OMAD Revolution!

Join

show us your meals or describe them!!

1…1920222425…30

Replies

  • NasiiM4
    NasiiM4 Posts: 76 Member
    edited May 2017
    Veggie here. Yesterday I had mashed potatoes with black beans, broccoli, and a salad with Italian dressing. I passed on the crossiant.

    tcgzlf7a7rvr.jpg
    cw2r2ni3ilb4.jpg
  • eblyth00
    eblyth00 Posts: 131 Member
    Not the healthiest but it was good. Scrambled eggs. Homage biscuits and gravy and bacon
  • eblyth00
    eblyth00 Posts: 131 Member
    Forgot the picture
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    @eblyth00 your counter top looks just like mine and your meal looks yummy :)
  • dajoloehr
    dajoloehr Posts: 447 Member
    tvl1e8cgqp7c.jpeg
    Tacos and unsolved mysteries :wink:
  • arguablysamson
    arguablysamson Posts: 1,709 Member
    dajoloehr wrote: »
    tvl1e8cgqp7c.jpeg
    Tacos and unsolved mysteries :wink:

    OMG, I love tacos!!!!!!
  • 1MADGIRL
    1MADGIRL Posts: 838 Member
    Ah delicious!!!
  • 1MADGIRL
    1MADGIRL Posts: 838 Member
    dajoloehr wrote: »
    xcssi6ip356j.jpeg
    Black bean spaghetti with avocado garlic Parmesan sauce and a chicken breast stuffed with leftover bacon spinach dip.

    That looks so satisfying!!
  • 1MADGIRL
    1MADGIRL Posts: 838 Member
    eblyth00 wrote: »
    Forgot the picture

    YUM!
  • 1MADGIRL
    1MADGIRL Posts: 838 Member
    NasiiM3 wrote: »
    Veggie here. Yesterday I had mashed potatoes with black beans, broccoli, and a salad with Italian dressing. I passed on the crossiant.

    tcgzlf7a7rvr.jpg
    cw2r2ni3ilb4.jpg

    Looks yummy!
  • amflautist
    amflautist Posts: 939 Member
    dajoloehr wrote: »
    tvl1e8cgqp7c.jpeg
    Tacos and unsolved mysteries :wink:

    It's the unsolved mysteries bit that has me wondering. I'm going to be wondering all day as I clean the fridge.
  • dajoloehr
    dajoloehr Posts: 447 Member
    @amflautist its the TV show from the 90's :) they have it on Amazon Prime :grin:
  • eblyth00
    eblyth00 Posts: 131 Member
    Quick pizza made with 2 tortilla for the crust with a little cheese in-between to hold them together. Topped however you like your pizza.
  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
    dajoloehr wrote: »
    tvl1e8cgqp7c.jpeg
    Tacos and unsolved mysteries :wink:

    Lettuce shell tacos are one of my very favorite things!
  • amflautist
    amflautist Posts: 939 Member
    dajoloehr wrote: »
    @amflautist its the TV show from the 90's :) they have it on Amazon Prime :grin:

    Oh, I've missed so much in my life! Not with it, as you can see.
  • x3nomorph
    x3nomorph Posts: 174 Member
    edited May 2017
    week 4 down, getting closer to the 30 day mark, here we go!

    iaq6iodsedof.jpg

    brown rice
    split peas
    sweet potatoes
    salsa
    guacamole
    apple juice
    apple cider vinegar( 2tbs)

    total :1016 cals

    it seems my stomach has started to "shrink" so I can't eat all the food I would want, at least for now, so I reduced plate size with a side drink to be able to at least reach the 1k cal mark, true to OMAD canon :)



  • 1MADGIRL
    1MADGIRL Posts: 838 Member
    yummmm :) happy 4 week anniversary!
  • x3nomorph
    x3nomorph Posts: 174 Member
    and many more to come, after this 4 week test run, I have decided I want to do OMAD long term, is convenient since you have to worry alot less about food, less prep food time, increased productivity and weight loss is steady

    I'll take it
  • HestiaMoon1
    HestiaMoon1 Posts: 278 Member
    Grassfed flank steak, mixed greens, sweet potato oven fries, Caesar dressing.
  • x3nomorph
    x3nomorph Posts: 174 Member
    week 5 is on the books, had a good week with my workouts, and OMADing is smooth sailing at this point, the only thing I'm having issues is too much food to eat, today was a struggle, I still have some leftovers from this meal that I will have to eat later to complete my calorie budget

    brown rice
    small red beans
    indian yam
    tofu
    guacamole
    plantain
    cranberry juice
    apple cider vinegar(2 tbs)

    total: 1631 cals

    4ez702qwtcqo.jpg

  • eblyth00
    eblyth00 Posts: 131 Member
    Bringing back this thread!
    Shredded rib meat BBQ tacos topped with slaw onion jalapenos and chives drizzled with honey siracha sauce with a side of roasted veggies.
    o4dzld540lwb.jpg
  • OMAD2017
    OMAD2017 Posts: 73 Member
    That looks AWESOME!
  • blambo61
    blambo61 Posts: 4,372 Member
    I just ate but that made me hungry!
  • eblyth00
    eblyth00 Posts: 131 Member
    32h1ba8buc19.jpg
    Tbone steak pasta salad fried potatoes and asparagus
  • wsandy8512
    wsandy8512 Posts: 1,897 Member
    Both of your meals look fantastic!!!
  • eblyth00
    eblyth00 Posts: 131 Member
    2s5metsbwc4m.jpgsmoked brisket, BBQ baked beans and pasta salad
  • tlblanksfit
    tlblanksfit Posts: 1,573 Member
    Looks so good!!
  • tlblanksfit
    tlblanksfit Posts: 1,573 Member
    kdhtyqj8pj29.jpg
  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
    r4zjbpzf9any.jpg

    Yesterday's Dinner :)
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    So today was an OMAD day for me...I had a Big Salad with Lettuce, Onions, Cheddar Cheese, Crushed Doritis and Ranch Dressing and I put some of it in a Wrap...Sorry no picture :p

Categories