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Keto ladies only!
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gracerichter3213
Posts: 50 Member
Ugh y'all.
I started my menstruatal cycle today and I'm miserable. I want a whole package of Oreos. Do y'all have any tips to make my suffering a little easier so I don't give in to temptation?
I started my menstruatal cycle today and I'm miserable. I want a whole package of Oreos. Do y'all have any tips to make my suffering a little easier so I don't give in to temptation?
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Replies
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I have a Lily's chocolate bar handy. They are expensive but worth it when I need it.2
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I know its a personal choice, but I stick a tbsp. of peanut butter on a spoon and slowly lick it like a popsicle lol I find it takes away all my cravings for sweets. Thankfully its only a couple days a month we have to deal with it haha3
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Fat bombs!
There are some excellent recipes on Pinterest, and probably here if you hunt for them, for yummy fat bombs that are 100% Keto and will help satisfy your cravings for something carby/sweet. They are my go-to for a chocolate fix.
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I get some 85% dark chocolate, nibble it and let it slowly melt in my mouth.3
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Eat as much real food, low carb only as you want so that you can avoid grabbing things that will derail you.
Stay hydrated and get sodium.4 -
I agree with Sunny_Bunny_'s suggestion. The only time I tried fatbombs, I ate them all in one go. No, it didn't help the cravings or the weight. But that's just my n=1. Try as much real non-carby food as you want, and just know that it will be better in a couple days.
Here's a bit of strength for ya':
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That Ryan Gosling picture is enough eye candy to satisfy my sweet tooth!3
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I know I'm not supposed to be in this thread, but when I saw the title I started singing, "All the keto ladies, all the keto ladies," like I'm Beyonce. If I'm gonna sing like Beyonce, I deserve to post it in this thread.14
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There's no harm in you being in this thread. You may learn something which will be to a mutual advantage, between you and any young lady who crosses your path. If you're so inclined.
I never presume anything about anyone...1 -
(I'm waiting for the *kitten*-wiggle, by the way....)1
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Even when I was 100 pounds overweight I still had a tiny, pathetic white-dude booty. I think I'm gonna start doing that exercise that I see girls at the gym doing where they put a cable around their ankle and then kick out their leg behind them. That's the exercise I've got to do to get a delicious bubble-butt, right?
Gosh, maybe this really is the thread for me.5 -
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Even when I was 100 pounds overweight I still had a tiny, pathetic white-dude booty. I think I'm gonna start doing that exercise that I see girls at the gym doing where they put a cable around their ankle and then kick out their leg behind them. That's the exercise I've got to do to get a delicious bubble-butt, right?
Gosh, maybe this really is the thread for me.
I believe it's called a donkey kick. LOL There are several exercises that help build a better butt, and yes, that is definitely one of them.1 -
Scochrane86 wrote: »I know its a personal choice, but I stick a tbsp. of peanut butter on a spoon and slowly lick it like a popsicle lol I find it takes away all my cravings for sweets. Thankfully its only a couple days a month we have to deal with it haha
I can never do that. I would eat the whole jar.1 -
Y'all are too much
I fixed my sugar craving with some Halo Top Smores ice cream and a teaspoon of melted peanut butter on top. Phenomenal!!!1 -
Fat bombs get me through the high sugar cravings. Peanut butter+coconut oil, stevia or sweet n low, cocoa powder. Melt PB and oil in microwave, mix in cocoa and sweetener, pour into a bowl or molds if you're feeling fancy, freeze for about an hour.0
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I keep some dark chocolate on hand and I don't usually crave it until I really need it.
I eat it with a little peanut butter.
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I actually rarely crave sugar. But, on the off times that I do, a little salt kills it immediately. Not intuitive but super effective for me.0
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All this talk of Halo Top.... Never heard of it (but then again we are deprived of many things up here in the Great White North
). I think I will stick to 1 tbsp of Haagen Dazs for now. *and no other carbs for the rest of the day...*
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This discussion has been closed.