October 2016 - Move Your @ss Challenge
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Walked, biked, Zumbaed, grandbaby. A great Wednesday!
10/11 - 2.17 miles
10/12 - 6.95 miles
10/12 - 16.00 bike miles
Hope you all have a fine Thursday!
Chris0 -
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adding 5.6 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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@KAR328 - It just makes my heart smile to hear about how much you're enjoying your active lifestyle.
@CLEPANT - Sounds like maybe you should incorporate a new policy that while you're waiting for parent pick-ups, the student should have to run laps with you until they arrive. lol That would make the kids make sure their parents weren't late...
I got a quick 4.0 stationary bike ride in this morning after my weight circuit at the gym. First time in almost two weeks because of vacation and a lingering cold and...well...it's just been difficult to get there. I've been exercising elsewhere though.
Dave
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I've haven't been here a few days, and I just wanted to let everyone know how much I have missed reading about everyone's day, good news, sad news ( @vhuber ), and challenges. We are such a great community!
I continue to move. I went spinning yesterday. I didn't do too badly for a slightly damaged version of myself, but better than I have in quite some time 1 -
darkrider42 wrote: »=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
@KAR328 - It just makes my heart smile to hear about how much you're enjoying your active lifestyle.
Thanks. It both amazes and amuses me when I think about it. Walking outside is the cheapest form of therapy, especially now with the weather so beautiful. Did 4.5 miles today, scared a tiny lizard and tried to get a pic of an egret at the edge of the lake, but he was faster than me so I got one of him flying across it instead.
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13th: 2.5miles purposeful walking, taking grandson for the nap walk!! As he gets closer to 2 yrs his resistance grows!! - MTD 38.71
@kar328 - that range of 'not missing' is part of the joy of early retirement LOL.
@spikesmom - YaY for ALL moving, damaged or otherwise!!
@Dave - don't want to even think about your range of exercising!!....
@clepant - that's a fab suggestion from Dave!!0 -
Oct. 13: Adding 14 miles from cycle not 5 and walking 9
TTD: 169.12 miles
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10/08 - 12.0 miles cycling (Mt Bachelor ride w/my son)
10/09 - 03.0 mile hike (Pilot Butte-extinct volcano)
10/10 - 02.0 miles walking (travel day)
10/11 - 18.0 miles hamster wheel
10/12 - 18.0 miles hamster wheel
10/13 - 18.0 miles hamster wheel (watching Space Buddies while in sufferfest mode)
Total: 167.0 miles
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2.9 mile walk today
MTD - 45.1/600 -
Walked, biked, weights, grandbaby!! The best day!
10/13 - 7.74 miles
10/13 - 14.00 bike miles
Hope everyone has a grand Friday!
Chris1 -
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adding 5.0 miles
81.4 of 1250 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
@K80FLEC - LOL!!! I totally didn't mean that!!
I just meant that I was getting out for walks and hikes and bike rides at home even though I hadn't been to the gym, I swear... 
@SPIKESMOM - Love having you back and very happy to see how much progress you've made in your recovery! It's nothing short of a miracle how your body is healing and allowing you to resume the things you love to do.
@CPANUS - Very happy to see you enjoying yourself (the exercise and grandbaby) so much too!!
I got to the gym again this morning (after a VERY close call with rolling over and going back to sleep!!!) and got another 6.1 miles in on the exercise bike. At this rate, I should get some bonus miles this month! And since I still need to get 10 more gym visits in by the end of the month to get my $20 discount on the gym fee from my medical insurance, it's looking pretty good!
Dave 1 -
3.4 mile walk. More gorgeous weather and the geese gang was back (I know it's a gaggle, but these feel more like a rough gang).
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Adding 3.32 and 4.55
Total to date 52.870 -
10/12
5 miles
10/13
5 miles
10/14
13.60 miles
310.88 miles MTD0 -
@Dave: Loved your suggestion about the kids running with me till their parents showed up. It's funny but my boss told me that I have to stay until someone shows up and suddenly they go next door to middle school and are one grade older and they are left waiting alone until someone comes. I personally don't think coaches should leave any kid alone due the crazy people out there but it just amazing how suddenly they go from supervision to none.
Oct. 14: Adding 10.25 miles today of walking and jogging
TTD: 179.37 miles
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10/12 7.75 miles
10/13 9 miles
10/14 9.75 miles
As of 10/14 143.5 miles of 250 miles
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Just a quick update
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This discussion has been closed.