November 2016 Weight Loss- Please Join!
BananaBite
Posts: 135 Member
After a successful month of weight loss, let's continue our victory into November!
I'll start with mine.
SW: 116.6 lbs (as of October)
GW: 114 lbs (for November)
UGW: 110 lbs
Height: 5'0" and a half
We weigh in weekly to track our progress. The day you wish to track your progress is up to you.
I'll start with mine.
SW: 116.6 lbs (as of October)
GW: 114 lbs (for November)
UGW: 110 lbs
Height: 5'0" and a half
We weigh in weekly to track our progress. The day you wish to track your progress is up to you.
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Replies
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DanceDiva234, thanks for starting this thread!
CW: 141
Nov GW: 137
UGW: 130(ish)
I think for now I will continue weighing in on Friday's I always did look forward to hearing from everyone on Fridays. But i also appreciate the flexibility you are offering to all see ya Friday!
Happy Halloween!1 -
TyVm for doing this again in November! I'm happy to participate! After my Halloween snack fest I need to buckle down again badly. hehe
November 2016:
SW (Oct 29th): 123.2 lbs
Nov 05: lbs
Nov 12: lbs
Nov 19: lbs
Nov 26: lbs
GW: 120.0 lbs Height: 5'4"
We learn something even on the bad days / weeks. All of it moves us forward even if we can't see it yet. We "will" get there!0 -
Great I'm in again, I find these threads really helpful.
I took it easy in October but despite all the Halloween food (and I did not hold back
) I only put on 0.4kg, so can't complain at all.
SW (today): 62.7kg
GW: 61kg
UGW: <60kg1 -
I have gained a pound and am not happy about it. Time to up my game!
SW: 150 (14/9/16)
CW: 147
GW for end of November: 143.
Height 5'7.
Best of luck everyone. Let's do this!2 -
i'm so in!
sw: 145
cw: 138lb
gw for november: 130
5'4.5"2 -
Hello!! New to group, planning to do 30ds with some diet, did it before last year for about 20 of the days and lost 4kg, but have since put it back on!!
sw:140lbs
gw: 130lbs
Height: 5'4"
My PCOS means my weight fluctuates a lot though
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New to the group, and I'm happy to be here! Need to work off a few years of bad Halloweens!
sw: 135lbs
gw: for November: 130lbs
ugw: ~120lbs
Height: 5'2"3 -
I'm ready for November! Had a bunch of binges last month. Weighed myself last night and I was 135.4 when my goal was 133 so I'm gonna work hard this month.
Height: 5'5"
CW: 135.4
GW(November 11): 134
GW(November 25): 133
UGW: 1201 -
I'm in
Ht 5'6"
cw: 145.6
ugw: 135
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Height: 5'3.5"4
CW: 119
GW: 1161 -
I will join in!
CW: 138.2lbs
UGW: 120 ish lbs
Nov. GW: 132lbs
Height: 5'4"
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bump
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I'm in, finally a group with similar goals to mine.
5'9"
Currently at 141, lost 4lbs this week
GW 139/138
Doesn't sound like much but crossing that 140 barrier is brutal and making weight loss hold is tough.2 -
Hello! everyone! I'm glad you created a november group and I'm happy that I'm joining again! October was fine but I just maintained my weight. I'm maintaing the october goals. I will continue weighin myself on saturdays.
Height: 162cm (5ft 3.5in)
SW: 55kg (121lbs)
Goal Weight: 54kg (119lbs) (working out 4x a week)
UGW: ?? 52kg (116lbs)
01/11/16: 55kg
05/11/16:
12/11/16:
19/11/16:
26/11/16:
30/11/16:?
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Hello! I have gained about ten pounds in the last year, and I'm finding that in my late thirties it's harder to get it off. I need some motivation to stay on track. I know that weekends and afternoon snacking are my biggest obstacles.
Height: 5'3"
CW: 131
Nov. GW: 126
GW: 120
UGW: 1181 -
Hello!
I have an Xmas party in December and the dress code is all WHITE - not forgiving....
Height:5'5"
CW: 150
Nov GW: 144
UGW: 1401 -
Hi!
Thanks for creating this
5-3
SW- 123
GW-115
UGW-1051 -
Hiya First time doing this (joining a group, posting, etc.)! October was a rough month for me and I put on a few extras lbs. Let's do this!!
SW:119
GW: 115
UGW: 110-115 with consistent exercise1 -
Going away in March- need lots of motivation. I'm 56. Very active and have always been thin. I just let my weight get away from me these last 3 years.
Height:5'4"
Weight 11/1: 154.5
Nov 30 GW: 146.5
UGW: 112
Looking for similar ugw mfp friends that are willing to share their diary. It helps me to stay on track2 -
Friday weigh-day! Here goes...
01 Nov: 62.7kg
04 Nov: 62.3kg (-0.4)
GW: 61kg
UGW: <60kg
Height: 1.68m1 -
Ht 5'6"
cw: 145.6
ugw: 135
Nov 4: 144.81 -
friiidaaaaay!
Oct 28: 141
Nov 4: 140
Nov 11: (GW 139)
Nov 18: (GW 138)
Nov 25: (GW 137)
My last November weigh in is the day after Thanksgiving... I might weigh in on Thanksgiving morning instead. 1 -
SW: 116.6 lbs (as of October)
GW: 114 lbs (for November)
UGW: 110 lbs
November 4, 2016: 117.6 lbs
November 11, 2016:
November 18, 2016:
November 25, 2016:
Didn't have a great week in terms of eating and exercise. The fact that I am still 117 lbs is a good sign that my weight loss is sticking. But something about the weight loss doesn't seem real, like I still feel the same as I did when I was a few pounds heavier.
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My weekly check-in will be delayed to Monday or Tuesday due to unexpected circumstances.0
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Joining! Got off track when I started a new job, thanks for getting me motivated!
CW: 126.2
Nov GW: 123
GW: 118
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My first weigh-in:
Nov. 1: 119
Nov. 4: 118.2
November goal weight: 116
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fasterhigher wrote: »5'8
(August) SW : 130lbs
(November): 110lbs
(November End): 105lbs
Final Weight Goal: 100lbs
Following a 800-1200cal plan
Breakfast - Smoothie
Lunch - Any salad Sort
Dinner - Make whatever with the calories I have available.
Yes I have a past with an ED and may still be struggling, but I feel that if I reach my goal that I wanted to be when I was extremely ill, I'll be cured.
I have upped my calories with as much as 1000
Please don't interprete me wrote I don't want to seem rude or anything like that, Why don't you raise even more your calories, eating between 800-1200cal is still unhealthy, your body will be in starvation (it will keep the fat and make you lose the muscle mass, which is actually bad, its receiving less energy to function well and less nutrients too) and it will make it even harder to lose weight. When you lose your weight and start eating normally (I mean at your maintance around 1800-2500cal) you are more likely to gain the weight you've tried to lose, so eating more will give you more chances to maintain your weight and it will give you more energy. I know you probably heard someone sayinh this too, and how hard it can be when you have an ED, try finding some help too.
Have a great day!3 -
DanceDiva234 wrote: »SW: 116.6 lbs (as of October)
GW: 114 lbs (for November)
UGW: 110 lbs
November 4, 2016: 117.6 lbs
November 11, 2016:
November 18, 2016:
November 25, 2016:
Didn't have a great week in terms of eating and exercise. The fact that I am still 117 lbs is a good sign that my weight loss is sticking. But something about the weight loss doesn't seem real, like I still feel the same as I did when I was a few pounds heavier.
I know right! I felt the same sometimes ago, but after some time you will see slight diference, on your measurements, clothes. Try to compare heavier self and you current self with the photos.1 -
Saturday check-in!
Height: 162cm (5ft 3.5in)
SW: 55kg (121lbs)
Goal Weight: 54kg (119lbs) (working out 4x a week)
UGW: ?? 52kg (116lbs)
01/11/16: 55kg (121lbs)
05/11/16: 53.8kg (118.6)
12/11/16:
19/11/16:
26/11/16:
30/11/16:?
Another tough week at uni and this is still nothing compared whats coming on! I just hope I dont fall off the wagon
I'm not the healthiest that I have been but I'm trying to be, when I get stressed I tend to indulge a lot in chocolates 
,
I did workout this week (4x times, 2days of hiit, 1 of cardio, 1 of strength training).1 -
@kellyshell215 you've lost 2.4 lbs in 4 days. if that's a tough week for you, i'm sure you're going to be fine!
@Silveya i hope everything is okay with you
see ya monday! 2
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