March 2017 Challenge
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March 20... 18,216 steps....Yea!!!!
I got out walked early, did 3 miles at about 20 minutes per mile. Not too shabby. Then I putted in the yard all day, Mowed both on rider and push mower, did some weeding and sprayed grass for weeds. It felt good t o be out there doing things. It was a lovely day 80 degrees.1 -
Most days got exercise in so far --- but Sunday and yesterday I was simply too busy and had no time to get it in. Today is going to be a different story, got to get my streak going again.
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March 21......16,555
March 22......10,357
Somehow I feel I let myself down yesterday as I've had a good week, but in reality I managed to meet my goal so its good.
On a side note my husband had cataract surgery yesterday so I was pretty much sitting at the place waiting on him most of the day, when I got home it was nearly noon, went to go for my walk but didn't finish as I was getting overheated, it was 85 degrees. Now I can handle heat but its better to work up to the warmer temperatures, gives your body a chance to acclimate. LOL. Today it will be warm again, I may have to take him for his recheck or he may drive himself. We shall see.0 -
Well done. Waiting for surgery to end can blow a big part of the day. You still made goal that is the important part.
I have my 28 rolling days average back up to 10K+. So I am a happy camper.0 -
Yes you did great too.
March 23.. 17,607 steps
March 24.. 17,942 steps. And fortunately I got my 10,000 steps in or today as the skies are darkening with heavy rains for today. But I feel good. I upped my walk to 4 miles the last 3 days, whew have to really make myself do that.. Two more weeks till my knee surgery so I want to push myself as much as I can so I don't lose too much while out of commission. But go figure this I gained a pound overnight. Hopefully its just water retention. Will shall see in the morning.1 -
March 25... 15,858 steps. Today I feel lazy, lets see if I can push myself out the door.1
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H i Ming and all friends I just put in a lengthy reply, as I was way over due. ???? do not where it went in cyber space. I will catch you all up later today right now I getting set for my first PT visit. I had mt TKR early 3/24 Friday d/t increasing pain !!0
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March 26...13446steps
March 27.. 4606 steps
March 28.. 20561 steps (had to make up for Monday)
March 29,,,Oh thats till today but its getting late almost at 10,000 rain, doctors...just need a few more..will post tomorrow.0 -
Nice catach up stepping!0
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March 29...the final steps were showing 7403 steps, how did that happen when I wa almost @ the 10,000 so early in the day. Oh well...
March 30... 10,038 steps.
March 31... 19,035 steps.1 -
My 28 day average was 13,122 steps. I'll take it it was a 34% increase in my activity. Now April will be a new page...this week will be my TKR so I guess my steps will be off so I best get busy this week so I can stay close to being on track. LOL0