@ANACONDA469 - I missed it yesterday morning when I updated, but I noticed today that as of yesterday, you have made your way into the 5,000 Lifetime MYAC Miles Club!! :drinker: Congrats!!
Dave1
This discussion has been closed.