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How do others deal with family members who are "dieting", but not following LCHF.

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  • PaulaJSchiller
    PaulaJSchiller Posts: 100 Member
    Thank you for all the suggestions and support. I'm keeping the course with my way of eating, I feel to good to do things any other way. My hubby will work it out for himself and what ever that is I'm there for him!
  • bjwoodzy
    bjwoodzy Posts: 593 Member
    edited April 2017
    missjosefina wrote: »
    When I first started Lchf, I was VERY honest with myself. In order to make me stick to this WOE, I'd make ridiculously large breakfast, lunch and dinners every day for the first week. The meals were absolutely delicious..like we all know they are!...and I was so full from eating this gorgeous food, it never crossed my mind to attempt a carby snack.

    That first week, I dropped 7lb and kept below the 20 total carb measure. I've stuck to lchf for over 6 weeks now and my appetite has dropped.

    My point is, some of us WOULD mistake a way of eating for a diet. But if you overstuffed him with these wonderful meals, he'd might stop worrying about being on a wife-imposed diet, instead looking forward to his next delicious plate of lchf goodness. So, don't give him one chicken breast with all the trimmings, serve him 3 and see if he tucks in to his pasta or potatoes then xxx

    SPOT on. This has exactly been my approach since the start and I love every bite. You got this.
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