Motivating March Point Challenge
Replies
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crochetkeepsmehappy wrote: »March 13 points: 6
March 14 points: 4 points. Logged all my food. Under my calories Hit my protein. And went to bed before 10.
Total points:73/210
March 15 Goals:
1. Log all my food
2. Stay under calories
3. Hit protein goal
4. Stay under carbs
5. No junk
6. 3 liters of water
7. Go to drs appt
8. Read for class
9. Clean rabbit cage.
10. In bed screen free by 10
March 16 points: 6
Total points: 79/210
1. Log all my food
2. Stay under calories
3. Hit protein goal
4. Stay under carbs
5. No junk
6. 3 liters of water
7. Go to the gym
8. Don't get angry tonight at family.
9. Read for class
10. In bed screen free by 11.0 -
MissBecca145 wrote: »
Goals for March 17:
1. Log all food.*
2. Stay under calorie goal.*
3. At least 7 hours sleep.
4. At least 100g of protein.*
5. Under 30g of sugar.
6. At least 4 servings of veggies.*
7. Random act of kindness.*
8. 30 minutes of physical activity.
9. Send off all remaining invoices.*
10. Complete treatment.*
Points for March 17: 7
Total: 117/210
Goals for March 18:
1. Log all food.
2. Stay under calorie goal.
3. At least 7 hours sleep.
4. At least 100g of protein.
5. Under 30g of sugar.
6. At least 4 servings of veggies.
7. Random act of kindness.
8. 30 minutes of physical activity.
9. 2 meditation sessions.
10. Do absolutely no work. Zero. Nada. Nix.0 -
My goal is 210 points for the month and i am aiming for a new pair of jeans that are not from walmart
Goals for March 16
1. Log all food
2. Hit my protien goal x
3. Stay under my carbs
4. Drink 8 cups of water min x
5. In bed no electronics by 11:00 pm
6. No more then 2 diet soda per day.
7. Stick to meals planned for today
8. Work on my blanket for an hour x
9. 30 minutes of physical activity x
10. Leave the housework alone for the day!!
Points 6/10 = 108/210
Goals for March 17
1. Log all food
2. Hit my protien goal
3. Stay under my carbs
4. Drink 8 cups of water min
5. In bed no electronics by 12:00 pm
6. No more then 2 diet soda per day.
7. Stick to meals planned for today
8. Work on my blanket for an hour
9. 30 minutes of physical activity
10. Stick to my budget and grocery list today when shopping0 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »
Goals for March 10th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Go to appt for orthopedics (last one hopefully) ✔
8. Grocery shop on the fly ✔
9. Clean as much of house as possible ✔
10. Go to bed by 11pm, screen free by midnight ✔
March 10th - 5 points
Total - 60/210
Goals for March 11th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Clean cat fountain before company comes ✔
8. Get Zara's room ready for company to sleep in ✔
9. Look over flyers to see if I need to pick up anything else at the store ✔
10. Go to bed by midnight, screen free within 30 minutes ✔
Goals for March 12th
1. Log all food ✔
2. Stay under calorie goal
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Laundry ✔
8. Food prep ✔
9. Fill meds containers and reorder ✔
10. Go to bed by 10pm, screen free by 11pm
I did today and tomorrow since I have company coming from out of town for the night. I am behind and most likely will not get many points this weekend but am not giving up hope, just gotta pick up my game next week.
March 11th - 7 points
March 12th - 6 points
Total - 73/210
Goals for March 13th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Tidy bedroom and living room ✔
8. Run one errand after work ✔
9. Aquafit tonight
10. Go to bed by 10pm, screen free by 11pm ✔
March 13th - 7 points
Total - 80/210
Goals for March 14th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Reorganize walk in pantry ✔
8. Plan meeting agenda for Thursday night ✔
9. Spend at least one hour researching T1D weight loss issues ✔
10. Go to bed by 10pm, screen free by 11pm
March 14th - 6 points
Total - 86/210
Goals for March 15th
1. Log all food ✔
2. Stay under calorie goal
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Order dinner for Saturday ✔
8. Clean bathroom
9. Go to aquafit OR reorganize dresser (we are snowed in right now so will depend on weather)
10. Go to bed by 10pm, screen free by 11pm
March 15th - 4 points
Total - 90/210
Goals for March 16th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Get papers ready for meeting tonight ✔
8. Contact office to resolve matters ✔
9. Do a bit of food prep for the next few days ✔
10. Go to bed by 10pm, screen free by 11pm
March 16th - 8 points
Total - 98/210
Goals for March 17th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Get labs done
8. Go sign for taxes
9. Do ad matching list
10. Go to bed by 10pm, screen free by 11pm0 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »
Goals for March 10th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Go to appt for orthopedics (last one hopefully) ✔
8. Grocery shop on the fly ✔
9. Clean as much of house as possible ✔
10. Go to bed by 11pm, screen free by midnight ✔
March 10th - 5 points
Total - 60/210
Goals for March 11th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Clean cat fountain before company comes ✔
8. Get Zara's room ready for company to sleep in ✔
9. Look over flyers to see if I need to pick up anything else at the store ✔
10. Go to bed by midnight, screen free within 30 minutes ✔
Goals for March 12th
1. Log all food ✔
2. Stay under calorie goal
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Laundry ✔
8. Food prep ✔
9. Fill meds containers and reorder ✔
10. Go to bed by 10pm, screen free by 11pm
I did today and tomorrow since I have company coming from out of town for the night. I am behind and most likely will not get many points this weekend but am not giving up hope, just gotta pick up my game next week.
March 11th - 7 points
March 12th - 6 points
Total - 73/210
Goals for March 13th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Tidy bedroom and living room ✔
8. Run one errand after work ✔
9. Aquafit tonight
10. Go to bed by 10pm, screen free by 11pm ✔
March 13th - 7 points
Total - 80/210
Goals for March 14th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Reorganize walk in pantry ✔
8. Plan meeting agenda for Thursday night ✔
9. Spend at least one hour researching T1D weight loss issues ✔
10. Go to bed by 10pm, screen free by 11pm
March 14th - 6 points
Total - 86/210
Goals for March 15th
1. Log all food ✔
2. Stay under calorie goal
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Order dinner for Saturday ✔
8. Clean bathroom
9. Go to aquafit OR reorganize dresser (we are snowed in right now so will depend on weather)
10. Go to bed by 10pm, screen free by 11pm
March 15th - 4 points
Total - 90/210
Goals for March 16th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Get papers ready for meeting tonight ✔
8. Contact office to resolve matters ✔
9. Do a bit of food prep for the next few days ✔
10. Go to bed by 10pm, screen free by 11pm
March 16th - 8 points
Total - 98/210
Goals for March 17th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Get labs done ✔
8. Go sign for taxes ✔
9. Do ad matching list ✔
10. Go to bed by 10pm, screen free by 11pm
March 17th- 5 points
Total - 103/210
Goals for March 18th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Write out shopping list
8. Go grocery shopping
9. Laundry
10. Go to bed before 11pm, screen free by midnight0 -
My goal is 210 points for the month and i am aiming for a new pair of jeans that are not from walmart
Goals for March 17
1. Log all food
2. Hit my protien goal
3. Stay under my carbs x
4. Drink 8 cups of water min
5. In bed no electronics by 12:00 pm x
6. No more then 2 diet soda per day.
7. Stick to meals planned for today
8. Work on my blanket for an hour x
9. 30 minutes of physical activity
10. Stick to my budget and grocery list today when shopping
Points 7/10 = 115/210
Goals for March 18
1. Log all food
2. Hit my protien goal
3. Stay under my carbs
4. Drink 8 cups of water min
5. In bed no electronics by 12:00 pm
6. No more then 2 diet soda per day.
7. Stick to meals planned for today
8. Work on my blanket for an hour
9. 30 minutes of physical activity
10. Clean the bedroom0 -
MissBecca145 wrote: »
Goals for March 18:
1. Log all food.*
2. Stay under calorie goal.*
3. At least 7 hours sleep.*
4. At least 100g of protein.*
5. Under 30g of sugar.
6. At least 4 servings of veggies.*
7. Random act of kindness.*
8. 30 minutes of physical activity.*
9. 2 meditation sessions.*
10. Do absolutely no work. Zero. Nada. Nix.*
Points for March 18: 9
Total: 126/210
Goals for March 19:
1. Log all food.
2. Stay under calorie goal.
3. At least 7 hours sleep.
4. At least 100g of protein.
5. Under 30g of sugar.
6. At least 4 servings of veggies.
7. Random act of kindness.
8. 30 minutes of physical activity.
9. 2 meditation sessions.
10. Do absolutely no work. Zero. Nada. Nix.0 -
My goal is 210 points for the month and i am aiming for a new pair of jeans that are not from walmart
Goals for March 18
1. Log all food
2. Hit my protien goal
3. Stay under my carbs
4. Drink 8 cups of water min
5. In bed no electronics by 12:00 pm x
6. No more then 2 diet soda per day.
7. Stick to meals planned for today
8. Work on my blanket for an hour x
9. 30 minutes of physical activity
10. Clean the bedroom x
Points 7/10 = 122/210
Goals for March 19
1. Log all food
2. Hit my protien goal
3. Stay under my carbs
4. Drink 8 cups of water min
5. In bed no electronics by 11:00 pm
6. No more then 2 diet soda per day.
7. Stick to meals planned for today
8. Work on my blanket for an hour
9. 30 minutes of physical activity
10. Clean the bedroom because i didnt yesterday and it needs it bad0 -
MissBecca145 wrote: »
Goals for March 19:
1. Log all food.*
2. Stay under calorie goal.*
3. At least 7 hours sleep.*
4. At least 100g of protein.*
5. Under 30g of sugar.*
6. At least 4 servings of veggies.*
7. Random act of kindness.*
8. 30 minutes of physical activity.*
9. 2 meditation sessions.*
10. Do absolutely no work. Zero. Nada. Nix.*
Points for March 19: 10
Total: 136/210
Goals for March 20:
1. Log all food.
2. Stay under calorie goal.
3. At least 7 hours sleep.
4. At least 100g of protein.
5. Under 30g of sugar.
6. At least 4 servings of veggies.
7. Random act of kindness.
8. 30 minutes of physical activity.
9. Cook dinner for family.
10. Organise eye test.0 -
Italian_Buju wrote: »
March 17th- 5 points
Total - 103/210
Goals for March 18th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Write out shopping list ✔
8. Go grocery shopping ✔
9. Laundry ✔
10. Go to bed before 11pm, screen free by midnight ✔
March - 18th - 7 points
Total - 110//210
Goals for March 19th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Food prep
8. Make two phone calls that I have been avoiding
9. Re work budget
10. Go to bed by 11pm, screen free by midnight0 -
Italian_Buju wrote: »Italian_Buju wrote: »
March 17th- 5 points
Total - 103/210
Goals for March 18th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Write out shopping list ✔
8. Go grocery shopping ✔
9. Laundry ✔
10. Go to bed before 11pm, screen free by midnight ✔
March - 18th - 7 points
Total - 110//210
Goals for March 19th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Food prep ✔
8. Make two phone calls that I have been avoiding ✔
9. Re work budget ✔
10. Go to bed by 11pm, screen free by midnight ✔
March 19th - 8 points
Total - 118/210
Goals for March 20th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Run one errand after work
8. Tidy living room and bedroom
9. Go to aquafit
10. Go to bed by 10pm, screen free by 11pm0 -
MissBecca145 wrote: »
Goals for March 20:
1. Log all food.*
2. Stay under calorie goal.*
3. At least 7 hours sleep.*
4. At least 100g of protein.*
5. Under 30g of sugar.*
6. At least 4 servings of veggies.*
7. Random act of kindness.*
8. 30 minutes of physical activity.*
9. Cook dinner for family.
10. Organise eye test.*
Points for March 20: 9
Total: 145/210
Goals for March 21:
1. Log all food.
2. Stay under calorie goal.
3. At least 7 hours sleep.
4. At least 100g of protein.
5. Under 30g of sugar.
6. At least 4 servings of veggies.
7. Random act of kindness.
8. 30 minutes of physical activity.
9. Read and note CW.
10. Start MDDL.
0 -
My goal is 210 points for the month and i am aiming for a new pair of jeans that are not from walmart
Goals for March 19
1. Log all food
2. Hit my protien goal
3. Stay under my carbs x
4. Drink 8 cups of water min x
5. In bed no electronics by 11:00 pm x
6. No more then 2 diet soda per day. X
7. Stick to meals planned for today x
8. Work on my blanket for an hour x
9. 30 minutes of physical activity
10. Clean the bedroom because i didnt yesterday and it needs it bad
Points 4/10 = 126/210
Goals for March 20
1. Log all food
2. Hit my protien goal
3. Stay under my carbs
4. Drink 8 cups of water min
5. In bed no electronics by 11:00 pm
6. No more then 2 diet soda per day.
7. Stick to meals planned for today
8. Work on my blanket for an hour
9. 30 minutes of physical activity
10. Organize the dreaded file cabinet0 -
Ladies I'm going to stop this month with the point challenge and pick it back up in April!0
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crochetkeepsmehappy wrote: »Ladies I'm going to stop this month with the point challenge and pick it back up in April!
OK, hope everything is alright!
I dont think I am gonna make points again this month
0 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »
March 17th- 5 points
Total - 103/210
Goals for March 18th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Write out shopping list ✔
8. Go grocery shopping ✔
9. Laundry ✔
10. Go to bed before 11pm, screen free by midnight ✔
March - 18th - 7 points
Total - 110//210
Goals for March 19th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Food prep ✔
8. Make two phone calls that I have been avoiding ✔
9. Re work budget ✔
10. Go to bed by 11pm, screen free by midnight ✔
March 19th - 8 points
Total - 118/210
Goals for March 20th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Run one errand after work ✔
8. Tidy living room and bedroom ✔
9. Go to aquafit ✔
10. Go to bed by 10pm, screen free by 11pm
March 20th - 7 points
Total - 125/210
Goals for March 21st
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Take cat to the vet
8. Go to gym
9. Do not overdo it at dinner tonight with friends
10. Go to bed by 10pm, screen free by 11pm0 -
My goal is 210 points for the month and i am aiming for a new pair of jeans that are not from walmart.
Goals for March 20
1. Log all food
2. Hit my protien goal
3. Stay under my carbs
4. Drink 8 cups of water min
5. In bed no electronics by 11:00 pm x
6. No more then 2 diet soda per day.
7. Stick to meals planned for today
8. Work on my blanket for an hour
9. 30 minutes of physical activity x
10. Organize the dreaded file cabinet x
Points 7/10 = 134/210
Goals for March 21
1. Log all food
2. Hit my protien goal
3. Stay under my carbs
4. Drink 8 cups of water min
5. In bed no electronics by 11:00 pm
6. No more then 2 diet soda per day.
7. Stick to meals planned for today -now that i have my last one planned
8. Work on my blanket for an hour
9. 30 minutes of physical activity
10. Organize the dreaded file cabinet - that i did not do last night0 -
MissBecca145 wrote: »
Goals for March 21:
1. Log all food.*
2. Stay under calorie goal.*
3. At least 7 hours sleep.*
4. At least 100g of protein.*
5. Under 30g of sugar.*
6. At least 4 servings of veggies.*
7. Random act of kindness.*
8. 30 minutes of physical activity.*
9. Read and note CW.*
10. Start MDDL.
Points for March 21: 9
Total: 154/210
Goals for March 22:
1. Log all food.
2. Stay under calorie goal.
3. At least 7 hours sleep.
4. At least 100g of protein.
5. Under 30g of sugar.
6. At least 4 servings of veggies.
7. Random act of kindness.
8. 30 minutes of physical activity.
9. Commence redraft on LBE.
10. Start MDDL.0 -
MissBecca145 wrote: »
Goals for March 22:
1. Log all food.*
2. Stay under calorie goal.*
3. At least 7 hours sleep.*
4. At least 100g of protein.*
5. Under 30g of sugar.
6. At least 4 servings of veggies.*
7. Random act of kindness.*
8. 30 minutes of physical activity.*
9. Commence redraft on LBE.*
10. Start MDDL.
Points for March 22: 8
Total: 162/210
Goals for March 23:
1. Log all food.
2. Stay under calorie goal.
3. At least 7 hours sleep.
4. At least 100g of protein.
5. Under 30g of sugar.
6. At least 4 servings of veggies.
7. Random act of kindness.
8. Go to bank with Mum and sort out closure.
9. Finish redraft on LBE.
10. Start MDDL.0 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »
March 17th- 5 points
Total - 103/210
Goals for March 18th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Write out shopping list ✔
8. Go grocery shopping ✔
9. Laundry ✔
10. Go to bed before 11pm, screen free by midnight ✔
March - 18th - 7 points
Total - 110//210
Goals for March 19th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Food prep ✔
8. Make two phone calls that I have been avoiding ✔
9. Re work budget ✔
10. Go to bed by 11pm, screen free by midnight ✔
March 19th - 8 points
Total - 118/210
Goals for March 20th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Run one errand after work ✔
8. Tidy living room and bedroom ✔
9. Go to aquafit ✔
10. Go to bed by 10pm, screen free by 11pm
March 20th - 7 points
Total - 125/210
Goals for March 21st
1. Log all food ✔
2. Stay under calorie goal
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Take cat to the vet ✔
8. Go to gym
9. Do not overdo it at dinner tonight with friends ✔
10. Go to bed by 10pm, screen free by 11pm ✔
March 21st - 7 points
Total - 132/210
Goals for March 22nd
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Do budget for April
8. Remember to leave voicemail for DR tonight
9. Make errand list for tomorrow
10. Go to bed by 10pm, screen free by 11pm
0 -
My goal is 210 points for the month and i am aiming for a new pair of jeans that are not from walmart.
Goals for March 21
1. Log all food
2. Hit my protien goal
3. Stay under my carbs
4. Drink 8 cups of water min
5. In bed no electronics by 11:00 pm x
6. No more then 2 diet soda per day.
7. Stick to meals planned for today -now that i have my last one planned
8. Work on my blanket for an hour
9. 30 minutes of physical activity x
10. Organize the dreaded file cabinet - that i did not do last night
Points 8/10 = 144/210
Goals for March 22
1. Log all food
2. Hit my protien goal
3. Stay under my carbs
4. Drink 8 cups of water min
5. In bed no electronics by 11:00 pm
6. No more then 2 diet soda per day.
7. Stick to meals planned for today
8. Work on my blanket for an hour
9. 30 minutes of physical activity
10. Do some more filing cabinet0 -
MissBecca145 wrote: »Goals for March 23:
1. Log all food.*
2. Stay under calorie goal.*
3. At least 7 hours sleep.*
4. At least 100g of protein.*
5. Under 30g of sugar.*
6. At least 4 servings of veggies.*
7. Random act of kindness.*
8. Go to bank with Mum and sort out closure.
9. Finish redraft on LBE.
10. Start MDDL.*
Points for March 23: 8
Total: 170/210
Goals for March 24:
1. Log all food.
2. Stay under calorie goal.
3. At least 7 hours sleep.
4. At least 100g of protein.
5. Under 30g of sugar.
6. At least 4 servings of veggies.
7. Random act of kindness.
8. 30 mins physical activity
9. Finish redraft on LBE.
10. No more than 2 hours of Witcher 3.0 -
My goal is 210 points for the month and i am aiming for a new pair of jeans that are not from walmart.
Goals for March 22
1. Log all food
2. Hit my protien goal x
3. Stay under my carbs
4. Drink 8 cups of water min
5. In bed no electronics by 11:00 pm
6. No more then 2 diet soda per day.
7. Stick to meals planned for today
8. Work on my blanket for an hour x
9. 30 minutes of physical activity
10. Do some more filing cabinet x
Points 7/10 = 151/210
Goals for March 23
1. Log all food
2. Hit my protien goal
3. Stay under my carbs
4. Drink 8 cups of water min
5. In bed no electronics by 12:00 pm - yay its my weekend today
6. No more then 2 diet soda per day.
7. Stick to meals planned for today
8. Work on my blanket for an hour
9. 30 minutes of physical activity
10. Do some more filing cabinet - have to finish this0 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »
March 17th- 5 points
Total - 103/210
Goals for March 18th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Write out shopping list ✔
8. Go grocery shopping ✔
9. Laundry ✔
10. Go to bed before 11pm, screen free by midnight ✔
March - 18th - 7 points
Total - 110//210
Goals for March 19th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Food prep ✔
8. Make two phone calls that I have been avoiding ✔
9. Re work budget ✔
10. Go to bed by 11pm, screen free by midnight ✔
March 19th - 8 points
Total - 118/210
Goals for March 20th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Run one errand after work ✔
8. Tidy living room and bedroom ✔
9. Go to aquafit ✔
10. Go to bed by 10pm, screen free by 11pm
March 20th - 7 points
Total - 125/210
Goals for March 21st
1. Log all food ✔
2. Stay under calorie goal
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Take cat to the vet ✔
8. Go to gym
9. Do not overdo it at dinner tonight with friends ✔
10. Go to bed by 10pm, screen free by 11pm ✔
March 21st - 7 points
Total - 132/210
Goals for March 22nd
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Do budget for April ✔
8. Remember to leave voicemail for DR tonight ✔
9. Make errand list for tomorrow ✔
10. Go to bed by 10pm, screen free by 11pm
March 22nd - 5 points
Total - 137/210
Goals for March 23rd
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Go to gym
8. Go to PetSmart/Bulk Barn and a few other places in that plaza
9. Go to board meeting tonight, no grief bacon after
10. Go to bed by 10pm, or 30 minutes after meeting, whichever is later
0 -
MissBecca145 wrote: »Goals for March 24:
1. Log all food.*
2. Stay under calorie goal.*
3. At least 7 hours sleep.*
4. At least 100g of protein.*
5. Under 30g of sugar.
6. At least 4 servings of veggies.*
7. Random act of kindness.*
8. 30 mins physical activity*
9. Finish redraft on LBE.*
10. No more than 2 hours of Witcher 3.*
Points for March 24: 9
Total: 179/210
Goals for March 25:
1. Log all food.
2. Stay under calorie goal.
3. At least 7 hours sleep.
4. At least 100g of protein.
5. Under 30g of sugar.
6. At least 4 servings of veggies.
7. Random act of kindness.
8. 30 mins physical activity
9. Go sort out parking w/ neighbour.
10. No more than 2 hours of Witcher 3.0 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »
March 17th- 5 points
Total - 103/210
Goals for March 18th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Write out shopping list ✔
8. Go grocery shopping ✔
9. Laundry ✔
10. Go to bed before 11pm, screen free by midnight ✔
March - 18th - 7 points
Total - 110//210
Goals for March 19th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Food prep ✔
8. Make two phone calls that I have been avoiding ✔
9. Re work budget ✔
10. Go to bed by 11pm, screen free by midnight ✔
March 19th - 8 points
Total - 118/210
Goals for March 20th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Run one errand after work ✔
8. Tidy living room and bedroom ✔
9. Go to aquafit ✔
10. Go to bed by 10pm, screen free by 11pm
March 20th - 7 points
Total - 125/210
Goals for March 21st
1. Log all food ✔
2. Stay under calorie goal
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Take cat to the vet ✔
8. Go to gym
9. Do not overdo it at dinner tonight with friends ✔
10. Go to bed by 10pm, screen free by 11pm ✔
March 21st - 7 points
Total - 132/210
Goals for March 22nd
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Do budget for April ✔
8. Remember to leave voicemail for DR tonight ✔
9. Make errand list for tomorrow ✔
10. Go to bed by 10pm, screen free by 11pm
March 22nd - 5 points
Total - 137/210
Goals for March 23rd
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Go to gym
8. Go to PetSmart/Bulk Barn and a few other places in that plaza ✔
9. Go to board meeting tonight, no grief bacon after ✔
10. Go to bed by 10pm, or 30 minutes after meeting, whichever is later
March 23rd - 5 points
Total - 142/210
Goals for March 24th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Run one errand after work
8. Do ad matching list
9. Organize pantry
10. Go to bed by 10pm, screen free by 11pm
0 -
I need 8-9 points a day to make it at this point
0 -
My goal is 210 points for the month and i am aiming for a new pair of jeans that are not from walmart.
Goals for March 23
1. Log all food
2. Hit my protien goal
3. Stay under my carbs
4. Drink 8 cups of water min
5. In bed no electronics by 12:00 pm - yay its my weekend today
6. No more then 2 diet soda per day.
7. Stick to meals planned for today
8. Work on my blanket for an hour
9. 30 minutes of physical activity x
10. Do some more filing cabinet - have to finish this
Points 9/10 = 160/210
Goals for March 24
1. Log all food
2. Hit my protien goal
3. Stay under my carbs
4. Drink 8 cups of water min
5. In bed no electronics by 12:00 pm -
6. No more then 3 diet soda - little extra treat
7. Stick to meals planned for today
8. Work on my blanket for an hour
9. 30 minutes of physical activity
10. Pack my bags for tomorrow so i dont have to rush through it later0 -
MissBecca145 wrote: »Goals for March 25:
1. Log all food.*
2. Stay under calorie goal.*
3. At least 7 hours sleep.*
4. At least 100g of protein.*
5. Under 30g of sugar.
6. At least 4 servings of veggies.
7. Random act of kindness.*
8. 30 mins physical activity*
9. Go sort out parking w/ neighbour.*
10. No more than 2 hours of Witcher 3.*
I am so determined to get to 210 this month!!! 5 more days! Let's go!!!
Points for March 25: 8
Total: 187/210
Goals for March 26:
1. Log all food.
2. Stay under calorie goal.
3. At least 7 hours sleep.
4. At least 100g of protein.
5. Under 30g of sugar.
6. At least 4 servings of veggies.
7. Random act of kindness.
8. 30 mins physical activity
9. Re-read CW, start prelim notes.
10. Put away all laundry.
0 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »
March 17th- 5 points
Total - 103/210
Goals for March 18th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Write out shopping list ✔
8. Go grocery shopping ✔
9. Laundry ✔
10. Go to bed before 11pm, screen free by midnight ✔
March - 18th - 7 points
Total - 110//210
Goals for March 19th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Food prep ✔
8. Make two phone calls that I have been avoiding ✔
9. Re work budget ✔
10. Go to bed by 11pm, screen free by midnight ✔
March 19th - 8 points
Total - 118/210
Goals for March 20th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Run one errand after work ✔
8. Tidy living room and bedroom ✔
9. Go to aquafit ✔
10. Go to bed by 10pm, screen free by 11pm
March 20th - 7 points
Total - 125/210
Goals for March 21st
1. Log all food ✔
2. Stay under calorie goal
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Take cat to the vet ✔
8. Go to gym
9. Do not overdo it at dinner tonight with friends ✔
10. Go to bed by 10pm, screen free by 11pm ✔
March 21st - 7 points
Total - 132/210
Goals for March 22nd
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Do budget for April ✔
8. Remember to leave voicemail for DR tonight ✔
9. Make errand list for tomorrow ✔
10. Go to bed by 10pm, screen free by 11pm
March 22nd - 5 points
Total - 137/210
Goals for March 23rd
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein ✔
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Go to gym
8. Go to PetSmart/Bulk Barn and a few other places in that plaza ✔
9. Go to board meeting tonight, no grief bacon after ✔
10. Go to bed by 10pm, or 30 minutes after meeting, whichever is later
March 23rd - 5 points
Total - 142/210
Goals for March 24th
1. Log all food ✔
2. Stay under calorie goal ✔
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔
7. Run one errand after work ✔
8. Do ad matching list ✔
9. Organize pantry ✔
10. Go to bed by 10pm, screen free by 11pm ✔
March 24th - 7 points
Total - 149/210
Goals for March 25th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Clean bathroom and cat fountain
8. Make grocery list
9. Go swimming 60 minutes
10. Go to bed by 11pm, screen free by midnight0
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