Sign-ins, November 1

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Replies

  • SylviazSpirit
    SylviazSpirit Posts: 694 Member
    edited November 2016
    Did I exercise for at least 20 minutes? Yup, yoga for 40 minutes
    Did I stay within my calorie budget for the day? Absolutely, was way under today
    Did I keep track of everything I ate and drank? Yes!
  • EmilyCowlard2016
    EmilyCowlard2016 Posts: 84 Member
    Did I exercise for at least 20 minutes? Yes - 1 hour spin class in the am
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • pears734
    pears734 Posts: 496 Member
    Date: November 1
    Exercised?: Yes; I ran for 5.5 miles, performed strength training for 32 minutes, and did an workouts for 10 minutes
    Calories?: Yes
    Tracked?: Yes
  • Gus130
    Gus130 Posts: 598 Member
    Made it the first day by walking for 20 minutes. Yay!
    Yes
    Yes
    Yes
  • Date: November 1, 2016
    Exercised?: Yes. W1D2 of 5K Challenge and 12,389 steps
    Calories?: Yes.
    Tracked?: Yes.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Did I exercise for at least 20 minutes? Yes -- (100-min outdoor walk)
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • sal144
    sal144 Posts: 184 Member
    Yes x 3