Leslie Sansone Walk At Home

Join

Leslie Sansone January 2017 Walk Challenge

Options
123578

Replies

  • AnnofB
    AnnofB Posts: 3,588 Member
    Options
    holl2596 wrote: »
    I managed 75 minutes yesterday. Off out again later for at least an hour. I've a full English breakfast to walk off. Contrary to popular opinion most Brits don't eat that much for breakfast every day!

    WTG hol! What, no scones and tea with cream and sugar every day???? :)
  • H2596
    H2596 Posts: 286 Member
    edited January 2017
    Options
    AnnofB wrote: »
    holl2596 wrote: »
    I managed 75 minutes yesterday. Off out again later for at least an hour. I've a full English breakfast to walk off. Contrary to popular opinion most Brits don't eat that much for breakfast every day!

    WTG hol! What, no scones and tea with cream and sugar every day???? :)

    I have enough trouble losing weight without a cream tea every afternoon but wouldn't it be wonderful if I could? ;-)

    I was out walking for 60 minutes in the rain-

  • MelsLeanDream
    MelsLeanDream Posts: 305 Member
    Options
    Today I was up super early so I did a 3 mile walk, then I repeated it tonight before I head to bed. 6 miles all up today. Hopefully I sleep well tonight!
  • Lilymay2
    Lilymay2 Posts: 2,524 Member
    Options
    January goal:
    - 120 miles , 15 over 10,000 steps
    - Leslie Sansone DVD twice per week
    - Weights,
    - Balance

    Week 1 - 21.02 miles

    Jan 8 - 3.04 miles - outside
    Jan 9 - 3 miles - outside
    Jan 10 - 1.34 miles .....oopsie, but I only have one more month of taxes to Do!
    Jan 11 - 2.37 miles. Dancing at the nursing home.
    Jan 12 - 3.76 miles
    Jan 13 - 4.96 miles - 10926 steps (1/15) curling
    Jan 14 - 4.90 miles - 10712 steps (2/15) curling

    Week 2 - 22.77 miles - running total 44.39 miles

    Jan 15 - 3.5 miles

    We have been enjoying some very nice weather. Walking outside in the mild weather in the sunshine is just Awesome! A balmy -02 C with a high of +3 in the forecast!
  • H2596
    H2596 Posts: 286 Member
    Options
    40 minutes outside again. Hoping to do a 15 minute LS mile DVD later.
  • zichab
    zichab Posts: 1,457 Member
    Options
    I am going for 3.5/day or 108.5 for the month of January!

    1/1-Endomondo tracked walk through Delftse Hout and Wandelparkm Parks in The Haguge, Netherlands-4.0 miles=4 miles total
    1/1-Vivofit tracked 2.9 miles=6.9 miles total
    1/2- Vivofit tracked 1.7 miles=8.6 miles total
    1/3- Vivofit tracked 1.6 miles=10.2 miles total
    1/4-Endomondo tracked Canal Walk-3.2 miles=13.4 total miles
    1/4-Vivofit tracked 1.4=14.8 total miles
    1/5-Vivofit tracked 2.9 miles=17.7 total miles
    1/6-Vivofit tracked 1.4 miles=19.1 total miles
    1/7-Vivofit tracked 4.0 miles= 23.1 total miles
    1/8-Vivofit tracked 5.1 miles= 28.2 total miles
    1/9-Vivofit tracked 3.6 miles=31.8 total miles
    1/10-WAH-American Heart Assoc Walk-3 miles=34.8 total miles
    1/10-Vivofit tracked 3.0 miles=37.8 total miles
    1/11-Vivofit tracked 3.7 miles=41.5 total miles
    1/12-WAH-5K with a Twist-3 miles=44.5 total miles
    1/12-Vivofit tracked 1.1 miles=45.6 total miles
    1/13-Just Walk-Walk Off the Pounds-3 miles=48.6 total miles
    1/13-Vivofit tracked 1.8 miles=50.4 total miles
    1/14-WAH-3 Mile Weight Loss Walk with Mary Kay in the middle! :laugh: 3 miles=53.4 total miles
    1/14-Vivofit tracked 1.2 miles=54.6 total miles
    1/15-Vivofit tracked 2.0 miles=56.6 total miles
    1/16-Just Walk-Walk to the Hits-Radio Remixes-3 miles=59.6 total miles


    holl2596 wrote: »
    I have enough trouble losing weight without a cream tea every afternoon but wouldn't it be wonderful if I could? ;-)
    I was out walking for 60 minutes in the rain-

    WOW Good for you! 60 minutes in the English rain cannot be much warmer than Netherlands was last week! :noway: You are doing much better than I did. I managed about 40 minutes before having to go inside and thaw out! Thank goodness the canal is only a 5 K! Good for you!!! :laugh:
    MelsLeanDream wrote: »
    Today I was up super early so I did a 3 mile walk, then I repeated it tonight before I head to bed. 6 miles all up today. Hopefully I sleep well tonight!

    I have always promised myself I would do this and never have. You are incredible!!! I do the 5 miles walks, but I really need to work up to 2 of her 3 miles walks together ... tomorrow! :laugh:

    Walk Strong Everyone! :bigsmile:

  • MelsLeanDream
    MelsLeanDream Posts: 305 Member
    Options
    Woke up at 5am, so I completed LS 40 minute super burn
  • AnnofB
    AnnofB Posts: 3,588 Member
    Options
    5 Day Slim Down, Miles 1, 2 and 3 plus warm up and cool down.

    Great walking everyone!
  • Deeder522
    Deeder522 Posts: 1,033 Member
    Options
    Got hit with a case of food poisoning last week and that hurt me and my miles.
    13.3 miles last week.
  • bgoddess2003
    bgoddess2003 Posts: 335 Member
    Options
    I forgot to log yesterday I did the 30 minute walk and today I did the 20 minutes followed by 12 min on bike and some weights. I am trying, I have a plan.
  • MelsLeanDream
    MelsLeanDream Posts: 305 Member
    Options
    40 minute super burn, burn 30 and dance walk
  • Lilymay2
    Lilymay2 Posts: 2,524 Member
    Options
    January goal:
    - 120 miles , 15 over 10,000 steps
    - Leslie Sansone DVD twice per week ✔✔
    - Weights,
    - Balance

    Week 1 - 21.02 miles
    Week 2 - 22.77 miles - running total 44.39 miles

    Jan 15 - 3.5 miles
    Jan 16 - 5.04 miles - 11100 steps (3/15)

    A walk outside and 2 Leslie Sansone DVD 's from YouTube
  • H2596
    H2596 Posts: 286 Member
    Options
    Wow, everyone is doing so well. Over halfway through January, just passed Blue Monday and we're still motivated. Woo hoo.

    40 minutes for me again today.
    Weather - ☔
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    Options
    Deeder522 wrote: »
    Got hit with a case of food poisoning last week and that hurt me and my miles.
    13.3 miles last week.

    UGH! I hope you have recovered well. Hugs
  • Lilymay2
    Lilymay2 Posts: 2,524 Member
    Options
    January goal:
    - 120 miles , 15 over 10,000 steps
    - Leslie Sansone DVD twice per week ✔✔
    - Weights,
    - Balance

    Week 1 - 21.02 miles
    Week 2 - 22.77 miles - running total 44.39 miles

    Jan 15 - 3.5 miles
    Jan 16 - 5.04 miles - 11100 steps (3/15)
    Jan 17 - 3.26 miles

    Town day - running errands.
  • AnnofB
    AnnofB Posts: 3,588 Member
    Options
    Deeder522 wrote: »
    Got hit with a case of food poisoning last week and that hurt me and my miles.
    13.3 miles last week.

    Deeder I'm sorry to hear that. Hope you are feeling stronger again soon.
  • AnnofB
    AnnofB Posts: 3,588 Member
    Options
    bgoddess2003 wrote: »
    I forgot to log yesterday I did the 30 minute walk and today I did the 20 minutes followed by 12 min on bike and some weights. I am trying, I have a plan.

    Your doing great!
  • AnnofB
    AnnofB Posts: 3,588 Member
    Options
    41 minutes of the Belly Blasting walk + ab workout 1 on that dvd. Also 28 minutes of Strength and Stamina by Kelly Coffee-Meyer.
  • H2596
    H2596 Posts: 286 Member
    Options
    Not walked today. Kick up the backside required.
  • bgoddess2003
    bgoddess2003 Posts: 335 Member
    Options
    I did about 15 mins of my LS walking video then went onto weights, then to dinner, lol I was getting hungry and couldn't concentrate on working out, I just wanted to finish.

Categories