Found a good documentary for beginners
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Another must watch, "That sugar film". It's on Netflix. I believe you have to pay to watch it on YouTube. Or you could just be a pirate1
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Thanks for posting this - I am going to watch it tonight! I am new to tracking my carbs. I see that going low-carb makes a difference according to what I'm reading! Please feel free to add me as a friend! THANK YOU!2
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Fat Fiction is also excellent for newbies and others who just need to have a refresher course. My DH usually doesn't like these type documentaries but he enjoyed and watched the whole thing, so that is like 5 stars from Rotten Tomato, LOL
I found it here https://www.imdb.com/title/tt11055922/fullcredits/?ref_=tt_ov_st_sm
I have been told it is also available over on Prime Videos now too.0