Week 3

Ldonahue921

Weigh in. check in. R u forming some new healthy habits? Find an activity u like? Run into any road blocks? Share ur successes. Reach out for support. We can do this!

jetenold

My wi day is on Friday, and last Friday there was no change (yet). Hopefully by this Friday i will have better news to report. I am going to do my measurements tonight because i am starting a challenge with my sister. I have enjoyed the Daily Burn workout that i did do the other day, and i am going to be doing another one tonight so i am looking forward to that.

jetenold

Well day 1 of my sisterly challenge done, and day two of my daily burn workouts done! Now to keep it up all week!

Ldonahue921

Whoop! U can do it!

jetenold

Got day 2 of the sister challenge and day 3 done of daily burn last night at 11:30:) Woke up a little sore this morning, but am planning on drinking a lot of water, and ate two banana's for breakfast!

Ldonahue921

jetenold wrote: »

Got day 2 of the sister challenge and day 3 done of daily burn last night at 11:30:) Woke up a little sore this morning, but am planning on drinking a lot of water, and ate two banana's for breakfast!

Great job! Hot shower and STRETCH.... keep it up!

jetenold

So weighed myself this morning and am down 1 pd from last week!!! Progress is progress

Ldonahue921

jetenold wrote: »

So weighed myself this morning and am down 1 pd from last week!!! Progress is progress

Way to go! Thats a healthy loss for a week. Slow n steady is the way to go. Lifestyle changes not crash diets. Great job!

Ldonahue921

Happy halloween! Happy monday. Its week 4. Weigh in check in!