January 2017 Move Your @ss Challenge
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Walked 2.22 miles today.
4.57/ 60 total miles0 -
Happy New Year ! I'm back, I just couldn't stay away from you :-)
I'll go for 200 activity tracker kilometers in January.
10.5/ 200 km
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I am going for 100 again this month please
Adding 2.95 + 3.93
6.88 miles to date0 -
I should have moved more and watched less football. But, the two miles I added are more than I walked many days in the last couple of months so I'm improving, right?
January total 3 miles
@rockann16 I'm right there with you on letting work take over. Let's try to find that balance again now.
@janet Thank You! I've been a pretty crappy group member the last few months and I wondered if I should just drop out and let everyone move on without me. You reminded me that we aren't just here to cheer each other's successes, but to give a hand up when one of us stumbles along the way. Congratulations on your 5 years!1 -
adding 5.9 miles
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I am sure I am not alone in this group as a person who tracks EVERYTHING! I was looking at my totals for the year (1,288.34 miles) and thinking that wasn't bad until I saw that 2 years ago I had 2,288.55 miles! How did I let things slip so badly so quickly? And I no longer need to wonder why I am gaining weight back, I guess! So I have made a goal of 2017 miles in 2017. I have 2 Half Marathons planned for the year so that will help increase the miles a bit, but other than that, I need to just do a little more. I thought working out 5 days a week was enough, but I have to stop that voice in my head that says "you did enough today, you can skip the bike or weight training or elliptical." You heard it here first folks, Lisa is getting back on track. And now you can stop laughing! :-)
January goal 150
1/1 - 7 miles
1/2 - 8 miles
15/1505 -
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I'm back from Texas and ready to start moving again! Put me down for 50 miles this month. I'll increase that if I get any cycling days.0
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Happy New Year!! Please put me down for my 75 miles...... Riding gym bike and walking, Thanks!0
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sufferlandrian wrote: »Starting off with 6 miles out of 200.
Adding 2 miles for 8 out of 200.0 -
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Short 0.58 mile warm up walk before tennis
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@Janet - I loved your post and found it very moving. What luck that you found this group so early on in your MFP life..
@dinos - welcome back!
@taxmom9093 - we have no 'crappy group members' here. There may be those who have to deal with what life is currently throwing at them ..... who, when they have time are fabulous group members (even if there is an ebb and flow to that)
@Dean - your photos never cease to amaze me ....
Jan: 100 miles running or walking.
1st: 6.88 miles 3.88 miles running (Park Run), 3 m purposeful walking- MTD 6.88
2nd: 7.5 miles, 5 m running and 2.5 m purposeful walking, Pilates - MTD 14.38
3rd: 5.89 miles, 2.5 purposeful walking, 3.39 running, helping to lead the back to running group - MTD 20.271 -
01/03
29.50 miles
71.75 miles MTD0 -
Goal: 250.0 miles
01/01 - 20.0 miles CycleOps Fluid 2 Trainer
01/02 - 02.0 miles freezing cold walk
01/03 - 20.0 miles CycleOps Fluid 2 Trainer
01/03 - 01.0 miles walk
Total: 43.0 miles
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@dinos: Good to have you back.
@taxmom9093: You better not quit or I will come and find you and kick your butt girl.
@Dean: What is the name of your cute pup?
We are all in this together....good or bad. Moving, no matter what amount, is better than no moving at all.
Jan. 3: 9.5 miles of walking 6 .5 miles and 3 miles of biking
TTD: 31.5 miles
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Walked 2.92 miles today.
7.49/ 60 total miles0 -
I am sure I am not alone in this group as a person who tracks EVERYTHING! I was looking at my totals for the year (1,288.34 miles) and thinking that wasn't bad until I saw that 2 years ago I had 2,288.55 miles! How did I let things slip so badly so quickly? And I no longer need to wonder why I am gaining weight back, I guess! So I have made a goal of 2017 miles in 2017. I have 2 Half Marathons planned for the year so that will help increase the miles a bit, but other than that, I need to just do a little more. I thought working out 5 days a week was enough, but I have to stop that voice in my head that says "you did enough today, you can skip the bike or weight training or elliptical." You heard it here first folks, Lisa is getting back on track. And now you can stop laughing! :-)
January goal 150
1/1 - 7 miles
1/2 - 8 miles
15/150
Good luck Lisa! You can do anything if you set your mind to it!!1 -
I've been off to a decent start, a few walks and a short run
@JTH11706 love your post!! Congratulations on all your accomplishments thus far and looking forward to hearing about new ones as you achieve them!
@dinos welcome back!!
@Lisah8969 great goals!! I'm aiming for 2017 miles this year too...we've totally got this!!
Seems like everyone is off to a great start.. this group continues to inspire me! ❤2 -
@JTH11706 A wonderful post - very inspiational
@dinos -lovely to see you back
@taxmom9093 -I am pleased you decided to stay!
@sufferlandrian - it's simmer here in NZ and there was new snow on the hills here this morning! Not as pretty as yours though2 -
2 Jan 10.5 miles
3 Jan 14 miles
MTD 33.5 miles
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1/3 - 1.91 miles walking
Total for January - 4.8 of 155 miles0 -
Hit the gym after work yesterday- adding 7.85 miles for stationary bike and 1.5 miles run/ walk.
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Thank you for the welcome, I missed the challenge.
5K run/walk yesterday, 11K steps for the day.
22.6 /200 km1 -
10 miles done
10 miles total
65 miles left towards...
75 mile January goal.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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DINO!!!!! Great to see you in here!!!
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adding 5.3 miles
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