Net carbs question
sgrubby
Posts: 103 Member
Hello everyone, I'm new to the group and I apologize if this has been asked a million times. Does anyone know if the food diary in mfp shows totals which account for net carbs?
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Replies
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Welcome @sgrubby. You can change your Settings in your diary to show Carbs and Fiber. Under the Food Diary tab, "settings".0
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Thank you. That's very helpful.0
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There is also an add on in on the launch pad that will show your net carbs on a pc; but not on your phone.0
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http://community.myfitnesspal.com/en/discussion/10348436/enhancing-mfp-displays-for-low-carb#latest
Somewhere in the link above is information regarding scripts that can be installed to show net carbs. I've never done it. I did the same thing @dasher602014 suggested and added fiber to my goals for tracking and placed/ordered it beside carbs for a quick glance.0
