October 2016 - Move Your @ss Challenge
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Walked, biked, weights, grandbaby!! The best day!
10/13 - 7.74 miles
10/13 - 14.00 bike miles
Hope everyone has a grand Friday!
Chris1 -
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adding 5.0 miles
81.4 of 1250 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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@K80FLEC - LOL!!! I totally didn't mean that!!
I just meant that I was getting out for walks and hikes and bike rides at home even though I hadn't been to the gym, I swear... 
@SPIKESMOM - Love having you back and very happy to see how much progress you've made in your recovery! It's nothing short of a miracle how your body is healing and allowing you to resume the things you love to do.
@CPANUS - Very happy to see you enjoying yourself (the exercise and grandbaby) so much too!!
I got to the gym again this morning (after a VERY close call with rolling over and going back to sleep!!!) and got another 6.1 miles in on the exercise bike. At this rate, I should get some bonus miles this month! And since I still need to get 10 more gym visits in by the end of the month to get my $20 discount on the gym fee from my medical insurance, it's looking pretty good!
Dave
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3.4 mile walk. More gorgeous weather and the geese gang was back (I know it's a gaggle, but these feel more like a rough gang).
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Adding 3.32 and 4.55
Total to date 52.870 -
10/12
5 miles
10/13
5 miles
10/14
13.60 miles
310.88 miles MTD0 -
@Dave: Loved your suggestion about the kids running with me till their parents showed up. It's funny but my boss told me that I have to stay until someone shows up and suddenly they go next door to middle school and are one grade older and they are left waiting alone until someone comes. I personally don't think coaches should leave any kid alone due the crazy people out there but it just amazing how suddenly they go from supervision to none.
Oct. 14: Adding 10.25 miles today of walking and jogging
TTD: 179.37 miles
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10/12 7.75 miles
10/13 9 miles
10/14 9.75 miles
As of 10/14 143.5 miles of 250 miles
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Just a quick update
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Walked 3.01 today.
28.02/ 60 total miles0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Starting with 18 miles out of 150.
Adding 8 miles for 26 out of 150.
Adding 11 miles for 37 out of 150.
Adding 7 miles for 44 out of 150
Adding 8 miles for 52 out of 150
Adding 8 miles for 60 out of 150.0 -
Very surprised my TTD now 55 miles. This coming week going to be a challenge with so much going on!0
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adding 5.9 miles
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14th: 2.23 miles, run/walk - MTD 40.94
15th: 1.25 miles, run/walk. - MTD 42.19
ETA - I'm staying with friends in Sheffield, Yorkshire and I've found another exercise bike to use as a clotheshorse!!0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Hi everybody! I'm back. I went on a big trip to take the sting out of a big scary birthday. I had a great time and better still nothing broke or fell off when the odometer turned over.
@spikesmom - great to see you back! Love the new board.
@vhuber - sorry for your loss. It leaves a big hole.
@just_ceci - I'm glad the surgery went well. Good luck with the PT.
As for me, I didn't do any running while I was gone but I did do some big hikes. I'm at 17/50. I need to get moving!3 -
Glad your big scary birthday turned out okay. When I had mine, some student took out my knee the very next day. Thus the saying everything goes down hill after the age of &$@?.
Oct. 15: 13.5 miles of which I biked 8.5 miles and walked 5 miles
TTD: 192.87 miles
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10/15
26.92 miles
337.80 miles MTD0 -
10/08 - 12.0 miles cycling (Mt Bachelor ride w/my son)
10/09 - 03.0 mile hike (Pilot Butte-extinct volcano)
10/10 - 02.0 miles walking (travel day)
10/11 - 18.0 miles hamster wheel
10/12 - 18.0 miles hamster wheel
10/13 - 18.0 miles hamster wheel (watching Space Buddies while in sufferfest mode)
10/14 - 01.0 miles walking
Total: 168.0 miles
10/15 - 19.0 miles hamster wheel
Total: 187.0 miles
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utd0 -
14 Oct 4.4 miles
15 Oct 7.5 miles
16 Oct 7.5 miles
MTD 157.8 miles
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Been in kind of a funk lately. I'm slowly getting out of it.0 -
Walked, biked, weights, assisted pull ups, GRANDBABY!!!!! A great Saturday!
10/14 - 1.84 miles
10/15 - 6.69 miles
10/15 - 15.00 bike miles
Hope everyone has a fun Sunday!
Chris0 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Starting with 18 miles out of 150.
Adding 8 miles for 26 out of 150.
Adding 11 miles for 37 out of 150.
Adding 7 miles for 44 out of 150
Adding 8 miles for 52 out of 150
Adding 8 miles for 60 out of 150.
Adding 10 miles for 70 out of 1500 -
Happy Sunday Everyone! I'm still around and still moving (Ok, some days anyway). Actually, I should be out walking right now, but I needed to get my @$$ in here and update my ticker. I have 38.25 miles for October so far. Time to get serious again.
I hope the ticker looks right to you. I'm still seeing 16 miles, but I'm sure it will update to 38.25 miles soon.0 -
adding 5.6 miles
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4.5 miles walked yesterday
57.37 miles walked to date0 -
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15 miles walked/rode
Not much waking or riding going on....family is swapping head colds every other week or so....so not much interest...maybe next month.0
This discussion has been closed.