March 2017 Move Your *kitten* Challenge
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azsundancer wrote: »Updating for yesterday MTD 131.44
Bike 48.20
Updating from the 22nd- 27th MTD 156.47
Bike 48.202 -
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Add 4.7 miles for a total of 77.02 miles.
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16th: 6 miles, 2.5 running, 3.5 purposeful walking - MTD 56.19
17th: 1 miles, 1 m TM MTD 57.19
18th: 7 miles, 3.5 m Cartmel Lakeland Trail Run, 3 m purposeful walking - MTD 63.19
19th: 10.56 m stationary bike, - MTD 73.75
20th: 3.54 miles, 1.54 m TM, 2 miles purposeful walking, Pilates and strength training- MTD 77.29
21st: 8.07 miles, 4.07 m running, 4 m purposeful walking - MTD 85.36
22nd: 0 miles, 1.27 TM, Pilates and strength training- MTD 86.63
23rd: 5.06 miles, 2.56 speed training, 2.5 purposeful walking - MTD 91.69
24th: 5.18 miles, 4 m purposeful walking, 1.18 m swimming - MTD 96.87
25th: 10.02 miles 4.02 m Warm-up and Park Run, 10 m purposeful walking - MTD 106.89
26th: 4.5 miles purposeful walking - MTD 111.39
27th: 3.5 miles, 1.1 m TM, 2.4 m purposeful waking, Pilates and strength training- MTD 114.89
28th: 9.5 miles, 4.6 club handicap, 4.9 purposeful walking - MTD 124.39
YaY for all those who have passed goal!!
Last week I ran and my energy levels plummeted TODAY I was fleet of foot, and got a PB for the route running negative splits!! What a difference a week makes.3 -
@kar: My kids did luck of the draw today in class. They had squats , curl ups, burp eyes, jump rope, JJ's and laps. Sound like we were on similar wave lengths.
I feel for you and your running. No half marathon for me. I feel like a bird whose wings have been clipped. But As K80flec said...it will be there when you are 100% again.
I like "burp eyes." Gotta love auto-correct.
The Achilles feels good. I just had a massage after doing both a muscle conditioning class and an hour with my trainer today and the therapist said she felt some tight areas in my legs. I need to keep with the stretching.
Walked indoors and outside today for a total of 3 miles. The outdoor part involved a few extra steps since the big, obnoxious goose with the open beak, blocking my path on the sidewalk, made me divert into the street. They make the walks interesting ...
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Todays mileage came from 6 on ex bike before work this morning, 2 miles jog/walk with furries after work & another 4 from ex bike. Will hit goal tomorrow & now I'm off to do back to back Tabata classes!!!
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Adding 13 miles...Yeah!!! I finally made my goal!!!!!
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3/24
3.4 miles
3/25
2.10 miles
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3/26
2.8 miles
3/27
1 miles
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17.00 miles
607.52 miles MTD
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lamlam2013 wrote: »98.68 miles.
I'm definitely not going to make goal this month and actually considered dropping out the last few days, but, you know what? I'm sticking in and recording everything. I've been focusing on trying to get more steps in and have been doing a little less stationary bike work lately. I'm going to have to possibly rethink my goal number for next month, but, hopefully, the weather will be warmer and I can get on my bike outside...we'll see!
I can hardly wait til I can get outdoor cycling mileage. I hear ya. Now if the weather would just cooperate 3 -
3/28 7 miles
As of 3/28 209.50 miles of 250 miles
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I have a decision to make. My Fuji turns 2 yr old March 31. I have 2 years invested in riding it etc. Well I am considering scrapping the Fuji roadbike experiment and leaving it locked on the turbo trainer. I have started prowling around my local bike shops, seeing whats out there.
03/22 - 20.0 miles CycleOps Fluid 2 Train (still not feeling it today, stupid allergies)
03/23 - 01.0 miles walk (walk with the grandkids)
03/23 - 20.0 miles CycleOps Fluid 2 Train (after the grandkids wore me out)
03/24 - 20.0 miles CycleOps Fluid 2 Train (a happy day to just watch the thunderstorm, a movie and pedal)
03/25 - 12.0 miles road ride (dodging rain, finally got wet/cold enough to head home)
03/25 - 08.0 miles CycleOps Fluid 2 Train (watched it rain, from indoors)
03/26 - 20.0 miles CycleOps Fluid 2 Train (not able to sing Mass today, stupid allergies)
03/27 - 01.0 miles river walk
03/28 - 20.0 miles CycleOps Fluid 2 Train (out bike browsing today, might be getting a new bike)
Total: 490.0 miles
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3/20-3/27 = 26.67
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Walked 2.03 miles today
55.31/60 total miles2 -
5.59 miles walked yesterday
129.41 miles walked to date2 -
sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding another 7 miles for 155 out of 250
Adding 18 miles for 173 out of 250.
Adding 4 miles for 177 out of 250.
Adding 11miles for 188 out of 250
adding 27 miles for 215 out of 250.
Adding 17 miles for 232 out of 2502 -
@anaconda469 - I have 5 bikes. It's nice to have one for different conditions. OK. Technically I have six. One is a trainer though. It never leaves the office. Even if it's changing bikes to get off sore muscles from the day before since the seats will be different, multiple bikes is a good thing. 1
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After last nights 2 back to back Tabata classes it was hard getting up @ 4 to get on ex bike but I did to hit goal. (8.5 miles) It is suppose to hit mid 60's today so my furries will get in a walk this evening too!
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding another 7 miles for 155 out of 250
Adding 18 miles for 173 out of 250.
Adding 4 miles for 177 out of 250.
Adding 11miles for 188 out of 250
adding 27 miles for 215 out of 250.
Adding 17 miles for 232 out of 250
Adding 14 miles for 246 out of 2502 -
After last nights 2 back to back Tabata classes it was hard getting up @ 4 to get on ex bike but I did to hit goal. (8.5 miles) It is suppose to hit mid 60's today so my furries will get in a walk this evening too!
How come you get mid 60's? We're still stuck in the mid 40's! Not fair.
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