I'm back, with an additional 20lbs more on me. I now weigh 250lbs and I'm disgusted with myself. Life got in the way, moving across the country, giving up my dreamJob, leaving my family etc. However, I'm done with feeling down and sad, and eating my sorrows away. I tried 2 new jeans I bought a couple of months ago, and I couldnt really button them. I just couldn't believe it! So I decided enough is enough, I know what I need to do, and just need to commit to doing it for myself and myself only!
I believe OMAD is the way to live happily and lose weight. I need to lose 50 lbs, I will lose 50lbs.
Love you all,