Motivating March Point Challenge

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  • crochetkeepsmehappy
    crochetkeepsmehappy Posts: 81 Member
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    March 13 points: 6
    March 14 points: 4 points. Logged all my food. Under my calories Hit my protein. And went to bed before 10.
    Total points:73/210

    March 15 Goals:

    1. Log all my food :smile:
    2. Stay under calories
    3. Hit protein goal :smile:
    4. Stay under carbs
    5. No junk :smile:
    6. 3 liters of water
    7. Go to drs appt :smile:
    8. Read for class
    9. Clean rabbit cage. :smile:
    10. In bed screen free by 10 :smile:

    March 16 points: 6
    Total points: 79/210

    1. Log all my food
    2. Stay under calories
    3. Hit protein goal
    4. Stay under carbs
    5. No junk
    6. 3 liters of water
    7. Go to the gym
    8. Don't get angry tonight at family.
    9. Read for class
    10. In bed screen free by 11.
  • MissBecca145
    MissBecca145 Posts: 149 Member
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    Goals for March 17:

    1. Log all food.*
    2. Stay under calorie goal.*
    3. At least 7 hours sleep.
    4. At least 100g of protein.*
    5. Under 30g of sugar.
    6. At least 4 servings of veggies.*
    7. Random act of kindness.*
    8. 30 minutes of physical activity.
    9. Send off all remaining invoices.*
    10. Complete treatment.*

    Points for March 17: 7
    Total: 117/210

    Goals for March 18:

    1. Log all food.
    2. Stay under calorie goal.
    3. At least 7 hours sleep.
    4. At least 100g of protein.
    5. Under 30g of sugar.
    6. At least 4 servings of veggies.
    7. Random act of kindness.
    8. 30 minutes of physical activity.
    9. 2 meditation sessions.
    10. Do absolutely no work. Zero. Nada. Nix.
  • HLaR79
    HLaR79 Posts: 1,519 Member
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    HLaR79 wrote: »
    My goal is 210 points for the month and i am aiming for a new pair of jeans that are not from walmart


    Goals for March 16


    1. Log all food
    2. Hit my protien goal x
    3. Stay under my carbs
    4. Drink 8 cups of water min x
    5. In bed no electronics by 11:00 pm
    6. No more then 2 diet soda per day.
    7. Stick to meals planned for today
    8. Work on my blanket for an hour x
    9. 30 minutes of physical activity x
    10. Leave the housework alone for the day!!

    Points 6/10 = 108/210

    Goals for March 17


    1. Log all food
    2. Hit my protien goal
    3. Stay under my carbs
    4. Drink 8 cups of water min
    5. In bed no electronics by 12:00 pm
    6. No more then 2 diet soda per day.
    7. Stick to meals planned for today
    8. Work on my blanket for an hour
    9. 30 minutes of physical activity
    10. Stick to my budget and grocery list today when shopping
  • Italian_Buju
    Italian_Buju Posts: 8,030 Member
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    Goals for March 10th

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔
    7. Go to appt for orthopedics (last one hopefully) ✔
    8. Grocery shop on the fly ✔
    9. Clean as much of house as possible ✔
    10. Go to bed by 11pm, screen free by midnight ✔

    March 10th - 5 points
    Total - 60/210

    Goals for March 11th


    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein ✔
    4. Minimum FOUR servings fruits and vegetables ✔
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔
    7. Clean cat fountain before company comes ✔
    8. Get Zara's room ready for company to sleep in ✔
    9. Look over flyers to see if I need to pick up anything else at the store ✔
    10. Go to bed by midnight, screen free within 30 minutes ✔


    Goals for March 12th

    1. Log all food ✔
    2. Stay under calorie goal
    3. At least 135 grams of protein ✔
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔
    7. Laundry ✔
    8. Food prep ✔
    9. Fill meds containers and reorder ✔
    10. Go to bed by 10pm, screen free by 11pm

    I did today and tomorrow since I have company coming from out of town for the night. I am behind and most likely will not get many points this weekend but am not giving up hope, just gotta pick up my game next week.

    March 11th - 7 points
    March 12th - 6 points
    Total - 73/210

    Goals for March 13th

    1. Log all food ✔
    2. Stay under calorie goal ✔
    3. At least 135 grams of protein ✔
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔
    7. Tidy bedroom and living room ✔
    8. Run one errand after work ✔
    9. Aquafit tonight
    10. Go to bed by 10pm, screen free by 11pm ✔

    March 13th - 7 points
    Total - 80/210

    Goals for March 14th

    1. Log all food ✔
    2. Stay under calorie goal ✔
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔
    7. Reorganize walk in pantry ✔
    8. Plan meeting agenda for Thursday night ✔
    9. Spend at least one hour researching T1D weight loss issues ✔
    10. Go to bed by 10pm, screen free by 11pm

    March 14th - 6 points
    Total - 86/210

    Goals for March 15th

    1. Log all food ✔
    2. Stay under calorie goal
    3. At least 135 grams of protein ✔
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔
    7. Order dinner for Saturday ✔
    8. Clean bathroom
    9. Go to aquafit OR reorganize dresser (we are snowed in right now so will depend on weather)
    10. Go to bed by 10pm, screen free by 11pm

    March 15th - 4 points
    Total - 90/210


    Goals for March 16th

    1. Log all food ✔
    2. Stay under calorie goal ✔
    3. At least 135 grams of protein ✔
    4. Minimum FOUR servings fruits and vegetables ✔
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔
    7. Get papers ready for meeting tonight ✔
    8. Contact office to resolve matters ✔
    9. Do a bit of food prep for the next few days ✔
    10. Go to bed by 10pm, screen free by 11pm

    March 16th - 8 points
    Total - 98/210


    Goals for March 17th

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water
    7. Get labs done
    8. Go sign for taxes
    9. Do ad matching list
    10. Go to bed by 10pm, screen free by 11pm
  • Italian_Buju
    Italian_Buju Posts: 8,030 Member
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    Goals for March 10th

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔
    7. Go to appt for orthopedics (last one hopefully) ✔
    8. Grocery shop on the fly ✔
    9. Clean as much of house as possible ✔
    10. Go to bed by 11pm, screen free by midnight ✔

    March 10th - 5 points
    Total - 60/210

    Goals for March 11th


    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein ✔
    4. Minimum FOUR servings fruits and vegetables ✔
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔
    7. Clean cat fountain before company comes ✔
    8. Get Zara's room ready for company to sleep in ✔
    9. Look over flyers to see if I need to pick up anything else at the store ✔
    10. Go to bed by midnight, screen free within 30 minutes ✔


    Goals for March 12th

    1. Log all food ✔
    2. Stay under calorie goal
    3. At least 135 grams of protein ✔
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔
    7. Laundry ✔
    8. Food prep ✔
    9. Fill meds containers and reorder ✔
    10. Go to bed by 10pm, screen free by 11pm

    I did today and tomorrow since I have company coming from out of town for the night. I am behind and most likely will not get many points this weekend but am not giving up hope, just gotta pick up my game next week.

    March 11th - 7 points
    March 12th - 6 points
    Total - 73/210

    Goals for March 13th

    1. Log all food ✔
    2. Stay under calorie goal ✔
    3. At least 135 grams of protein ✔
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔
    7. Tidy bedroom and living room ✔
    8. Run one errand after work ✔
    9. Aquafit tonight
    10. Go to bed by 10pm, screen free by 11pm ✔

    March 13th - 7 points
    Total - 80/210

    Goals for March 14th

    1. Log all food ✔
    2. Stay under calorie goal ✔
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔
    7. Reorganize walk in pantry ✔
    8. Plan meeting agenda for Thursday night ✔
    9. Spend at least one hour researching T1D weight loss issues ✔
    10. Go to bed by 10pm, screen free by 11pm

    March 14th - 6 points
    Total - 86/210

    Goals for March 15th

    1. Log all food ✔
    2. Stay under calorie goal
    3. At least 135 grams of protein ✔
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔
    7. Order dinner for Saturday ✔
    8. Clean bathroom
    9. Go to aquafit OR reorganize dresser (we are snowed in right now so will depend on weather)
    10. Go to bed by 10pm, screen free by 11pm

    March 15th - 4 points
    Total - 90/210


    Goals for March 16th

    1. Log all food ✔
    2. Stay under calorie goal ✔
    3. At least 135 grams of protein ✔
    4. Minimum FOUR servings fruits and vegetables ✔
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔
    7. Get papers ready for meeting tonight ✔
    8. Contact office to resolve matters ✔
    9. Do a bit of food prep for the next few days ✔
    10. Go to bed by 10pm, screen free by 11pm

    March 16th - 8 points
    Total - 98/210


    Goals for March 17th

    1. Log all food ✔
    2. Stay under calorie goal ✔
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water
    7. Get labs done ✔
    8. Go sign for taxes ✔
    9. Do ad matching list ✔
    10. Go to bed by 10pm, screen free by 11pm

    March 17th- 5 points
    Total - 103/210

    Goals for March 18th


    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water
    7. Write out shopping list
    8. Go grocery shopping
    9. Laundry
    10. Go to bed before 11pm, screen free by midnight
  • HLaR79
    HLaR79 Posts: 1,519 Member
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    HLaR79 wrote: »
    My goal is 210 points for the month and i am aiming for a new pair of jeans that are not from walmart

    Goals for March 17


    1. Log all food
    2. Hit my protien goal
    3. Stay under my carbs x
    4. Drink 8 cups of water min
    5. In bed no electronics by 12:00 pm x
    6. No more then 2 diet soda per day.
    7. Stick to meals planned for today
    8. Work on my blanket for an hour x
    9. 30 minutes of physical activity
    10. Stick to my budget and grocery list today when shopping

    Points 7/10 = 115/210

    Goals for March 18

    1. Log all food
    2. Hit my protien goal
    3. Stay under my carbs
    4. Drink 8 cups of water min
    5. In bed no electronics by 12:00 pm
    6. No more then 2 diet soda per day.
    7. Stick to meals planned for today
    8. Work on my blanket for an hour
    9. 30 minutes of physical activity
    10. Clean the bedroom
  • MissBecca145
    MissBecca145 Posts: 149 Member
    Options

    Goals for March 18:

    1. Log all food.*
    2. Stay under calorie goal.*
    3. At least 7 hours sleep.*
    4. At least 100g of protein.*
    5. Under 30g of sugar.
    6. At least 4 servings of veggies.*
    7. Random act of kindness.*
    8. 30 minutes of physical activity.*
    9. 2 meditation sessions.*
    10. Do absolutely no work. Zero. Nada. Nix.*

    Points for March 18: 9
    Total: 126/210

    Goals for March 19:

    1. Log all food.
    2. Stay under calorie goal.
    3. At least 7 hours sleep.
    4. At least 100g of protein.
    5. Under 30g of sugar.
    6. At least 4 servings of veggies.
    7. Random act of kindness.
    8. 30 minutes of physical activity.
    9. 2 meditation sessions.
    10. Do absolutely no work. Zero. Nada. Nix.
  • HLaR79
    HLaR79 Posts: 1,519 Member
    Options
    HLaR79 wrote: »
    My goal is 210 points for the month and i am aiming for a new pair of jeans that are not from walmart

    Goals for March 18

    1. Log all food
    2. Hit my protien goal
    3. Stay under my carbs
    4. Drink 8 cups of water min
    5. In bed no electronics by 12:00 pm x
    6. No more then 2 diet soda per day.
    7. Stick to meals planned for today
    8. Work on my blanket for an hour x
    9. 30 minutes of physical activity
    10. Clean the bedroom x

    Points 7/10 = 122/210

    Goals for March 19

    1. Log all food
    2. Hit my protien goal
    3. Stay under my carbs
    4. Drink 8 cups of water min
    5. In bed no electronics by 11:00 pm
    6. No more then 2 diet soda per day.
    7. Stick to meals planned for today
    8. Work on my blanket for an hour
    9. 30 minutes of physical activity
    10. Clean the bedroom because i didnt yesterday and it needs it bad
  • MissBecca145
    MissBecca145 Posts: 149 Member
    Options

    Goals for March 19:

    1. Log all food.*
    2. Stay under calorie goal.*
    3. At least 7 hours sleep.*
    4. At least 100g of protein.*
    5. Under 30g of sugar.*
    6. At least 4 servings of veggies.*
    7. Random act of kindness.*
    8. 30 minutes of physical activity.*
    9. 2 meditation sessions.*
    10. Do absolutely no work. Zero. Nada. Nix.*

    Points for March 19: 10
    Total: 136/210

    Goals for March 20:

    1. Log all food.
    2. Stay under calorie goal.
    3. At least 7 hours sleep.
    4. At least 100g of protein.
    5. Under 30g of sugar.
    6. At least 4 servings of veggies.
    7. Random act of kindness.
    8. 30 minutes of physical activity.
    9. Cook dinner for family.
    10. Organise eye test.
  • Italian_Buju
    Italian_Buju Posts: 8,030 Member
    Options

    March 17th- 5 points
    Total - 103/210

    Goals for March 18th


    1. Log all food ✔
    2. Stay under calorie goal ✔
    3. At least 135 grams of protein ✔
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water
    7. Write out shopping list ✔
    8. Go grocery shopping ✔
    9. Laundry ✔
    10. Go to bed before 11pm, screen free by midnight ✔

    March - 18th - 7 points
    Total - 110//210

    Goals for March 19th

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water
    7. Food prep
    8. Make two phone calls that I have been avoiding
    9. Re work budget
    10. Go to bed by 11pm, screen free by midnight
  • Italian_Buju
    Italian_Buju Posts: 8,030 Member
    Options

    March 17th- 5 points
    Total - 103/210

    Goals for March 18th


    1. Log all food ✔
    2. Stay under calorie goal ✔
    3. At least 135 grams of protein ✔
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water
    7. Write out shopping list ✔
    8. Go grocery shopping ✔
    9. Laundry ✔
    10. Go to bed before 11pm, screen free by midnight ✔

    March - 18th - 7 points
    Total - 110//210

    Goals for March 19th

    1. Log all food ✔
    2. Stay under calorie goal ✔
    3. At least 135 grams of protein ✔
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔
    7. Food prep ✔
    8. Make two phone calls that I have been avoiding ✔
    9. Re work budget ✔
    10. Go to bed by 11pm, screen free by midnight ✔

    March 19th - 8 points
    Total - 118/210

    Goals for March 20th

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water
    7. Run one errand after work
    8. Tidy living room and bedroom
    9. Go to aquafit
    10. Go to bed by 10pm, screen free by 11pm
  • MissBecca145
    MissBecca145 Posts: 149 Member
    edited March 2017
    Options

    Goals for March 20:

    1. Log all food.*
    2. Stay under calorie goal.*
    3. At least 7 hours sleep.*
    4. At least 100g of protein.*
    5. Under 30g of sugar.*
    6. At least 4 servings of veggies.*
    7. Random act of kindness.*
    8. 30 minutes of physical activity.*
    9. Cook dinner for family.
    10. Organise eye test.*

    Points for March 20: 9
    Total: 145/210

    Goals for March 21:

    1. Log all food.
    2. Stay under calorie goal.
    3. At least 7 hours sleep.
    4. At least 100g of protein.
    5. Under 30g of sugar.
    6. At least 4 servings of veggies.
    7. Random act of kindness.
    8. 30 minutes of physical activity.
    9. Read and note CW.
    10. Start MDDL.
  • HLaR79
    HLaR79 Posts: 1,519 Member
    Options
    HLaR79 wrote: »
    My goal is 210 points for the month and i am aiming for a new pair of jeans that are not from walmart

    Goals for March 19

    1. Log all food
    2. Hit my protien goal
    3. Stay under my carbs x
    4. Drink 8 cups of water min x
    5. In bed no electronics by 11:00 pm x
    6. No more then 2 diet soda per day. X
    7. Stick to meals planned for today x
    8. Work on my blanket for an hour x
    9. 30 minutes of physical activity
    10. Clean the bedroom because i didnt yesterday and it needs it bad


    Points 4/10 = 126/210

    Goals for March 20

    1. Log all food
    2. Hit my protien goal
    3. Stay under my carbs
    4. Drink 8 cups of water min
    5. In bed no electronics by 11:00 pm
    6. No more then 2 diet soda per day.
    7. Stick to meals planned for today
    8. Work on my blanket for an hour
    9. 30 minutes of physical activity
    10. Organize the dreaded file cabinet
  • crochetkeepsmehappy
    crochetkeepsmehappy Posts: 81 Member
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    Ladies I'm going to stop this month with the point challenge and pick it back up in April!
  • Italian_Buju
    Italian_Buju Posts: 8,030 Member
    Options
    Ladies I'm going to stop this month with the point challenge and pick it back up in April!

    OK, hope everything is alright!

    I dont think I am gonna make points again this month :/
  • Italian_Buju
    Italian_Buju Posts: 8,030 Member
    Options

    March 17th- 5 points
    Total - 103/210

    Goals for March 18th


    1. Log all food ✔
    2. Stay under calorie goal ✔
    3. At least 135 grams of protein ✔
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water
    7. Write out shopping list ✔
    8. Go grocery shopping ✔
    9. Laundry ✔
    10. Go to bed before 11pm, screen free by midnight ✔

    March - 18th - 7 points
    Total - 110//210

    Goals for March 19th

    1. Log all food ✔
    2. Stay under calorie goal ✔
    3. At least 135 grams of protein ✔
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔
    7. Food prep ✔
    8. Make two phone calls that I have been avoiding ✔
    9. Re work budget ✔
    10. Go to bed by 11pm, screen free by midnight ✔

    March 19th - 8 points
    Total - 118/210

    Goals for March 20th

    1. Log all food ✔
    2. Stay under calorie goal ✔
    3. At least 135 grams of protein ✔
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔
    7. Run one errand after work ✔
    8. Tidy living room and bedroom ✔
    9. Go to aquafit ✔
    10. Go to bed by 10pm, screen free by 11pm

    March 20th - 7 points
    Total - 125/210

    Goals for March 21st


    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water
    7. Take cat to the vet
    8. Go to gym
    9. Do not overdo it at dinner tonight with friends
    10. Go to bed by 10pm, screen free by 11pm
  • HLaR79
    HLaR79 Posts: 1,519 Member
    Options
    HLaR79 wrote: »
    My goal is 210 points for the month and i am aiming for a new pair of jeans that are not from walmart.

    Goals for March 20

    1. Log all food
    2. Hit my protien goal
    3. Stay under my carbs
    4. Drink 8 cups of water min
    5. In bed no electronics by 11:00 pm x
    6. No more then 2 diet soda per day.
    7. Stick to meals planned for today
    8. Work on my blanket for an hour
    9. 30 minutes of physical activity x
    10. Organize the dreaded file cabinet x

    Points 7/10 = 134/210

    Goals for March 21

    1. Log all food
    2. Hit my protien goal
    3. Stay under my carbs
    4. Drink 8 cups of water min
    5. In bed no electronics by 11:00 pm
    6. No more then 2 diet soda per day.
    7. Stick to meals planned for today -now that i have my last one planned
    8. Work on my blanket for an hour
    9. 30 minutes of physical activity
    10. Organize the dreaded file cabinet - that i did not do last night
  • MissBecca145
    MissBecca145 Posts: 149 Member
    Options

    Goals for March 21:

    1. Log all food.*
    2. Stay under calorie goal.*
    3. At least 7 hours sleep.*
    4. At least 100g of protein.*
    5. Under 30g of sugar.*
    6. At least 4 servings of veggies.*
    7. Random act of kindness.*
    8. 30 minutes of physical activity.*
    9. Read and note CW.*
    10. Start MDDL.

    Points for March 21: 9
    Total: 154/210

    Goals for March 22:

    1. Log all food.
    2. Stay under calorie goal.
    3. At least 7 hours sleep.
    4. At least 100g of protein.
    5. Under 30g of sugar.
    6. At least 4 servings of veggies.
    7. Random act of kindness.
    8. 30 minutes of physical activity.
    9. Commence redraft on LBE.
    10. Start MDDL.
  • MissBecca145
    MissBecca145 Posts: 149 Member
    Options

    Goals for March 22:

    1. Log all food.*
    2. Stay under calorie goal.*
    3. At least 7 hours sleep.*
    4. At least 100g of protein.*
    5. Under 30g of sugar.
    6. At least 4 servings of veggies.*
    7. Random act of kindness.*
    8. 30 minutes of physical activity.*
    9. Commence redraft on LBE.*
    10. Start MDDL.

    Points for March 22: 8
    Total: 162/210

    Goals for March 23:

    1. Log all food.
    2. Stay under calorie goal.
    3. At least 7 hours sleep.
    4. At least 100g of protein.
    5. Under 30g of sugar.
    6. At least 4 servings of veggies.
    7. Random act of kindness.
    8. Go to bank with Mum and sort out closure.
    9. Finish redraft on LBE.
    10. Start MDDL.
  • Italian_Buju
    Italian_Buju Posts: 8,030 Member
    Options

    March 17th- 5 points
    Total - 103/210

    Goals for March 18th


    1. Log all food ✔
    2. Stay under calorie goal ✔
    3. At least 135 grams of protein ✔
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water
    7. Write out shopping list ✔
    8. Go grocery shopping ✔
    9. Laundry ✔
    10. Go to bed before 11pm, screen free by midnight ✔

    March - 18th - 7 points
    Total - 110//210

    Goals for March 19th

    1. Log all food ✔
    2. Stay under calorie goal ✔
    3. At least 135 grams of protein ✔
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔
    7. Food prep ✔
    8. Make two phone calls that I have been avoiding ✔
    9. Re work budget ✔
    10. Go to bed by 11pm, screen free by midnight ✔

    March 19th - 8 points
    Total - 118/210

    Goals for March 20th

    1. Log all food ✔
    2. Stay under calorie goal ✔
    3. At least 135 grams of protein ✔
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔
    7. Run one errand after work ✔
    8. Tidy living room and bedroom ✔
    9. Go to aquafit ✔
    10. Go to bed by 10pm, screen free by 11pm

    March 20th - 7 points
    Total - 125/210

    Goals for March 21st


    1. Log all food ✔
    2. Stay under calorie goal
    3. At least 135 grams of protein ✔
    4. Minimum FOUR servings fruits and vegetables ✔
    5. Do PT exercises
    6. Drink at least 6 liters of water ✔
    7. Take cat to the vet ✔
    8. Go to gym
    9. Do not overdo it at dinner tonight with friends ✔
    10. Go to bed by 10pm, screen free by 11pm ✔

    March 21st - 7 points
    Total - 132/210


    Goals for March 22nd

    1. Log all food
    2. Stay under calorie goal
    3. At least 135 grams of protein
    4. Minimum FOUR servings fruits and vegetables
    5. Do PT exercises
    6. Drink at least 6 liters of water
    7. Do budget for April
    8. Remember to leave voicemail for DR tonight
    9. Make errand list for tomorrow
    10. Go to bed by 10pm, screen free by 11pm