December 2016 - Move Your @ss Challenge
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Adding 4.13 + 4.01 + 5.11
Total to date 83.620 -
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12/19
26.12 miles
496.45 miles MTD0 -
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Walked 3.23 miles today.
36.75/ 60 total miles0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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@SUFFERLANDRIAN - Loved the pics, Dean! It got every bit as cold as was expected, but thankfully it was short lived. And now we're back up to unseasonably warm temps close to 40*F.
@JUST_CECI - Don't get discouraged worrying about the big number right now. Just do your best every day and you never know what might happen. :flowerforyou:
Dave1 -
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4.43 miles walked today
88.05 miles walked to date0 -
Dec 18th 2.74 and Dec 19th 6.41
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Just_Ceci: I know you will get it done girl. You still have lots of time left. Chi away at t each day.
Dec. 20: 11 miles today. I really walked, ran and exercised my butt off...well almost. I made up these silly exercises called Crazy Candy Cane Crunches, Jingle Bell Jumping Jacks and Snow Shovel Push-ups. Give them a twist and the kids buy into them.
My body is feeling these two days of demonstrating them and three more to go.
TTD: 212 miles
w
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12/20
30.46 miles
526.91 miles MTD0 -
12/15 - 20.0 miles CycleOps Fluid 2 Trainer (trying to prevent surgery by strengthening my back/neck, 20 ml sessions help)
12/16 - 20.0 miles CycleOps Fluid 2 Trainer (snow coming again tomorrow, might get the MTB out for a spin)
12/17 - 20.0 miles CycleOps Fluid 2 Trainer (snow did not show up (yet), too icy to ride, bummer)
12/18 - 20.0 miles CycleOps Fluid 2 Trainer (so foggy out it looks like London. Yipee, rest day tomorrow)
12/19 - 02.0 miles rest day walk
12/20 - 20.0 miles CycleOps Fluid 2 Trainer (3 hr rehersal for big Christmas Mass, I am tired)
Total: 345.0 miles
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5 miles done
55 miles total
20 miles left
towards a 75 mile December goal0 -
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Dec 20 4.70
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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