OMAD Revolution!

Join

John's OMAD journey

12346»

Replies

  • amflautist
    amflautist Posts: 895 Member
    I love seeing your 'noisy' chart. When I have more data, I'm going to post one too. I weigh myself every day, and always go up and down during the week. I will be very happy if I can show an average loss of 1.7#/wk after 3+ months. Good work!!
This discussion has been closed.

Categories