Fearless October 2016: Week 3 (10/15-10/21)
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Yesterday was OK.
Today cals, carbs, steps, sleep all on track.0 -
Goals for October:
Exercise at least 3 days a week (recovering from a foot injury) The shot I got did not seem to help. No real exercise. Just lots of shopping and party planning.
Carbs under 50 net: I did good here. No overages. Even with cake decorating in the mix.
Get outside more and enjoy my favorite season:Threw a birthday party for my granddaughter at the pumpkin patch so that provided some nice outdoorsy stuff. Though it was VERY cold.
Fall clean-up of the home: Nope. Too busy with party stuff. My house looks worse than ever now!
Food choices were good. No cheats despite having two b-day celebrations for my granddaughter. Wore myself out party planning. My kitchen looks like the baking aisle of the craft store exploded so I need to work on that this week. ugh. Overall an ok week and I mysteriously dropped 1.2 lbs.0 -
Oct 21 results:
Water - 144 oz
Net Carbs - 32
Calories - 1675
Workouts - 5/5
Weight - 218
Oct 22 Results:
Water - 120 oz
Net carbs - 20
Calories - 1685
Workouts - 6/5
Weight - didn't weigh0