Scale Victories
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Today I smashed through my first baby goal - I wanted to be 235 lbs when I left for London on April 16th, and today, 10 days early, I hit 234!4
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gazellefish wrote: »Today I smashed through my first baby goal - I wanted to be 235 lbs when I left for London on April 16th, and today, 10 days early, I hit 234!
Do you have a FitBit? I understand most visitors do loads of walking and you might as well get credit for the work, which makes some room for properly enjoying your trip.1 -
I do! I'm a Blaze owner. My personal trainer is really pushing for me to do a Crossfit class too while I'm away (it's only a week though!) but I think I'll do some bodyweight exercises and maybe a run or two while I'm there, although since I work a desk job the walking alone should be enough to keep me near maintenance.3
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Today I weighed in at 275. It isn't one of my milestones but its 32 lbs lost since Jan 9, almost 1/3 of what I am going for! So...I'm 1/3 of the way there!
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Last 3 days my weigh came in as 229.8, 229.7, and 229.7
Not earth shattering, but why does it feel sooo amazing when that number in the tens place goes Down?4 -
Those of you who are my MFP friends already know this, but as of this morning I have lost over 30 pounds!! I think I'm going to be able to hit my first milestone of 250 within about a week!
I am on top of the world today.8 -
congratulations to you, bsgraham10 and thewindandthework! great job to you both!
and it may not be earth shattering, but, dawnz75 - no matter how long it takes, that scale is going in the right direction, so you have every right to feel amazed!0 -
I'm at 250.8 this morning. I'm so close I can taste it.4
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This week it totals to a nice even loss
40 pounds = a 5-gallon bottle of water or an average human leg5 -
omg, that's a crazy comparison! Congrats!0
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As of this morning I reached my 40lb lost goal and extra - a total of 42.4lbs. Woohoo.7
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Today was our final weigh in for our Biggest Loser competition at my job. This was a 12 week challenge and even though my team did not win, we lost 71 lbs as a team and 35 of those pounds were lost by me. So proud of my team. The team that won has been a roller coaster on their weight loss all 12 weeks. But they had a strategy to not eat and go to the sauna the last week and they passed us on the percentage lost chart. We did it the right way to lose and get healthy. I don't like being a sore loser so I will congratulate them with a smile knowing that my weight will stay off because it was lost the right way!! lol. No hard feelings here
Now that the challenge at work is over I am more determined to stay on course and continue this journey. I know I can do this!! Good luck everyone on your own personal journeys.
Thanks everyone for your encouragement!7 -
I forgot to weigh this morning, but on Friday I was at 249.6!
I had a high sodium day yesterday so I bet if I had weighed this morning water weight would have me back over, but I don't care at all. I did it!2 -
I am officially 20 pounds less than where I started 228.2 to 208. Getting so close to the 100's that I can *feel* it.
On a weirder side note: One of the things I hated the most were my thighs. I used to poke and pinch my inner thighs allll the time. My thighs are still huge, but there is a NOTICABLE difference in how much fat is just chillin' in my inner thighs. And I don't stare at my back much, so imagine my surprise when I saw it in the mirror and noticed how much more smooth it was from what I remember! Also I've noticed a big difference in the size of my butt, and how far it goes up my back. (My extra fat make makes my butt look "taller" lol.) It's a shame I didn't take any progress photos at my max weight. I just took my first ones at 209 in my undergarments and that was a strange experience. Can't "weight" to be able to see how I look in the next 20 pounds! (Bad pun sorry)3 -
thewindandthework wrote: »I forgot to weigh this morning, but on Friday I was at 249.6!
I had a high sodium day yesterday so I bet if I had weighed this morning water weight would have me back over, but I don't care at all. I did it!
I do the same thing, if I hit a good weight earlier in the week I still log it, like I'm claiming territory. Today is my normal weigh day but I posted yesterday because the numbers were so good. I'm up a couple pounds today from those salty sunflower seeds.0 -
Officially made my 80lbs lost milestone, and some change lol. I cannot believe I am this close to being in "Onederland"...truth be told I have not been at this weight in many many years, so that milestone will be an extremely emotional one for me. Easter with my family and friends was such an amazing time, my aunt always makes a honey glazed ham and she had set aside a portion of it just for me, sans honey glaze. Unfortunately, I was too full to eat any so I took it home with me! I am so blessed to have such a supportive network behind me. I hope everyone had a lovely weekend as well.9
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20lb milestone today. I weigh in stones and lbs rather than lbs but it came up with a 20lb banner this morning after I weighed in and it seems a nice round figure, so worth a smile to myself!6
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Today I completed a 4 wk Kickstarter Dietbet challenge. I made goal but don't think I'll make it a habit, the loss goal is aggressive.0
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Today was our final weigh in for our Biggest Loser competition at my job. This was a 12 week challenge and even though my team did not win, we lost 71 lbs as a team and 35 of those pounds were lost by me. So proud of my team. The team that won has been a roller coaster on their weight loss all 12 weeks. But they had a strategy to not eat and go to the sauna the last week and they passed us on the percentage lost chart. We did it the right way to lose and get healthy. I don't like being a sore loser so I will congratulate them with a smile knowing that my weight will stay off because it was lost the right way!! lol. No hard feelings here
Now that the challenge at work is over I am more determined to stay on course and continue this journey. I know I can do this!! Good luck everyone on your own personal journeys.
Thanks everyone for your encouragement!
Great job!! We did the same here at work, only as individuals, for 9 weeks. Everyone choose different ways to loose - one went no carb, one fasting and me on MFP logging and changing my habits. It's been three weeks since the challenge ended (BTW - I won!!) and I am still the only one down in weight. The Carb guy put about 1/2 his weight back on and the faster is up almost 8 lbs. I am even more convinced that going the healthy route is the way to do it.1 -
Doing low carb or fasting doesn't mean it's NOT the "healthy route".........3
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Doing low carb or fasting doesn't mean it's NOT the "healthy route".........
I didn't mean that fasting and Low Carb in general weren't healthy, but for them it was just a way to try to win a competition, not a habit changing effort to become healthier and keep the weight off. BIG DIFFERENCE!0 -
Doing low carb or fasting doesn't mean it's NOT the "healthy route".........
I didn't mean that fasting and Low Carb in general weren't healthy, but for them it was just a way to try to win a competition, not a habit changing effort to become healthier and keep the weight off. BIG DIFFERENCE!
That speaks more of them than it does for the nutrition plan they chose.
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I just started this 18 days ago. Been doing CICO and set a 10k step goal for myself. I have lost 12lbs. I know some of that is water, but just seeing my work pay off has boosted my motivation. Only 88lbs to go!3
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I lost 2 lbs this week! After having a couple of weeks where I struggled to get even a 0.5 lb off, I'm thrilled!6
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12 lbs in 60 days. Slow going. But it's a steady progress. No up and down weight loss and gains. I'm pretty happy with it. I don't see myself on a "diet" anymore. This is a lifestyle change for me. If I have a bad day, I'm right back at it the next day.5
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I am down 3.4 Lbs this week after 3 weeks with 0 loss/gain.4
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I am in the 280's!!!!! OMG!!!!!!!!! Just over 20 pounds lost!!!! YESH!!!!!9
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I was thrilled this morning to see 325 lbs show up on my scale - I've been really struggling lately with a low mood and it was translating into a struggle to keep going on the diet, so seeing that number was an uplifter I was desperately needing! I'm just 0.2 lbs shy of having 50 lbs off - that's 1/4 of the way toward my dream weight, and 2/3's of the way to my first major goal of 300 lbs.
for some reason, though I've been losing steadily since January, it wasn't really registering to me until this morning - something about that number clicked, so I'm very happy!
And congratulations, ayane! You should be very proud of yourself - that's a great job! I know that when (and I firmly tell myself that it's "when" not "if") I dip down into the 200's again, I'm going to be estatic
And congrats to Kimber, too - I've been struggling with that scale myself, so I know what a relief it is when it finally comes down.
And congrats to MissSass, too - yep; steady progress is still progress - it's not really a race; everyone who crosses the finish line is a winner; it doesn't matter if you get there sooner or later, as long as you get there!4 -
"One"derland Achieved! [✔] 04/28/17 198.4lbs
Those who are friends have seen my spiel already on the news feed so I won't get sappy over here too lol. Thank you so much for all the kind words and wishes. I have not seen this number in over 17 years - seventeen whole years. Oh what a journey this has been, and I am looking forward to the rest of it. There were many tears shed today and I am just so blessed to have the support of those special people in my MFP circle to share this with. On to the next milestone!11 -
congratulations, anna! onederland is quite a way aways for me; I'm still looking for twoferland lol But I remember how excited I was when I got below 300 a couple of years ago, and know I'll be just as excited this time - and hopefully, this time, I'll keep it off! But I can relate, so I know you must be absolutely ecstatic!1
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