Leslie Sansone Walk At Home

Join

Leslie Sansone January 2017 Walk Challenge

1235»

Replies

  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    January goal:
    - 120 miles , 15 over 10,000 steps
    - Leslie Sansone DVD twice per week ✔✔
    - Weights,
    - Balance

    Week 1 - 21.02 miles
    Week 2 - 22.77 miles - running total 44.39 miles
    Week 3 - 26.04 miles - running total 69.83 miles (5/15)

    Jan 22 - 3.38 miles
    Jan 23 - 3.04 miles
    Jan 24 - 2.93 miles

    Goodness... only 7 days left and I need 20 miles yet.
  • AnnofB
    AnnofB Posts: 3,589 Member
    Sorry to see some people are dealing with injuries. Hope you are back to working out again soon.

    I've worked out but not posted much lately.

    I think I'm going to start shooting for mileage next month.

    Keep walking everyone!!
  • H2596
    H2596 Posts: 286 Member
    Finally well enough to walk after a viral infection. Forty minutes in the cold (brrrr).
  • AnnofB
    AnnofB Posts: 3,589 Member
    holl2596 wrote: »
    Finally well enough to walk after a viral infection. Forty minutes in the cold (brrrr).

    Glad you are doing a lot better. Excellent walking!
  • AnnofB
    AnnofB Posts: 3,589 Member
    Today is a rest day for me.

    Have a good Friday everyone!
  • zichab
    zichab Posts: 1,489 Member
    I am going for 3.5/day or 108.5 for the month of January!

    1/1-Endomondo tracked walk through Delftse Hout and Wandelparkm Parks in The Haguge, Netherlands-4.0 miles=4 miles total
    1/1-Vivofit tracked 2.9 miles=6.9 miles total
    1/2- Vivofit tracked 1.7 miles=8.6 miles total
    1/3- Vivofit tracked 1.6 miles=10.2 miles total
    1/4-Endomondo tracked Canal Walk-3.2 miles=13.4 total miles
    1/4-Vivofit tracked 1.4=14.8 total miles
    1/5-Vivofit tracked 2.9 miles=17.7 total miles
    1/6-Vivofit tracked 1.4 miles=19.1 total miles
    1/7-Vivofit tracked 4.0 miles= 23.1 total miles
    1/8-Vivofit tracked 5.1 miles= 28.2 total miles
    1/9-Vivofit tracked 3.6 miles=31.8 total miles
    1/10-WAH-American Heart Assoc Walk-3 miles=34.8 total miles
    1/10-Vivofit tracked 3.0 miles=37.8 total miles
    1/11-Vivofit tracked 3.7 miles=41.5 total miles
    1/12-WAH-5K with a Twist-3 miles=44.5 total miles
    1/12-Vivofit tracked 1.1 miles=45.6 total miles
    1/13-Just Walk-Walk Off the Pounds-3 miles=48.6 total miles
    1/13-Vivofit tracked 1.8 miles=50.4 total miles
    1/14-WAH-3 Mile Weight Loss Walk with Mary Kay in the middle! 3 miles=53.4 total miles
    1/14-Vivofit tracked 1.2 miles=54.6 total miles
    1/15-Vivofit tracked 2.0 miles=56.6 total miles
    1/16-Just Walk-Walk to the Hits-Radio Remixes-3 miles=59.6 total miles
    1/16-Vivofit tracked 1.9 miles=61.5 total miles
    1/17-Vivofit tracked 3.1 miles=64.6 total miles
    1/18-WAH-Burn Body Fat and Sculpt Your Arms-3.0 miles=67.6 total miles
    1/18-Vivofit tracked 1.0 miles=68.6 total miles
    1/19-Vivofit tracked 3.3 miles=71.9 total miles
    1/20-Vivofit tracked 1.2 miles=73.1 total miles
    1/21-Vivofit tracked 2.0 miles=75.1 total miles
    1/22-Vivofit tracked 2.6 miles=77.7 total miles
    1/23-Vivofit tracked 1.4 miles=79.1 total miles
    1/24-Vivofit tracked 3.4 miles=82.5 total miles
    1/25-Vivofit tracked 2.4 miles=84.9 total miles
    1/26-Vivofit tracked 4.1 miles=89.0 total miles

    This has been a rough week. My boss had surgery for cancer over the holiday (did not disclose it at the time) and is now undergoing chemo therapy (she had to disclose this for obvious reasons) so I am having to spend more time at work, which means more computer time and less walking time. However, taking some of the load off of her right now is more important. Then on Wednesday, DH had oral surgery in preparation for his dental implant and taking care of a recovering man is well ... exhausting! :laugh: No time or energy for Leslie this week, but I am hoping next week will be better. Still lost a little weight this week so there is some good news at least. It seems we are all having a rough January!

    Walk as Strong as you can everybody! :bigsmile:
  • bgoddess2003
    bgoddess2003 Posts: 335 Member
    Did 2 miles, HIIT
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    bgoddess2003 wrote: »
    PinkyPan1 wrote: »
    33.62

    7.11 miles golfing yesterday
    4.66 miles golfing today

    [How are you feeling? ]
    bgoddess2003 wrote: »
    PinkyPan1 wrote: »
    33.62

    7.11 miles golfing yesterday
    4.66 miles golfing today

    [How are you feeling? ]

    My legs still hurt but resting them is not doing the trick. I have a few pounds I need to walk off. I am going to do more walking and see what happens.
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    41.62 Miles
    I did 4 miles with Leslie yesterday and today. Feeling stronger.
  • AnnofB
    AnnofB Posts: 3,589 Member
    zichab wrote: »
    I am going for 3.5/day or 108.5 for the month of January!

    This has been a rough week. My boss had surgery for cancer over the holiday (did not disclose it at the time) and is now undergoing chemo therapy (she had to disclose this for obvious reasons) so I am having to spend more time at work, which means more computer time and less walking time. However, taking some of the load off of her right now is more important. Then on Wednesday, DH had oral surgery in preparation for his dental implant and taking care of a recovering man is well ... exhausting! :laugh: No time or energy for Leslie this week, but I am hoping next week will be better. Still lost a little weight this week so there is some good news at least. It seems we are all having a rough January!

    Walk as Strong as you can everybody! :bigsmile:

    Wow, quite a lot on your plate, zichab. Well done on that loss. Hope your boss and your DH will be feeling better soon.

  • AnnofB
    AnnofB Posts: 3,589 Member
    PinkyPan1 wrote: »
    41.62 Miles
    I did 4 miles with Leslie yesterday and today. Feeling stronger.

    Well done PinkyPan1 Glad you are feeling better. :)
  • AnnofB
    AnnofB Posts: 3,589 Member
    bgoddess2003 wrote: »
    Did 2 miles, HIIT

    WTG!
  • AnnofB
    AnnofB Posts: 3,589 Member
    31 minutes Strength and Stamina, 10 minute ab routine.

    Keep Walking everyone!
  • bgoddess2003
    bgoddess2003 Posts: 335 Member
    Well no work out yesterday, but I did get a lot of steps in.
    Today I did weights and rubber band excerise, got some shopping in which is unusual for me.
  • Deeder522
    Deeder522 Posts: 1,120 Member
    I think I'm finally feeling like me again. Woke up and did a quick step routine and never really stopped moving today.
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    January goal:
    - 120 miles , 15 over 10,000 steps
    - Leslie Sansone DVD twice per week ✔✔
    - Weights,
    - Balance

    Week 1 - 21.02 miles
    Week 2 - 22.77 miles - running total 44.39 miles
    Week 3 - 26.04 miles - running total 69.83 miles (5/15)

    Jan 22 - 3.38 miles
    Jan 23 - 3.04 miles
    Jan 24 - 2.93 miles
    Jan 25 - 3.01 miles
    Jan 26 - 1.95 miles
    Jan 27 - 1.82 miles
    Jan 28 - 2.45 miles
    Week 4 - 18.58 miles - running total 88.41 miles

    Jan 29 - 4.03 miles - finally a golf game!

    We arrived at our cousin's place in Needles on Friday. Now to settle in for a few days and get some golfing in and wear off the travel pounds.
  • AnnofB
    AnnofB Posts: 3,589 Member
    bgoddess2003 wrote: »
    Well no work out yesterday, but I did get a lot of steps in.
    Today I did weights and rubber band excerise, got some shopping in which is unusual for me.

    WTG!
  • AnnofB
    AnnofB Posts: 3,589 Member
    Deeder522 wrote: »
    I think I'm finally feeling like me again. Woke up and did a quick step routine and never really stopped moving today.

    Good work!
  • AnnofB
    AnnofB Posts: 3,589 Member
    Lilymay2 wrote: »
    January goal:
    - 120 miles , 15 over 10,000 steps

    Jan 29 - 4.03 miles - finally a golf game!

    We arrived at our cousin's place in Needles on Friday. Now to settle in for a few days and get some golfing in and wear off the travel pounds.

    Enjoy your trip. :smiley:

  • H2596
    H2596 Posts: 286 Member
    Been missing in action but managed 40 minutes today.
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    44.62 miles

    2 Mile Classic Walk
    1 Mile Walk This Way
  • H2596
    H2596 Posts: 286 Member
    Not looked at my DVDs so feel a bit cheeky posting in the LS challenge. However forty minutes outside is not to be sniffed at!
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    48.94 miles

    4.32 power walk the park.
  • AnnofB
    AnnofB Posts: 3,589 Member
    Hasfit strength workout and The 5 Day Slim Down Miles 1 and 2.

  • zichab
    zichab Posts: 1,489 Member
    I am going for 3.5/day or 108.5 for the month of January!

    1/1-Endomondo tracked walk through Delftse Hout and Wandelparkm Parks in The Haguge, Netherlands-4.0 miles=4 miles total
    1/1-Vivofit tracked 2.9 miles=6.9 miles total
    1/2- Vivofit tracked 1.7 miles=8.6 miles total
    1/3- Vivofit tracked 1.6 miles=10.2 miles total
    1/4-Endomondo tracked Canal Walk-3.2 miles=13.4 total miles
    1/4-Vivofit tracked 1.4=14.8 total miles
    1/5-Vivofit tracked 2.9 miles=17.7 total miles
    1/6-Vivofit tracked 1.4 miles=19.1 total miles
    1/7-Vivofit tracked 4.0 miles= 23.1 total miles
    1/8-Vivofit tracked 5.1 miles= 28.2 total miles
    1/9-Vivofit tracked 3.6 miles=31.8 total miles
    1/10-WAH-American Heart Assoc Walk-3 miles=34.8 total miles
    1/10-Vivofit tracked 3.0 miles=37.8 total miles
    1/11-Vivofit tracked 3.7 miles=41.5 total miles
    1/12-WAH-5K with a Twist-3 miles=44.5 total miles
    1/12-Vivofit tracked 1.1 miles=45.6 total miles
    1/13-Just Walk-Walk Off the Pounds-3 miles=48.6 total miles
    1/13-Vivofit tracked 1.8 miles=50.4 total miles
    1/14-WAH-3 Mile Weight Loss Walk with Mary Kay in the middle! 3 miles=53.4 total miles
    1/14-Vivofit tracked 1.2 miles=54.6 total miles
    1/15-Vivofit tracked 2.0 miles=56.6 total miles
    1/16-Just Walk-Walk to the Hits-Radio Remixes-3 miles=59.6 total miles
    1/16-Vivofit tracked 1.9 miles=61.5 total miles
    1/17-Vivofit tracked 3.1 miles=64.6 total miles
    1/18-WAH-Burn Body Fat and Sculpt Your Arms-3.0 miles=67.6 total miles
    1/18-Vivofit tracked 1.0 miles=68.6 total miles
    1/19-Vivofit tracked 3.3 miles=71.9 total miles
    1/20-Vivofit tracked 1.2 miles=73.1 total miles
    1/21-Vivofit tracked 2.0 miles=75.1 total miles
    1/22-Vivofit tracked 2.6 miles=77.7 total miles
    1/23-Vivofit tracked 1.4 miles=79.1 total miles
    1/24-Vivofit tracked 3.4 miles=82.5 total miles
    1/25-Vivofit tracked 2.4 miles=84.9 total miles
    1/26-Vivofit tracked 4.1 miles=89.0 total miles
    1/27-Vivofit tracked 1.6 miles=90.6 total miles
    1/28-Vivofit tracked 1.4 miles=92.0 total miles
    1/29-Vivofit tracked 2.1 miles=94.1 total miles
    1/30-Vivofit tracked 2.8 miles=96.9 total miles
    1/31-Vivofit tracked 3.9 miles=100.8 total miles

    UGH! 8 miles short of goal!! Too much going on in the last half of the month, but things have settled down now and I am walkin'!!! See you all in February!

    Walk Strong everybody! :bigsmile:
This discussion has been closed.

Categories