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How do you find motivation when you are grieving?

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  • kimmydear
    kimmydear Posts: 298 Member
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    I'm so very sorry. I have never been strong enough to stick with a plan during a time of grieving (I've had two miscarriages), but I would certainly focus on healing the heart and then the body. (Hugs)
  • KnitOrMiss
    KnitOrMiss Posts: 10,104 Member
    edited January 2017
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    Does it just break anyone else's heart how common this type of loss is, particularly among those responding here?! It makes my scientific/logical brain wonder at the connection of what issues brought us all to the dark side (aka low carb in general) and any underlying health conflicts that result in infant loss in any form... (HUGS ALL AROUND)

    EDITED TO ADD: Remember, too, that the stress surrounding loss, healing, and all that can elevate blood glucose numbers significantly, which can make craving suppression, which might normally be less of a struggle, nigh on impossible during this time...

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