Newbie -- NoMoreaFatChick's "OMAD" journey!!!
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Good luck with your fast
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NoMoreAfatChick wrote: »mistymeadows2005 wrote: »NoMoreAfatChick wrote: »mistymeadows2005 wrote: »NoMoreAfatChick wrote: »After reading all your posts, i thought 'why not'??
So today i am starting my water fast or should i say water and coffee fast
I am gonna consume just water and coffee with splash of milk with or without sweetener...
Hoping to do a 45hour fast..
I will end it tomorrow evening around 7pm(now it is 10.13am)....
wish me luck guys!!
Hope you are all having an amazing OMAD...
I love love love love the fasts....it buys me more calories for the other days
@mistymeadows2005 haha yea that is one of the major advantages.. but for now i wanna see change in the scale desperately.. so gonna fast and burn calories..
Get it! I find green tea helps my hunger more than coffee for some reason lol...try it if u like green tea
@mistymeadows2005 green tea makes me hungry lol... will try once today and see how it feels...
Report back and let us know! 0 -
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mistymeadows2005 wrote: »NoMoreAfatChick wrote: »mistymeadows2005 wrote: »NoMoreAfatChick wrote: »mistymeadows2005 wrote: »NoMoreAfatChick wrote: »After reading all your posts, i thought 'why not'??
So today i am starting my water fast or should i say water and coffee fast
I am gonna consume just water and coffee with splash of milk with or without sweetener...
Hoping to do a 45hour fast..
I will end it tomorrow evening around 7pm(now it is 10.13am)....
wish me luck guys!!
Hope you are all having an amazing OMAD...
I love love love love the fasts....it buys me more calories for the other days
@mistymeadows2005 haha yea that is one of the major advantages.. but for now i wanna see change in the scale desperately.. so gonna fast and burn calories..
Get it! I find green tea helps my hunger more than coffee for some reason lol...try it if u like green tea
@mistymeadows2005 green tea makes me hungry lol... will try once today and see how it feels...
Report back and let us know!
@mistymeadows2005 sure thing...0 -
Let us know how it goes!1
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It is 7pm here now.. going strong.. Had 2coffees with a splash of milk and sweetener...
Finished 2sets of 15day fit body challenge - around 40mins..
And going for a walk at 8pm - around 25mins...
Not feeling hungry YET... 2 -
You Go Girl!!!1
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You're doing great! Keep it going 1
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Good luck 1
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NoMoreAfatChick wrote: »After reading all your posts, i thought 'why not'??
So today i am starting my water fast or should i say water and coffee fast
I am gonna consume just water and coffee with splash of milk with or without sweetener...
Hoping to do a 45hour fast..
I will end it tomorrow evening around 7pm(now it is 10.13am)....
wish me luck guys!!
Hope you are all having an amazing OMAD...
You have my attention. You also say, "Finished 2sets of 15day fit body challenge - around 40mins.." Great job! Please keep up your reports.
Yes, indeed I wish you luck!0 -
what to do with these hunger pangs???
last nyt my tummy was growling... my husband is kind of mad at me coz of this fast
i am drinking water wheneveri feel hungry but after a little while it growls back...
Any suggestions
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I just keep drinking water. Full, feel sick kinda water! You got this!1
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NoMoreAfatChick wrote: »
Staying busy helps - it's the relaxation part of the day that gets to me every time - but read, or watch tv, or have some chicken bouillon in hot water - you'll need the salt with the amount of water you're drinking You're almost there - few more hours!!! 1 -
wow guys... now it is almost 9pm..
done with exercises and just checked weight before breaking fast...
After a long time i saw myself in "60's"(kilos)... felt awesome seeing the scale move...
last weighed: 155.86lbs(monday)
today: 153.88lbs
down 1.98lbs.. almost 2pounds....
the best part is that i am 69.8kilos, which feels awesome to be in 60's....
thanx for the love and support you guys...3 -
Nice job!0
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NoMoreAfatChick wrote: »wow guys... now it is almost 9pm..
done with exercises and just checked weight before breaking fast...
After a long time i saw myself in "60's"(kilos)... felt awesome seeing the scale move...
last weighed: 155.86lbs(monday)
today: 153.88lbs
down 1.98lbs.. almost 2pounds....
the best part is that i am 69.8kilos, which feels awesome to be in 60's....
thanx for the love and support you guys...
Awesomeeeeeeeeeee How far are you from your goal weight? Great work girlllllll 1 -
NoMoreAfatChick wrote: »wow guys... now it is almost 9pm..
done with exercises and just checked weight before breaking fast...
After a long time i saw myself in "60's"(kilos)... felt awesome seeing the scale move...
last weighed: 155.86lbs(monday)
today: 153.88lbs
down 1.98lbs.. almost 2pounds....
the best part is that i am 69.8kilos, which feels awesome to be in 60's....
thanx for the love and support you guys...
Awesomeeeeeeeeeee How far are you from your goal weight? Great work girlllllll
@1MADGIRL tooo damn far...
i lost 5pounds only till now... need to lose 35pounds.. its a long way but i am hoping to do it...
thanx
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where are you from? I see that you use both pounds and kilos0
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NoMoreAfatChick wrote: »
Wow, we're quite international in this group.
I use kgs but lately I've been using pounds because of this group and I often say things to my friends in pounds and they look at me blankly and say "we do not understand pounds" hehe.1 -
NoMoreAfatChick wrote: »
Wow, we're quite international in this group.
I use kgs but lately I've been using pounds because of this group and I often say things to my friends in pounds and they look at me blankly and say "we do not understand pounds" hehe.
@1MADGIRL hehe same here.. when i talk to my friends and parents i talk 'kg' language
where are you from...
Yea its amazing how people bond, care and support each other here without even knowing anything about one another(except weight n height stats )....
happy saturday you all...1 -
happy saturday to you as well!
I live in Malta... a small island in the Mediterranean 1 -
Hello all...
hope everyone had a great weekend...
I am going do another fast...
start: sunday night 9pm
end: tuesday night 8pm...
hoping a proper 2day fast....2 -
Sending lots of wishes for a successful fast!1
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NoMoreAfatChick wrote: »Hello all...
hope everyone had a great weekend...
I am going do another fast...
start: sunday night 9pm
end: tuesday night 8pm...
hoping a proper 2day fast....
YOU CAN DO IT!!! ****CHEERING****2 -
Wohoo we fully support you! 1
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Good luck with your fast!1
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How's your fast going? Only 12 more hours to go!!!1
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Thanx gals.... so far so good... yesterday I was tempted to eat Doritos but went into my room and locked the door... silly me....
Yea @brendagaudette 12more hours...
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